HKG 林骏乐
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 林骏乐 at each race, oldest on the left; lower is faster.The best was 1:33:54 at Chengdu (Aug 2026); 林骏乐 was 4:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:38:53 |
| Hangzhou | Jul 2026 | Open Men | 1:45:54 |
| Chengdu | Aug 2026 | Open Men | 1:33:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:59 faster (1:38:53 to 1:33:54).
4 results at 4 races
308th of 339 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:04 | faster than 7% |
| SkiErg: | 4:37 | 4:22 | faster than 20% |
| Run 2: | 5:57 | 4:22 | faster than 4% |
| Sled push: | 5:48 | 5:08 | faster than 33% |
| Run 3: | 6:15 | 4:47 | faster than 9% |
| Sled pull: | 6:40 | 5:40 | faster than 27% |
| Run 4: | 6:43 | 4:45 | faster than 3% |
| Burpee broad jump: | 6:22 | 4:22 | faster than 9% |
| Run 5: | 6:29 | 4:54 | faster than 10% |
| Row: | 5:00 | 4:42 | faster than 24% |
| Run 6: | 6:21 | 4:47 | faster than 8% |
| Farmers carry: | 3:05 | 2:36 | faster than 30% |
| Run 7: | 9:04 | 4:57 | faster than 2% |
| Sandbag lunges: | 7:10 | 5:12 | faster than 15% |
| Run 8: | 10:14 | 5:47 | faster than 6% |
| Wall balls: | 9:54 | 7:21 | faster than 20% |
| Roxzone: | 12:48 | 7:23 | faster than 5% |
| Runs (8 km) | 56:02 | 38:49 | faster than 5% |
| Stations (8) | 48:36 | ||
| Finish | 1:57:22 | 1:26:30 | 308th of 339 · faster than 9% |
381st of 882 Open Men (faster than 56%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:57 | faster than 57% |
| SkiErg: | 4:32 | 4:45 | faster than 73% |
| Run 2: | 5:46 | 5:36 | faster than 41% |
| Sled push: | 3:15 | 3:25 | faster than 59% |
| Run 3: | 6:01 | 6:08 | faster than 53% |
| Sled pull: | 5:36 | 5:41 | faster than 53% |
| Run 4: | 5:47 | 6:02 | faster than 59% |
| Burpee broad jump: | 6:51 | 5:54 | faster than 29% |
| Run 5: | 6:16 | 6:18 | faster than 50% |
| Row: | 4:57 | 5:11 | faster than 72% |
| Run 6: | 6:09 | 6:01 | faster than 44% |
| Farmers carry: | 2:37 | 2:24 | faster than 39% |
| Run 7: | 6:03 | 6:12 | faster than 55% |
| Sandbag lunges: | 5:05 | 5:46 | faster than 68% |
| Run 8: | 6:08 | 5:57 | faster than 45% |
| Wall balls: | 7:51 | 8:04 | faster than 53% |
| Roxzone: | 7:20 | 7:40 | faster than 56% |
| Runs (8 km) | 45:55 | 46:46 | faster than 53% |
| Stations (8) | 40:44 | ||
| Finish | 1:33:54 | 1:36:51 | 381st of 882 · faster than 56% |
466th of 760 Open Men (faster than 38%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:06 | faster than 67% |
| SkiErg: | 4:32 | 4:43 | faster than 67% |
| Run 2: | 5:36 | 5:32 | faster than 48% |
| Sled push: | 4:12 | 3:50 | faster than 36% |
| Run 3: | 6:03 | 6:11 | faster than 54% |
| Sled pull: | 5:17 | 5:55 | faster than 68% |
| Run 4: | 5:57 | 6:05 | faster than 55% |
| Burpee broad jump: | 7:38 | 5:42 | faster than 20% |
| Run 5: | 6:56 | 6:24 | faster than 36% |
| Row: | 4:54 | 5:06 | faster than 66% |
| Run 6: | 6:40 | 6:12 | faster than 35% |
| Farmers carry: | 2:28 | 2:25 | faster than 47% |
| Run 7: | 6:23 | 6:11 | faster than 45% |
| Sandbag lunges: | 6:41 | 5:42 | faster than 29% |
| Run 8: | 13:39 | 5:33 | faster than 3% |
| Wall balls: | 7:41 | 8:22 | faster than 57% |
| Roxzone: | 6:39 | 7:19 | faster than 60% |
| Runs (8 km) | 55:58 | 48:09 | faster than 25% |
| Stations (8) | 43:23 | ||
