包健
5 HYROX races over 2 seasons. Best Open Men time: 1:20:40 at Beijing 2026.
These results may belong to more than one athlete called 包健: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 包健 at each race, oldest on the left; lower is faster.The best was 1:20:40 at Beijing (Sep 2026); 包健 was 7:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:27:41 |
| Shenzhen | Dec 2025 | Open Men | 1:26:38 |
| Hangzhou | Jul 2026 | Open Men | 1:57:35 |
| Chengdu | Aug 2026 | Open Men | 1:28:54 |
| Beijing | Sep 2026 | Open Men | 1:20:40 |
Each dot is one Open Men race; click one for that race's report.
5 results at 5 races
297th of 1,455 Open Men (faster than 79%). Against the 45 who finished around 1:20:32: most time gained on wall balls (1:16), most lost on the eight runs (1:40). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:34 | faster than 66% |
| SkiErg: | 4:37 | 4:42 | faster than 60% |
| Run 2: | 4:41 | 4:57 | faster than 62% |
| Sled push: | 2:57 | 3:36 | faster than 79% |
| Run 3: | 5:10 | 5:26 | faster than 61% |
| Sled pull: | 4:27 | 5:16 | faster than 76% |
| Run 4: | 4:59 | 5:22 | faster than 65% |
| Burpee broad jump: | 4:46 | 5:42 | faster than 70% |
| Run 5: | 5:20 | 5:41 | faster than 62% |
| Row: | 4:54 | 5:04 | faster than 65% |
| Run 6: | 4:51 | 5:26 | faster than 72% |
| Farmers carry: | 2:33 | 2:33 | faster than 50% |
| Run 7: | 5:00 | 5:31 | faster than 69% |
| Sandbag lunges: | 3:51 | 5:22 | faster than 86% |
| Run 8: | 5:44 | 6:43 | faster than 74% |
| Wall balls: | 4:49 | 7:42 | faster than 92% |
| Roxzone: | 7:56 | 9:13 | faster than 69% |
| Runs (8 km) | 39:55 | 44:15 | faster than 70% |
| Stations (8) | 32:54 | ||
| Finish | 1:20:40 | 1:35:24 | 297th of 1,455 · faster than 79% |
285th of 882 Open Men (faster than 67%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:57 | faster than 48% |
| SkiErg: | 4:28 | 4:45 | faster than 80% |
| Run 2: | 5:39 | 5:36 | faster than 47% |
| Sled push: | 3:03 | 3:25 | faster than 72% |
| Run 3: | 6:22 | 6:08 | faster than 41% |
| Sled pull: | 5:55 | 5:41 | faster than 43% |
| Run 4: | 6:09 | 6:02 | faster than 47% |
| Burpee broad jump: | 5:24 | 5:54 | faster than 62% |
| Run 5: | 6:04 | 6:18 | faster than 57% |
| Row: | 5:09 | 5:11 | faster than 52% |
| Run 6: | 5:48 | 6:01 | faster than 59% |
| Farmers carry: | 2:25 | 2:24 | faster than 49% |
| Run 7: | 6:11 | 6:12 | faster than 50% |
| Sandbag lunges: | 4:11 | 5:46 | faster than 89% |
| Run 8: | 6:02 | 5:57 | faster than 48% |
| Wall balls: | 5:45 | 8:04 | faster than 83% |
| Roxzone: | 6:30 | 7:40 | faster than 70% |
| Runs (8 km) | 46:08 | 46:46 | faster than 53% |
| Stations (8) | 36:20 | ||
| Finish | 1:28:54 | 1:36:51 | 285th of 882 · faster than 67% |
591st of 760 Open Men (faster than 22%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:06 | faster than 84% |
| SkiErg: | 4:45 | 4:43 | faster than 46% |
| Run 2: | 4:47 | 5:32 | faster than 82% |
| Sled push: | 5:12 | 3:50 | faster than 14% |
| Run 3: | 5:14 | 6:11 | faster than 81% |
| Sled pull: | 6:29 | 5:55 | faster than 37% |
| Run 4: | 4:58 | 6:05 | faster than 88% |
| Burpee broad jump: | 5:09 | 5:42 | faster than 65% |
| Run 5: | 5:33 | 6:24 | faster than 79% |
| Row: | 6:09 | 5:06 | faster than 5% |
| Run 6: | 5:53 | 6:12 | faster than 60% |
| Farmers carry: | 4:06 | 2:25 | faster than 4% |
| Run 7: | 5:39 | 6:11 | faster than 70% |
| Sandbag lunges: | 23:55 | 5:42 | faster than 0% |
| Run 8: | 4:59 | 5:33 | faster than 66% |
| Wall balls: | 13:35 | 8:22 | faster than 15% |
| Roxzone: | 6:55 | 7:19 | faster than 57% |
| Runs (8 km) | 41:24 | 48:09 | faster than 79% |
| Stations (8) | 1:09:20 | ||
| Finish | 1:57:35 | 1:39:24 | 591st of 760 · faster than 22% |
249th of 928 Open Men (faster than 73%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:57 | faster than 95% |
