CHN 李铎
2 HYROX results over 2 seasons. Best Open Men time 1:40:46 at Shenzhen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 30-34 | 1:40:46 | 768th of 1,285 | 44:49 | 46:09 | 9:52 | splitsSkiErg4:29Sled push4:00Sled pull5:26Burpee broad jump8:01Row5:01Farmers carry2:52Sandbag lunges5:14Wall balls11:06Run 14:03Run 24:50Run 35:40Run 46:15Run 56:15Run 65:56Run 75:53Run 86:01Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:53:17 | 1091st of 1,446 | 51:58 | 47:26 | 13:57 | splitsSkiErg4:56Sled push5:51Sled pull5:54Burpee broad jump7:26Row6:41Farmers carry3:13Sandbag lunges5:53Wall balls7:32Run 14:20Run 26:58Run 36:38Run 46:51Run 56:54Run 66:22Run 75:57Run 88:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李铎 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:46 against the typical Open Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
