陈曦
4 HYROX races over 3 seasons. Best Pro Men time: 1:18:54 at Chengdu 2026.
These results may belong to more than one athlete called 陈曦: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈曦 at each race, oldest on the left; lower is faster.The best was 1:18:54 at Chengdu (Aug 2026); 陈曦 was 30:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Men | 1:50:41 |
| Shanghai | May 2026 | Pro Men | 1:50:23 |
| Chengdu | Aug 2026 | Pro Men | 1:18:54 |
| Beijing | Sep 2026 | Pro Men | 1:20:25 |
Each dot is one Pro Men race; click one for that race's report.
4 results at 4 races
118th of 339 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:04 | faster than 76% |
| SkiErg: | 4:12 | 4:22 | faster than 79% |
| Run 2: | 4:05 | 4:22 | faster than 67% |
| Sled push: | 4:31 | 5:08 | faster than 67% |
| Run 3: | 4:35 | 4:47 | faster than 60% |
| Sled pull: | 4:59 | 5:40 | faster than 67% |
| Run 4: | 4:40 | 4:45 | faster than 54% |
| Burpee broad jump: | 3:35 | 4:22 | faster than 75% |
| Run 5: | 4:48 | 4:54 | faster than 55% |
| Row: | 4:32 | 4:42 | faster than 71% |
| Run 6: | 4:30 | 4:47 | faster than 63% |
| Farmers carry: | 2:34 | 2:36 | faster than 52% |
| Run 7: | 4:46 | 4:57 | faster than 58% |
| Sandbag lunges: | 4:17 | 5:12 | faster than 72% |
| Run 8: | 5:30 | 5:47 | faster than 59% |
| Wall balls: | 6:38 | 7:21 | faster than 62% |
| Roxzone: | 8:34 | 7:23 | faster than 32% |
| Runs (8 km) | 36:37 | 38:49 | faster than 62% |
| Stations (8) | 35:18 | ||
| Finish | 1:20:25 | 1:26:30 | 118th of 339 · faster than 65% |
62nd of 217 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:29 | faster than 55% |
| SkiErg: | 4:22 | 4:24 | faster than 57% |
| Run 2: | 4:45 | 5:01 | faster than 63% |
| Sled push: | 2:45 | 4:10 | faster than 95% |
| Run 3: | 5:23 | 5:30 | faster than 54% |
| Sled pull: | 4:57 | 6:11 | faster than 75% |
| Run 4: | 5:16 | 5:29 | faster than 58% |
| Burpee broad jump: | 4:28 | 4:49 | faster than 57% |
| Run 5: | 5:10 | 5:31 | faster than 65% |
| Row: | 4:38 | 4:49 | faster than 71% |
| Run 6: | 4:55 | 5:22 | faster than 72% |
| Farmers carry: | 2:16 | 2:31 | faster than 63% |
| Run 7: | 5:05 | 5:40 | faster than 73% |
| Sandbag lunges: | 4:32 | 5:33 | faster than 75% |
| Run 8: | 4:28 | 5:17 | faster than 80% |
| Wall balls: | 6:08 | 7:27 | faster than 72% |
| Roxzone: | 6:27 | 6:28 | faster than 50% |
| Runs (8 km) | 38:24 | 41:51 | faster than 68% |
| Stations (8) | 34:06 | ||
| Finish | 1:18:54 | 1:29:52 | 62nd of 217 · faster than 71% |
256th of 347 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:55 | faster than 32% |
| SkiErg: | 4:41 | 4:30 | faster than 32% |
| Run 2: | 4:32 | 4:19 | faster than 38% |
| Sled push: | 5:48 | 5:12 | faster than 37% |
| Run 3: | 5:06 | 4:42 | faster than 32% |
| Sled pull: | 10:03 | 7:08 | faster than 15% |
| Run 4: | 5:21 | 4:46 | faster than 27% |
| Burpee broad jump: | 5:34 | 4:38 | faster than 30% |
| Run 5: | 6:08 | 4:50 | faster than 15% |
| Row: | 5:21 | 4:58 | faster than 20% |
| Run 6: | 5:22 | 4:40 | faster than 24% |
| Farmers carry: | 2:50 | 2:29 | faster than 32% |
| Run 7: | 5:35 | 4:49 | faster than 23% |
| Sandbag lunges: | 6:13 | 5:36 | faster than 35% |
| Run 8: | 7:16 | 5:43 | faster than 21% |
