CHN 叶建梁
2 HYROX results over 2 seasons. Best Open Men time 1:20:17 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 40-44 | 1:24:53 | top 22% 165/760 | 42:51 | 35:30 | 6:36 | splitsSkiErg4:27Sled push3:17Sled pull5:41Burpee broad jump3:56Row4:44Farmers carry1:59Sandbag lunges5:12Wall balls6:14Run 14:35Run 25:01Run 35:46Run 45:17Run 55:14Run 66:03Run 76:06Run 84:53Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:20:17 | top 15% 203/1,446 | 35:28 | 35:42 | 9:11 | splitsSkiErg4:36Sled push3:16Sled pull5:45Burpee broad jump3:57Row4:52Farmers carry2:31Sandbag lunges4:38Wall balls6:07Run 15:01Run 23:57Run 34:37Run 44:15Run 54:17Run 64:17Run 74:16Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 叶建梁 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:17.
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