Athlete · Pro Men · 40-44 ·

CHN

汪俊

6 HYROX results over 2 seasons. Personal bests: Pro Men 1:22:37 (Beijing Sept 2026) · Open Men 1:18:36 (Beijing Sept 2026).

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1:22:37 best Pro Men time · Beijing Sept 2026 also raced Open Men: each has its own best below

top 40% best Pro Men place · Beijing Sept 2026 133rd of 339 Pro Men finishers there

1:22:37 latest race · Beijing Sept 2026 best Pro Men time so far Pro Men

Sled push strongest segment · Beijing Sept 2026 faster than 80% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:37Beijing Sept 2026 · 3 races Open Men1:18:36Beijing Sept 2026 · 3 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:00 best 1:22:37 best 1:22:37 · Beijing

Each dot is one Pro Men race. From the first Pro Men race to the best: 21:52 faster (1:44:29 to 1:22:37).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 12 Sept 2026what the whole field did →	Pro Men · 40-44	1:22:37	top 40% 133/339	38:40	36:41	7:20	splits SkiErg4:22Sled push4:08Sled pull4:58Burpee broad jump3:48Row4:40Farmers carry3:37Sandbag lunges5:05Wall balls6:03Run 14:14Run 24:27Run 34:39Run 45:00Run 54:59Run 64:57Run 74:56Run 85:30Full report for this race →
Beijing Sept 2026 11 Sept 2026what the whole field did →	Open Men · 40-44	1:18:36	top 17% 233/1,455	39:02	31:45	7:54	splits SkiErg4:24Sled push2:54Sled pull4:13Burpee broad jump3:54Row4:36Farmers carry2:01Sandbag lunges4:11Wall balls5:32Run 14:11Run 24:27Run 34:40Run 44:44Run 55:01Run 64:44Run 74:57Run 86:21Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Men · 35-39	1:34:37	130th of 217	48:10	38:04	8:27	splits SkiErg4:10Sled push4:00Sled pull5:21Burpee broad jump4:19Row4:38Farmers carry3:35Sandbag lunges5:56Wall balls6:05Run 13:38Run 25:39Run 36:16Run 46:18Run 56:14Run 66:15Run 76:21Run 87:31Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Pro Men · 35-39	1:44:29	119th of 182	54:10	40:56	9:27	splits SkiErg4:23Sled push4:13Sled pull6:22Burpee broad jump4:44Row4:54Farmers carry4:02Sandbag lunges6:11Wall balls6:07Run 15:32Run 28:02Run 36:16Run 46:42Run 56:40Run 66:57Run 77:13Run 86:52Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 35-39	1:27:48	top 28% 206/760	46:10	35:35	6:08	splits SkiErg4:09Sled push3:08Sled pull4:55Burpee broad jump4:50Row4:39Farmers carry2:35Sandbag lunges4:35Wall balls6:44Run 14:49Run 25:24Run 35:51Run 45:48Run 55:52Run 65:37Run 76:04Run 86:47Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:38:21	569th of 914	46:46	38:58	12:41	splits SkiErg4:43Sled push3:25Sled pull6:47Burpee broad jump5:03Row5:08Farmers carry2:29Sandbag lunges5:20Wall balls6:03Run 15:03Run 25:05Run 35:41Run 46:08Run 56:26Run 66:04Run 75:56Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Beijing Sept 2026, against 339 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

汪俊edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 80%

Sled pull faster than 68%

Burpee broad jump faster than 68%

Row faster than 55%

Farmers carry faster than 16%

Sandbag lunges faster than 53%

Wall balls faster than 71%

Roxzone faster than 52%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:00 faster

Sled pull 0:42 faster

Burpee broad jump 0:34 faster

Row 0:02 faster

Farmers carry 1:01 slower

Sandbag lunges 0:07 faster

Wall balls 1:18 faster

Roxzone 0:03 faster

Runs (8 km) 0:09 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 汪俊 against the typical Pro Men finisher

汪俊1:22:37

4:144:224:274:084:394:585:003:484:594:404:573:374:565:055:306:037:20

Typical Pro Men1:25:09

4:044:224:225:084:475:404:454:224:544:424:472:364:575:125:477:217:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:01 against the typical Pro Men finisher at Beijing Sept 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:22:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

汪俊