Athlete · Open Men · 25-29 ·

KOR

도 형주

2 HYROX results over 2 seasons. Best Open Men time 1:06:13 at Seoul 2025.

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1:06:13 best Open Men time · Seoul 2025 2 Open Men races

top 6% best Open Men place · Seoul 2025 39th of 702 Open Men finishers there

1:06:13 latest race · Seoul 2025 best Open Men time so far Open Men

SkiErg strongest segment · Seoul 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:06:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Seoul 2025 7 Nov 2025what the whole field did →	Open Men · 25-29	1:06:13	top 6% 39/702	33:10	28:20	4:47	splits SkiErg4:05Sled push2:15Sled pull3:54Burpee broad jump3:09Row4:39Farmers carry1:52Sandbag lunges3:20Wall balls5:06Run 13:09Run 24:15Run 34:17Run 44:07Run 54:20Run 64:13Run 74:14Run 84:38Full report for this race →
Incheon 2024 18 Oct 2024what the whole field did →	Open Men · 16-24	1:17:46	top 17% 45/273	36:54	34:53	6:04	splits SkiErg4:29Sled push2:54Sled pull5:22Burpee broad jump3:55Row4:43Farmers carry2:56Sandbag lunges3:36Wall balls6:58Run 13:24Run 24:29Run 34:35Run 44:33Run 54:49Run 64:49Run 75:03Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

도 형주edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 76%

Sled pull faster than 91%

Burpee broad jump faster than 92%

Row faster than 60%

Farmers carry faster than 80%

Sandbag lunges faster than 84%

Wall balls faster than 72%

Roxzone faster than 94%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:18 faster

Sled pull 1:12 faster

Burpee broad jump 1:26 faster

Row 0:05 faster

Farmers carry 0:23 faster

Sandbag lunges 1:15 faster

Wall balls 0:54 faster

Roxzone 2:12 faster

Runs (8 km) 9:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 도 형주 against the typical Open Men finisher

도 형주1:06:13

3:094:054:152:154:173:544:073:094:204:394:131:524:143:204:385:064:47

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown