윤 지헌
3 HYROX races over 2 seasons. Best Pro Men time: 1:19:06 at Incheon 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 윤 지헌 at each race, oldest on the left; lower is faster.The best was 1:19:06 at Incheon (May 2026); 윤 지헌 was 5:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Pro Men | 1:24:42 |
| Seoul | Nov 2025 | Pro Men | 1:23:13 |
| Incheon | May 2026 | Pro Men | 1:19:06 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:36 faster (1:24:42 to 1:19:06).
3 results at 3 races
85th of 296 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:18 | faster than 76% |
| SkiErg: | 4:20 | 4:25 | faster than 69% |
| Run 2: | 4:22 | 4:31 | faster than 60% |
| Sled push: | 3:43 | 3:45 | faster than 53% |
| Run 3: | 4:47 | 4:55 | faster than 56% |
| Sled pull: | 5:32 | 7:00 | faster than 79% |
| Run 4: | 4:44 | 4:58 | faster than 60% |
| Burpee broad jump: | 3:28 | 4:08 | faster than 73% |
| Run 5: | 4:59 | 5:07 | faster than 56% |
| Row: | 4:46 | 4:40 | faster than 37% |
| Run 6: | 4:51 | 5:00 | faster than 58% |
| Farmers carry: | 2:22 | 2:32 | faster than 60% |
| Run 7: | 4:45 | 5:04 | faster than 64% |
| Sandbag lunges: | 5:01 | 5:08 | faster than 53% |
| Run 8: | 5:26 | 5:39 | faster than 58% |
| Wall balls: | 6:05 | 6:47 | faster than 67% |
| Roxzone: | 5:18 | 6:23 | faster than 75% |
| Runs (8 km) | 38:35 | 41:04 | faster than 63% |
| Stations (8) | 35:17 | ||
| Finish | 1:19:06 | 1:26:47 | 85th of 296 · faster than 71% |
62nd of 174 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:29 | faster than 78% |
| SkiErg: | 4:16 | 4:21 | faster than 59% |
| Run 2: | 4:28 | 4:40 | faster than 65% |
| Sled push: | 3:23 | 3:33 | faster than 56% |
| Run 3: | 4:54 | 5:06 | faster than 59% |
| Sled pull: | 8:10 | 7:14 | faster than 34% |
| Run 4: | 4:54 | 5:09 | faster than 65% |
| Burpee broad jump: | 3:37 | 4:12 | faster than 70% |
| Run 5: | 5:00 | 5:21 | faster than 65% |
| Row: | 4:35 | 4:36 | faster than 55% |
| Run 6: | 4:50 | 5:15 | faster than 72% |
| Farmers carry: | 2:36 | 2:35 | faster than 49% |
| Run 7: | 4:49 | 5:18 | faster than 73% |
| Sandbag lunges: | 5:34 | 5:23 | faster than 44% |
| Run 8: | 5:26 | 6:09 | faster than 72% |
| Wall balls: | 8:06 | 6:51 | faster than 25% |
| Roxzone: | 5:28 | 6:57 | faster than 85% |
| Runs (8 km) | 37:31 | 41:12 | faster than 69% |
| Stations (8) | 40:17 | ||
| Finish | 1:23:13 | 1:26:11 | 62nd of 174 · faster than 64% |
54th of 123 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 123 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:54 | faster than 48% |
| SkiErg: | 4:19 | 4:24 | faster than 66% |
| Run 2: | 4:27 | 4:25 | faster than 47% |
| Sled push: | 3:53 | 4:15 | faster than 68% |
| Run 3: | 4:48 | 4:48 | faster than 50% |
| Sled pull: | 9:56 | 7:43 | faster than 16% |
| Run 4: | 4:35 | 4:57 | faster than 62% |
| Burpee broad jump: | 3:41 | 3:51 | faster than 57% |
| Run 5: | 4:33 | 5:02 | faster than 76% |
| Row: | 4:41 | 4:39 | faster than 45% |
| Run 6: | 4:31 | 4:53 | faster than 69% |
| Farmers carry: | 2:25 | 2:30 | faster than 59% |
| Run 7: | 4:40 | 5:00 | faster than 66% |
| Sandbag lunges: | 5:08 | 4:58 | faster than 44% |
| Run 8: | 5:08 | 5:29 | faster than 66% |
| Wall balls: | 7:31 | 6:33 | faster than 30% |
| Roxzone: | 5:38 | 6:15 | faster than 64% |
| Runs (8 km) | 37:32 | 39:57 | faster than 66% |
| Stations (8) | 41:34 | ||
| Finish | 1:24:42 | 1:26:51 | 54th of 123 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 윤 지헌 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Seoul 2025 · best of 3 | 4:17 |
| Sled push | 3:23 | Seoul 2025 · best of 3 | 3:45 |
| Sled pull | 5:32 | Incheon 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:28 | Incheon 2026 · best of 3 | 4:25 |
| Row | 4:35 | Seoul 2025 · best of 3 | 4:35 |
| Farmers carry | 2:22 | Incheon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:01 | Incheon 2026 · best of 3 | 5:03 |
| Wall balls | 6:05 | Incheon 2026 · best of 3 | 6:49 |
| Runs (8 km) | 37:31 | Seoul 2025 · best of 3 | 36:58 |
| Roxzone | 5:18 | Incheon 2026 · best of 3 | 6:13 |
How to read
Each station's best across 윤 지헌's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 296 Pro Men
Shape of the race
This chart shows where 윤 지헌 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Row (faster than 37%).
See the numbers
| Part | 윤 지헌: faster than |
|---|---|
| Ski | 69% |
| Push | 54% |
| Pull | 80% |
| BBJ | 73% |
| Row | 37% |
| Carry | 61% |
| Lunges | 54% |
| Wall balls | 68% |
| Roxzone | 75% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 윤 지헌 beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Row (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
윤 지헌's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Row (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 윤 지헌 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.윤 지헌: 38:40 running, 35:17 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Pro Men: 40:32 running, 38:24 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:00).
See the numbers
| Part | 윤 지헌 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:46 | 5:18 |
| SkiErg | 4:20 | 4:25 |
| Run 2 | 4:22 | 4:31 |
| Sled push | 3:43 | 3:45 |
| Run 3 | 4:47 | 4:55 |
| Sled pull | 5:32 | 7:00 |
| Run 4 | 4:44 | 4:58 |
| Burpee broad jump | 3:28 | 4:08 |
| Run 5 | 4:59 | 5:07 |
| Row | 4:46 | 4:40 |
| Run 6 | 4:51 | 5:00 |
| Farmers carry | 2:22 | 2:32 |
| Run 7 | 4:45 | 5:04 |
| Sandbag lunges | 5:01 | 5:08 |
| Run 8 | 5:26 | 5:39 |
| Wall balls | 6:05 | 6:47 |
| Roxzone | 5:18 | 6:23 |
| Finish | 1:19:06 | 1:26:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:06.
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