吴一桐
2 HYROX races over 1 season. Best Open Men time: 1:38:51 at Shanghai 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 吴一桐 at each race, oldest on the left; lower is faster.The best was 1:38:51 at Shanghai (Nov 2025); 吴一桐 was 9:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:38:51 |
| Shanghai | May 2026 | Open Men | 1:47:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
983rd of 1,446 Open Men (faster than 32%). Against the 41 who finished around 1:49:17: most time gained on row (0:47), most lost on the eight runs (1:06:23).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:21 | |
| SkiErg: | 4:58 | 4:51 | faster than 41% |
| Run 2: | 14:39 | 4:42 | |
| Sled push: | — | 4:17 | |
| Run 3: | 11:54 | 5:11 | |
| Sled pull: | — | 6:12 | |
| Run 4: | 6:56 | 5:07 | |
| Burpee broad jump: | 6:55 | 5:55 | faster than 31% |
| Run 5: | 17:30 | 5:22 | |
| Row: | 5:10 | 5:29 | faster than 70% |
| Run 6: | 19:03 | 5:07 | |
| Farmers carry: | 1:53 | 2:24 | faster than 85% |
| Run 7: | 14:47 | 5:11 | |
| Sandbag lunges: | 6:51 | 5:50 | faster than 30% |
| Run 8: | 21:26 | 6:23 | |
| Wall balls: | 16:53 | 8:18 | faster than 7% |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | 1:52:12 | 42:39 | faster than 1% |
| Stations (8) | 42:40 (6 of 8) | ||
| Finish | 1:47:51 | 1:38:24 | 983rd of 1,446 · faster than 32% |
578th of 914 Open Men (faster than 36%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:18 | faster than 57% |
| SkiErg: | 5:04 | 4:47 | faster than 26% |
| Run 2: | 4:06 | 4:39 | faster than 79% |
| Sled push: | 3:13 | 3:22 | faster than 58% |
| Run 3: | 4:30 | 5:00 | faster than 75% |
| Sled pull: | 8:13 | 5:45 | faster than 9% |
| Run 4: | 4:30 | 4:57 | faster than 73% |
| Burpee broad jump: | 5:56 | 5:33 | faster than 40% |
| Run 5: | 4:58 | 5:15 | faster than 59% |
| Row: | 5:06 | 5:17 | faster than 63% |
| Run 6: | 4:57 | 4:59 | faster than 51% |
| Farmers carry: | 1:56 | 2:16 | faster than 75% |
| Run 7: | 4:43 | 4:59 | faster than 62% |
| Sandbag lunges: | 9:16 | 5:32 | faster than 5% |
| Run 8: | 7:01 | 6:05 | faster than 29% |
| Wall balls: | 10:07 | 6:55 | faster than 16% |
| Roxzone: | 10:15 | 10:49 | faster than 59% |
| Runs (8 km) | 39:51 | 41:45 | faster than 59% |
| Stations (8) | 48:51 | ||
| Finish | 1:38:51 | 1:33:32 | 578th of 914 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 吴一桐 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Shanghai 2025 | 4:34 |
| Sled push | 3:13 | Shanghai 2025 | 3:04 |
| Sled pull | 8:13 | Shanghai 2025 | 4:57 |
| Burpee broad jump | 5:56 | Shanghai 2025 | 5:38 |
| Row | 5:06 | Shanghai 2025 | 4:53 |
| Farmers carry | 1:56 | Shanghai 2025 | 2:11 |
| Sandbag lunges | 9:16 | Shanghai 2025 | 5:20 |
| Wall balls | 10:07 | Shanghai 2025 | 7:03 |
| Runs (8 km) | 39:51 | Shanghai 2025 | 41:47 |
| Roxzone | 10:15 | Shanghai 2025 | 7:23 |
How to read
Each station's best across 吴一桐's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 吴一桐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | 吴一桐: faster than |
|---|---|
| Ski | 27% |
| Push | 58% |
| Pull | 9% |
| BBJ | 40% |
| Row | 63% |
| Carry | 76% |
| Lunges | 6% |
| Wall balls | 17% |
| Roxzone | 59% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 吴一桐 beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
吴一桐's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:54 faster); weakest: Sandbag lunges (3:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 吴一桐 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.吴一桐: 39:55 running, 48:52 at the stations and 10:15 in the roxzone; the longest station was the wall balls (10:07).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 吴一桐 | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:18 |
| SkiErg | 5:04 | 4:47 |
| Run 2 | 4:06 | 4:39 |
| Sled push | 3:13 | 3:22 |
| Run 3 | 4:30 | 5:00 |
| Sled pull | 8:13 | 5:45 |
| Run 4 | 4:30 | 4:57 |
| Burpee broad jump | 5:56 | 5:33 |
| Run 5 | 4:58 | 5:15 |
| Row | 5:06 | 5:17 |
| Run 6 | 4:57 | 4:59 |
| Farmers carry | 1:56 | 2:16 |
| Run 7 | 4:43 | 4:59 |
| Sandbag lunges | 9:16 | 5:32 |
| Run 8 | 7:01 | 6:05 |
| Wall balls | 10:07 | 6:55 |
| Roxzone | 10:15 | 10:49 |
| Finish | 1:38:51 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:44 against the typical Open Men finisher at Shanghai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:51.
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- A week-by-week plan that counts down to your race
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