| Finish | 1:45:54 | 1:39:24 | 466th of 760 · faster than 38% |
742nd of 1,446 Open Men (faster than 48%). Against the 40 who finished around 1:38:15: most time gained on sled pull (1:02), most lost on wall balls (1:50). Runs 5 to 8 took 1:37 less than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:21 | faster than 31% |
| SkiErg: | 4:34 | 4:51 | faster than 78% |
| Run 2: | 5:19 | 4:42 | faster than 22% |
| Sled push: | 4:51 | 4:17 | faster than 36% |
| Run 3: | 5:29 | 5:11 | faster than 37% |
| Sled pull: | 5:26 | 6:12 | faster than 71% |
| Run 4: | 5:29 | 5:07 | faster than 34% |
| Burpee broad jump: | 7:26 | 5:55 | faster than 24% |
| Run 5: | 4:48 | 5:22 | faster than 72% |
| Row: | 5:02 | 5:29 | faster than 78% |
| Run 6: | 4:55 | 5:07 | faster than 59% |
| Farmers carry: | 2:42 | 2:24 | faster than 32% |
| Run 7: | 4:50 | 5:11 | faster than 65% |
| Sandbag lunges: | 5:42 | 5:50 | faster than 52% |
| Run 8: | 5:50 | 6:23 | faster than 65% |
| Wall balls: | 9:59 | 8:18 | faster than 32% |
| Roxzone: | 10:57 | 10:48 | faster than 48% |
| Runs (8 km) | 42:18 | 42:39 | faster than 55% |
| Stations (8) | 45:42 | ||
| Finish | 1:38:53 | 1:38:24 | 742nd of 1,446 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 林骏乐 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Chengdu 2026 · best of 3 | 4:34 |
| Sled push | 3:15 | Chengdu 2026 · best of 3 | 3:04 |
| Sled pull | 5:17 | Hangzhou 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:51 | Chengdu 2026 · best of 3 | 5:38 |
| Row | 4:54 | Hangzhou 2026 · best of 3 | 4:53 |
| Farmers carry | 2:28 | Hangzhou 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:05 | Chengdu 2026 · best of 3 | 5:20 |
| Wall balls | 7:41 | Hangzhou 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:18 | Shanghai 2026 · best of 3 | 41:47 |
| Roxzone | 6:39 | Hangzhou 2026 · best of 3 | 7:23 |
How to read
Each station's best across 林骏乐's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 林骏乐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | 林骏乐: faster than |
|---|---|
| Ski | 73% |
| Push | 60% |
| Pull | 53% |
| BBJ | 30% |
| Row | 72% |
| Carry | 39% |
| Lunges | 69% |
| Wall balls | 53% |
| Roxzone | 56% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 林骏乐 beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
林骏乐's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:51 faster); weakest: Burpee broad jump (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 林骏乐 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.林骏乐: 46:00 running, 40:44 at the stations and 7:20 in the roxzone; the longest station was the wall balls (7:51).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 林骏乐 | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:57 |
| SkiErg | 4:32 | 4:45 |
| Run 2 | 5:46 | 5:36 |
| Sled push | 3:15 | 3:25 |
| Run 3 | 6:01 | 6:08 |
| Sled pull | 5:36 | 5:41 |
| Run 4 | 5:47 | 6:02 |
| Burpee broad jump | 6:51 | 5:54 |
| Run 5 | 6:16 | 6:18 |
| Row | 4:57 | 5:11 |
| Run 6 | 6:09 | 6:01 |
| Farmers carry | 2:37 | 2:24 |
| Run 7 | 6:03 | 6:12 |
| Sandbag lunges | 5:05 | 5:46 |
| Run 8 | 6:08 | 5:57 |
| Wall balls | 7:51 | 8:04 |
| Roxzone | 7:20 | 7:40 |
| Finish | 1:33:54 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Open Men finisher at Chengdu 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
