CHN 王思浩
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王思浩 at each race, oldest on the left; lower is faster.The best was 1:18:45 at Shanghai (May 2026); 王思浩 was 4:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Pro Men | 1:23:34 |
| Wuhan | Apr 2026 | Pro Men | 1:24:17 |
| Shanghai | May 2026 | Pro Men | 1:18:45 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:49 faster (1:23:34 to 1:18:45).
This line shows the finish time of 王思浩 at each race, oldest on the left; lower is faster.The best was 1:24:33 at Shenzhen (Aug 2026); 王思浩 was 17:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:42:16 |
| Shenzhen | Aug 2026 | Open Men | 1:24:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
351st of 1,285 Open Men (faster than 72%). Against the 40 who finished around 1:23:32: most time gained on burpee broad jump (1:34), most lost on the eight runs (2:45). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:53 | faster than 38% |
| SkiErg: | 4:55 | 4:53 | faster than 47% |
| Run 2: | 4:42 | 4:53 | faster than 59% |
| Sled push: | 3:19 | 3:31 | faster than 60% |
| Run 3: | 4:38 | 5:14 | faster than 75% |
| Sled pull: | 4:06 | 5:38 | faster than 92% |
| Run 4: | 4:42 | 5:11 | faster than 73% |
| Burpee broad jump: | 3:23 | 6:06 | faster than 97% |
| Run 5: | 4:46 | 5:21 | faster than 73% |
| Row: | 5:02 | 5:09 | faster than 59% |
| Run 6: | 5:04 | 5:17 | faster than 59% |
| Farmers carry: | 2:28 | 2:23 | faster than 45% |
| Run 7: | 5:02 | 5:20 | faster than 62% |
| Sandbag lunges: | 5:06 | 5:51 | faster than 69% |
| Run 8: | 7:30 | 6:10 | faster than 26% |
| Wall balls: | 6:30 | 8:20 | faster than 74% |
| Roxzone: | 9:26 | 10:38 | faster than 68% |
| Runs (8 km) | 40:24 | 41:39 | faster than 56% |
| Stations (8) | 34:49 | ||
| Finish | 1:24:33 | 1:35:44 | 351st of 1,285 · faster than 72% |
828th of 1,446 Open Men (faster than 42%). Against the 40 who finished around 1:40:50: most time gained on sandbag lunges (0:55), most lost on the eight runs (2:33). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:21 | faster than 48% |
| SkiErg: | 4:56 | 4:51 | faster than 43% |
| Run 2: | 4:51 | 4:42 | faster than 42% |
| Sled push: | 4:38 | 4:17 | faster than 41% |
| Run 3: | 5:42 | 5:11 | faster than 28% |
| Sled pull: | 6:39 | 6:12 | faster than 41% |
| Run 4: | 5:37 | 5:07 | faster than 29% |
| Burpee broad jump: | 5:35 | 5:55 | faster than 58% |
| Run 5: | 6:24 | 5:22 | faster than 19% |
| Row: | 5:57 | 5:29 | faster than 30% |
| Run 6: | 5:59 | 5:07 | faster than 20% |
| Farmers carry: | 2:34 | 2:24 | faster than 39% |
| Run 7: | 5:57 | 5:11 | faster than 23% |
| Sandbag lunges: | 5:17 | 5:50 | faster than 64% |
| Run 8: | 6:54 | 6:23 | faster than 39% |
| Wall balls: | 8:05 | 8:18 | faster than 53% |
| Roxzone: | 11:54 | 10:48 | faster than 38% |
| Runs (8 km) | 46:43 | 42:39 | faster than 34% |
| Stations (8) | 43:41 | ||
| Finish | 1:42:16 | 1:38:24 | 828th of 1,446 · faster than 42% |
79th of 347 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:55 | faster than 39% |
| SkiErg: | 4:38 | 4:30 | faster than 37% |
| Run 2: | 4:07 | 4:19 | faster than 60% |
| Sled push: | 3:35 | 5:12 | faster than 89% |
| Run 3: | 4:23 | 4:42 | faster than 64% |
| Sled pull: | 5:53 | 7:08 | faster than 69% |
| Run 4: | 4:26 | 4:46 | faster than 65% |
| Burpee broad jump: | 3:17 | 4:38 | faster than 85% |
| Run 5: | 4:15 | 4:50 | faster than 76% |
| Row: | 4:45 | 4:58 | faster than 72% |
| Run 6: | 4:20 | 4:40 | faster than 67% |
| Farmers carry: | 2:09 | 2:29 | faster than 67% |
| Run 7: | 4:28 | 4:49 | faster than 65% |
| Sandbag lunges: | 4:23 | 5:36 | faster than 78% |
| Run 8: | 5:02 | 5:43 | faster than 70% |
| Wall balls: | 6:00 | 8:02 | faster than 82% |
| Roxzone: | 8:05 | 9:35 | faster than 71% |
| Runs (8 km) | 36:05 | 39:11 | faster than 67% |
| Stations (8) | 34:40 | ||
| Finish | 1:18:45 | 1:33:16 | 79th of 347 · faster than 77% |
