KOR 도 형주
2 HYROX races over 2 seasons. Best Open Men time: 1:06:13 at Seoul 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 도 형주 at each race, oldest on the left; lower is faster.The best was 1:06:13 at Seoul (Nov 2025); 도 형주 was 11:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Men | 1:17:46 |
| Seoul | Nov 2025 | Open Men | 1:06:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
40th of 702 Open Men (faster than 94%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:46 | faster than 85% |
| SkiErg: | 4:05 | 4:30 | faster than 95% |
| Run 2: | 4:15 | 5:02 | faster than 86% |
| Sled push: | 2:15 | 2:34 | faster than 75% |
| Run 3: | 4:17 | 5:23 | faster than 93% |
| Sled pull: | 3:54 | 5:06 | faster than 90% |
| Run 4: | 4:07 | 5:26 | faster than 97% |
| Burpee broad jump: | 3:09 | 4:35 | faster than 92% |
| Run 5: | 4:20 | 5:37 | faster than 95% |
| Row: | 4:39 | 4:44 | faster than 60% |
| Run 6: | 4:13 | 5:32 | faster than 95% |
| Farmers carry: | 1:52 | 2:15 | faster than 79% |
| Run 7: | 4:14 | 5:33 | faster than 95% |
| Sandbag lunges: | 3:20 | 4:35 | faster than 83% |
| Run 8: | 4:38 | 6:12 | faster than 95% |
| Wall balls: | 5:06 | 6:00 | faster than 72% |
| Roxzone: | 4:47 | 6:59 | faster than 94% |
| Runs (8 km) | 33:10 | 43:03 | faster than 94% |
| Stations (8) | 28:20 | ||
| Finish | 1:06:13 | 1:24:58 | 40th of 702 · faster than 94% |
45th of 273 Open Men (faster than 83%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:02 | faster than 82% |
| SkiErg: | 4:29 | 4:36 | faster than 67% |
| Run 2: | 4:29 | 5:20 | faster than 90% |
| Sled push: | 2:54 | 2:45 | faster than 41% |
| Run 3: | 4:35 | 5:46 | faster than 96% |
| Sled pull: | 5:22 | 5:17 | faster than 48% |
| Run 4: | 4:33 | 5:44 | faster than 94% |
| Burpee broad jump: | 3:55 | 4:55 | faster than 79% |
| Run 5: | 4:49 | 5:59 | faster than 93% |
| Row: | 4:43 | 4:57 | faster than 74% |
| Run 6: | 4:49 | 5:51 | faster than 90% |
| Farmers carry: | 2:56 | 2:30 | faster than 27% |
| Run 7: | 5:03 | 5:55 | faster than 83% |
| Sandbag lunges: | 3:36 | 5:02 | faster than 93% |
| Run 8: | 5:17 | 6:45 | faster than 91% |
| Wall balls: | 6:58 | 6:27 | faster than 37% |
| Roxzone: | 6:04 | 7:11 | faster than 75% |
| Runs (8 km) | 36:54 | 46:17 | faster than 94% |
| Stations (8) | 34:53 | ||
| Finish | 1:17:46 | 1:32:13 | 45th of 273 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 도 형주 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Seoul 2025 · best of 2 | 4:34 |
| Sled push | 2:15 | Seoul 2025 · best of 2 | 3:04 |
| Sled pull | 3:54 | Seoul 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:09 | Seoul 2025 · best of 2 | 5:38 |
| Row | 4:39 | Seoul 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Seoul 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:20 | Seoul 2025 · best of 2 | 5:20 |
| Wall balls | 5:06 | Seoul 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:10 | Seoul 2025 · best of 2 | 41:47 |
| Roxzone | 4:47 | Seoul 2025 · best of 2 | 7:23 |
How to read
Each station's best across 도 형주's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 702 Open Men
Shape of the race
This chart shows where 도 형주 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Row (faster than 60%).
See the numbers
| Part | 도 형주: faster than |
|---|---|
| Ski | 95% |
| Push | 76% |
| Pull | 91% |
| BBJ | 92% |
| Row | 60% |
| Carry | 80% |
| Lunges | 84% |
| Wall balls | 72% |
| Roxzone | 94% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 도 형주 beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Row (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
도 형주's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:53 faster); weakest: Row (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 도 형주 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.도 형주: 33:13 running, 28:20 at the stations and 4:47 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | 도 형주 | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:46 |
| SkiErg | 4:05 | 4:30 |
| Run 2 | 4:15 | 5:02 |
| Sled push | 2:15 | 2:34 |
| Run 3 | 4:17 | 5:23 |
| Sled pull | 3:54 | 5:06 |
| Run 4 | 4:07 | 5:26 |
| Burpee broad jump | 3:09 | 4:35 |
| Run 5 | 4:20 | 5:37 |
| Row | 4:39 | 4:44 |
| Run 6 | 4:13 | 5:32 |
| Farmers carry | 1:52 | 2:15 |
| Run 7 | 4:14 | 5:33 |
| Sandbag lunges | 3:20 | 4:35 |
| Run 8 | 4:38 | 6:12 |
| Wall balls | 5:06 | 6:00 |
| Roxzone | 4:47 | 6:59 |
| Finish | 1:06:13 | 1:24:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
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