| SkiErg: | 4:48 | 4:54 | faster than 60% |
| Run 2: | 4:31 | 5:24 | faster than 87% |
| Sled push: | 4:39 | 3:44 | faster than 24% |
| Run 3: | 4:36 | 5:55 | faster than 93% |
| Sled pull: | 6:18 | 5:57 | faster than 44% |
| Run 4: | 4:36 | 5:50 | faster than 93% |
| Burpee broad jump: | 4:58 | 5:35 | faster than 66% |
| Run 5: | 5:00 | 6:13 | faster than 90% |
| Row: | 4:51 | 5:08 | faster than 78% |
| Run 6: | 5:07 | 5:56 | faster than 80% |
| Farmers carry: | 3:45 | 2:21 | faster than 6% |
| Run 7: | 5:02 | 5:59 | faster than 84% |
| Sandbag lunges: | 4:35 | 5:40 | faster than 79% |
| Run 8: | 4:25 | 5:58 | faster than 91% |
| Wall balls: | 8:39 | 8:01 | faster than 41% |
| Roxzone: | 7:52 | 7:28 | faster than 44% |
| Runs (8 km) | 36:16 | 46:25 | faster than 92% |
| Stations (8) | 42:33 | ||
| Finish | 1:26:38 | 1:37:27 | 249th of 928 · faster than 73% |
323rd of 914 Open Men (faster than 64%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:18 | faster than 87% |
| SkiErg: | 4:48 | 4:47 | faster than 49% |
| Run 2: | 3:58 | 4:39 | faster than 85% |
| Sled push: | 3:14 | 3:22 | faster than 56% |
| Run 3: | 4:44 | 5:00 | faster than 63% |
| Sled pull: | 7:33 | 5:45 | faster than 15% |
| Run 4: | 4:15 | 4:57 | faster than 84% |
| Burpee broad jump: | 5:38 | 5:33 | faster than 48% |
| Run 5: | 4:32 | 5:15 | faster than 79% |
| Row: | 5:22 | 5:17 | faster than 42% |
| Run 6: | 3:58 | 4:59 | faster than 92% |
| Farmers carry: | 3:22 | 2:16 | faster than 6% |
| Run 7: | 4:01 | 4:59 | faster than 91% |
| Sandbag lunges: | 4:28 | 5:32 | faster than 80% |
| Run 8: | 4:42 | 6:05 | faster than 88% |
| Wall balls: | 8:24 | 6:55 | faster than 30% |
| Roxzone: | 10:18 | 10:49 | faster than 58% |
| Runs (8 km) | 34:38 | 41:45 | faster than 87% |
| Stations (8) | 42:49 | ||
| Finish | 1:27:41 | 1:33:32 | 323rd of 914 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 包健 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Chengdu 2026 · best of 5 | 4:34 |
| Sled push | 2:57 | Beijing 2026 · best of 5 | 3:04 |
| Sled pull | 4:27 | Beijing 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:46 | Beijing 2026 · best of 5 | 5:38 |
| Row | 4:51 | Shenzhen 2025 · best of 5 | 4:53 |
| Farmers carry | 2:25 | Chengdu 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:51 | Beijing 2026 · best of 5 | 5:20 |
| Wall balls | 4:49 | Beijing 2026 · best of 5 | 7:03 |
| Runs (8 km) | 34:38 | Shanghai 2025 · best of 5 | 41:47 |
| Roxzone | 6:30 | Chengdu 2026 · best of 5 | 7:23 |
How to read
Each station's best across 包健's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 包健 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | 包健: faster than |
|---|---|
| Ski | 60% |
| Push | 79% |
| Pull | 76% |
| BBJ | 71% |
| Row | 65% |
| Carry | 50% |
| Lunges | 86% |
| Wall balls | 93% |
| Roxzone | 70% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 包健 beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
包健's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 包健 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.包健: 39:58 running, 32:55 at the stations and 7:56 in the roxzone; the longest station was the row (4:54).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 包健 | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:34 |
| SkiErg | 4:37 | 4:42 |
| Run 2 | 4:41 | 4:57 |
| Sled push | 2:57 | 3:36 |
| Run 3 | 5:10 | 5:26 |
| Sled pull | 4:27 | 5:16 |
| Run 4 | 4:59 | 5:22 |
| Burpee broad jump | 4:46 | 5:42 |
| Run 5 | 5:20 | 5:41 |
| Row | 4:54 | 5:04 |
| Run 6 | 4:51 | 5:26 |
| Farmers carry | 2:33 | 2:33 |
| Run 7 | 5:00 | 5:31 |
| Sandbag lunges | 3:51 | 5:22 |
| Run 8 | 5:44 | 6:43 |
| Wall balls | 4:49 | 7:42 |
| Roxzone | 7:56 | 9:13 |
| Finish | 1:20:40 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
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