張政雄
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
92nd of 174 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:29 | faster than 50% |
| SkiErg: | 4:50 | 4:21 | faster than 8% |
| Run 2: | 4:36 | 4:40 | faster than 54% |
| Sled push: | 4:24 | 3:33 | faster than 18% |
| Run 3: | 4:51 | 5:06 | faster than 61% |
| Sled pull: | 5:50 | 7:14 | faster than 80% |
| Run 4: | 4:57 | 5:09 | faster than 63% |
| Burpee broad jump: | 4:09 | 4:12 | faster than 52% |
| Run 5: | 5:01 | 5:21 | faster than 64% |
| Row: | 5:28 | 4:36 | faster than 4% |
| Run 6: | 5:20 | 5:15 | faster than 47% |
| Farmers carry: | 2:27 | 2:35 | faster than 58% |
| Run 7: | 5:14 | 5:18 | faster than 53% |
| Sandbag lunges: | 5:58 | 5:23 | faster than 31% |
| Run 8: | 5:54 | 6:09 | faster than 59% |
| Wall balls: | 7:56 | 6:51 | faster than 28% |
| Roxzone: | 6:34 | 6:57 | faster than 58% |
| Runs (8 km) | 39:18 | 41:12 | faster than 61% |
| Stations (8) | 41:02 | ||
| Finish | 1:26:49 | 1:26:11 | 92nd of 174 · faster than 47% |
435th of 1,188 Open Men (faster than 63%). Against the 35 who finished around 1:31:03: most time gained on the eight runs (1:24), most lost on farmers carry (1:22). Runs 5 to 8 took 6:16 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:19 | faster than 95% |
| SkiErg: | 4:46 | 4:46 | faster than 50% |
| Run 2: | 4:39 | 5:30 | faster than 86% |
| Sled push: | 3:17 | 3:51 | faster than 73% |
| Run 3: | 5:17 | 5:56 | faster than 74% |
| Sled pull: | 5:29 | 6:19 | faster than 67% |
| Run 4: | 5:16 | 5:57 | faster than 75% |
| Burpee broad jump: | 5:12 | 6:16 | faster than 73% |
| Run 5: | 5:38 | 6:14 | faster than 71% |
| Row: | 5:20 | 5:06 | faster than 34% |
| Run 6: | 5:47 | 6:03 | faster than 60% |
| Farmers carry: | 3:36 | 2:28 | faster than 11% |
| Run 7: | 6:37 | 6:00 | faster than 31% |
| Sandbag lunges: | 6:09 | 6:04 | faster than 47% |
| Run 8: | 5:57 | 6:29 | faster than 65% |
| Wall balls: | 8:11 | 7:35 | faster than 42% |
| Roxzone †: | 7:55 | ||
| Runs (8 km) | 41:42 | 45:58 | faster than 71% |
| Stations (8) | 42:00 | ||
| Finish | 1:31:37 | 1:38:22 | 435th of 1,188 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Seoul 2025, against 174 Pro Men
Shape of the race
This chart shows where 張政雄 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | 張政雄: faster than |
|---|---|
| Ski | 8% |
| Push | 19% |
| Pull | 80% |
| BBJ | 52% |
| Row | 4% |
| Carry | 58% |
| Lunges | 31% |
| Wall balls | 28% |
| Roxzone | 59% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 張政雄 beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
張政雄's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:54 faster); weakest: Wall balls (1:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 張政雄 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.張政雄: 39:22 running, 41:02 at the stations and 6:34 in the roxzone; the longest station was the wall balls (7:56).Below, Typical Pro Men: 40:27 running, 38:45 at the stations and 6:57 in the roxzone; the longest station was the sled pull (7:14).
See the numbers
| Part | 張政雄 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:29 | 3:29 |
| SkiErg | 4:50 | 4:21 |
| Run 2 | 4:36 | 4:40 |
| Sled push | 4:24 | 3:33 |
| Run 3 | 4:51 | 5:06 |
| Sled pull | 5:50 | 7:14 |
| Run 4 | 4:57 | 5:09 |
| Burpee broad jump | 4:09 | 4:12 |
| Run 5 | 5:01 | 5:21 |
| Row | 5:28 | 4:36 |
| Run 6 | 5:20 | 5:15 |
| Farmers carry | 2:27 | 2:35 |
| Run 7 | 5:14 | 5:18 |
| Sandbag lunges | 5:58 | 5:23 |
| Run 8 | 5:54 | 6:09 |
| Wall balls | 7:56 | 6:51 |
| Roxzone | 6:34 | 6:57 |
| Finish | 1:26:49 | 1:26:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:05 against the typical Pro Men finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