| Wall balls: | 13:58 | 8:02 | faster than 13% |
| Roxzone: | 11:24 | 9:35 | faster than 32% |
| Runs (8 km) | 44:35 | 39:11 | faster than 25% |
| Stations (8) | 54:28 | ||
| Finish | 1:50:23 | 1:33:16 | 256th of 347 · faster than 26% |
135th of 179 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:40 | faster than 33% |
| SkiErg: | 4:44 | 4:33 | faster than 30% |
| Run 2: | 5:03 | 4:43 | faster than 34% |
| Sled push: | 4:14 | 3:33 | faster than 27% |
| Run 3: | 5:10 | 5:20 | faster than 56% |
| Sled pull: | 10:07 | 9:04 | faster than 38% |
| Run 4: | 5:33 | 5:26 | faster than 44% |
| Burpee broad jump: | 6:10 | 4:35 | faster than 16% |
| Run 5: | 5:46 | 5:27 | faster than 40% |
| Row: | 5:14 | 4:54 | faster than 20% |
| Run 6: | 6:07 | 5:25 | faster than 28% |
| Farmers carry: | 5:40 | 2:45 | faster than 2% |
| Run 7: | 5:48 | 5:29 | faster than 42% |
| Sandbag lunges: | 6:05 | 5:57 | faster than 44% |
| Run 8: | 7:31 | 6:00 | faster than 23% |
| Wall balls: | 11:35 | 7:47 | faster than 14% |
| Roxzone: | 11:10 | 8:02 | faster than 15% |
| Runs (8 km) | 45:48 | 43:25 | faster than 37% |
| Stations (8) | 53:49 | ||
| Finish | 1:50:41 | 1:36:47 | 135th of 179 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 陈曦 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Beijing 2026 · best of 4 | 4:17 |
| Sled push | 2:45 | Chengdu 2026 · best of 4 | 3:45 |
| Sled pull | 4:57 | Chengdu 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:35 | Beijing 2026 · best of 4 | 4:25 |
| Row | 4:32 | Beijing 2026 · best of 4 | 4:35 |
| Farmers carry | 2:16 | Chengdu 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:17 | Beijing 2026 · best of 4 | 5:03 |
| Wall balls | 6:08 | Chengdu 2026 · best of 4 | 6:49 |
| Runs (8 km) | 36:37 | Beijing 2026 · best of 4 | 36:58 |
| Roxzone | 6:27 | Chengdu 2026 · best of 4 | 6:13 |
How to read
Each station's best across 陈曦's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 陈曦 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 50%).
See the numbers
| Part | 陈曦: faster than |
|---|---|
| Ski | 57% |
| Push | 96% |
| Pull | 75% |
| BBJ | 58% |
| Row | 72% |
| Carry | 64% |
| Lunges | 76% |
| Wall balls | 73% |
| Roxzone | 50% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈曦 beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Roxzone (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈曦's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Roxzone (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈曦 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈曦: 38:28 running, 34:06 at the stations and 6:27 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 陈曦 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 3:29 |
| SkiErg | 4:22 | 4:24 |
| Run 2 | 4:45 | 5:01 |
| Sled push | 2:45 | 4:10 |
| Run 3 | 5:23 | 5:30 |
| Sled pull | 4:57 | 6:11 |
| Run 4 | 5:16 | 5:29 |
| Burpee broad jump | 4:28 | 4:49 |
| Run 5 | 5:10 | 5:31 |
| Row | 4:38 | 4:49 |
| Run 6 | 4:55 | 5:22 |
| Farmers carry | 2:16 | 2:31 |
| Run 7 | 5:05 | 5:40 |
| Sandbag lunges | 4:32 | 5:33 |
| Run 8 | 4:28 | 5:17 |
| Wall balls | 6:08 | 7:27 |
| Roxzone | 6:27 | 6:28 |
| Finish | 1:18:54 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:54.
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