39th of 134 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:41 | faster than 66% |
| SkiErg: | 4:25 | 4:33 | faster than 60% |
| Run 2: | 4:05 | 4:40 | faster than 85% |
| Sled push: | 5:25 | 5:11 | faster than 40% |
| Run 3: | 4:30 | 5:12 | faster than 79% |
| Sled pull: | 7:01 | 7:05 | faster than 52% |
| Run 4: | 4:28 | 5:16 | faster than 81% |
| Burpee broad jump: | 4:22 | 4:47 | faster than 66% |
| Run 5: | 4:45 | 5:23 | faster than 73% |
| Row: | 4:39 | 4:45 | faster than 66% |
| Run 6: | 4:23 | 5:15 | faster than 85% |
| Farmers carry: | 2:22 | 2:30 | faster than 61% |
| Run 7: | 4:37 | 5:18 | faster than 77% |
| Sandbag lunges: | 5:34 | 5:35 | faster than 50% |
| Run 8: | 4:58 | 5:47 | faster than 76% |
| Wall balls: | 8:20 | 8:07 | faster than 45% |
| Roxzone: | 6:07 | 7:20 | faster than 75% |
| Runs (8 km) | 36:08 | 41:48 | faster than 78% |
| Stations (8) | 42:08 | ||
| Finish | 1:24:17 | 1:34:17 | 39th of 134 · faster than 71% |
75th of 285 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:43 | faster than 49% |
| SkiErg: | 4:35 | 4:37 | faster than 55% |
| Run 2: | 4:50 | 5:11 | faster than 63% |
| Sled push: | 4:09 | 4:41 | faster than 68% |
| Run 3: | 4:47 | 5:42 | faster than 82% |
| Sled pull: | 6:45 | 7:22 | faster than 61% |
| Run 4: | 4:42 | 5:41 | faster than 85% |
| Burpee broad jump: | 4:39 | 4:43 | faster than 53% |
| Run 5: | 4:58 | 5:54 | faster than 81% |
| Row: | 4:52 | 4:55 | faster than 54% |
| Run 6: | 4:46 | 5:45 | faster than 83% |
| Farmers carry: | 2:36 | 2:39 | faster than 54% |
| Run 7: | 5:04 | 5:56 | faster than 77% |
| Sandbag lunges: | 5:13 | 5:51 | faster than 66% |
| Run 8: | 4:54 | 5:45 | faster than 72% |
| Wall balls: | 7:26 | 8:33 | faster than 64% |
| Roxzone: | 5:43 | 6:56 | faster than 72% |
| Runs (8 km) | 37:40 | 44:53 | faster than 81% |
| Stations (8) | 40:15 | ||
| Finish | 1:23:34 | 1:37:25 | 75th of 285 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 王思浩 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Wuhan 2026 · best of 3 | 4:17 |
| Sled push | 3:35 | Shanghai 2026 · best of 3 | 3:45 |
| Sled pull | 5:53 | Shanghai 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:17 | Shanghai 2026 · best of 3 | 4:25 |
| Row | 4:39 | Wuhan 2026 · best of 3 | 4:35 |
| Farmers carry | 2:09 | Shanghai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:23 | Shanghai 2026 · best of 3 | 5:03 |
| Wall balls | 6:00 | Shanghai 2026 · best of 3 | 6:49 |
| Runs (8 km) | 36:05 | Shanghai 2026 · best of 3 | 36:58 |
| Roxzone | 5:43 | Shenzhen 2025 · best of 3 | 6:13 |
How to read
Each station's best across 王思浩's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 王思浩 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | 王思浩: faster than |
|---|---|
| Ski | 38% |
| Push | 89% |
| Pull | 69% |
| BBJ | 85% |
| Row | 73% |
| Carry | 68% |
| Lunges | 79% |
| Wall balls | 83% |
| Roxzone | 72% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王思浩 beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王思浩's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王思浩 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王思浩: 36:08 running, 34:39 at the stations and 8:05 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 王思浩 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:07 | 4:55 |
| SkiErg | 4:38 | 4:30 |
| Run 2 | 4:07 | 4:19 |
| Sled push | 3:35 | 5:12 |
| Run 3 | 4:23 | 4:42 |
| Sled pull | 5:53 | 7:08 |
| Run 4 | 4:26 | 4:46 |
| Burpee broad jump | 3:17 | 4:38 |
| Run 5 | 4:15 | 4:50 |
| Row | 4:45 | 4:58 |
| Run 6 | 4:20 | 4:40 |
| Farmers carry | 2:09 | 2:29 |
| Run 7 | 4:28 | 4:49 |
| Sandbag lunges | 4:23 | 5:36 |
| Run 8 | 5:02 | 5:43 |
| Wall balls | 6:00 | 8:02 |
| Roxzone | 8:05 | 9:35 |
| Finish | 1:18:45 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:45.
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