KOR 박 한결
3 HYROX races over 2 seasons.
These results may belong to more than one athlete called 박 한결: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 박 한결 at each race, oldest on the left; lower is faster.The best was 1:14:10 at Seoul (Nov 2025); 박 한결 was 3:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Men | 1:17:38 |
| Seoul | Nov 2025 | Open Men | 1:14:10 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
147th of 702 Open Men (faster than 79%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:46 | faster than 63% |
| SkiErg: | 4:33 | 4:30 | faster than 44% |
| Run 2: | 4:45 | 5:02 | faster than 65% |
| Sled push: | 2:18 | 2:34 | faster than 71% |
| Run 3: | 4:55 | 5:23 | faster than 70% |
| Sled pull: | 5:29 | 5:06 | faster than 39% |
| Run 4: | 5:04 | 5:26 | faster than 65% |
| Burpee broad jump: | 2:44 | 4:35 | faster than 97% |
| Run 5: | 5:17 | 5:37 | faster than 63% |
| Row: | 4:57 | 4:44 | faster than 29% |
| Run 6: | 4:58 | 5:32 | faster than 72% |
| Farmers carry: | 1:59 | 2:15 | faster than 72% |
| Run 7: | 5:04 | 5:33 | faster than 66% |
| Sandbag lunges: | 4:06 | 4:35 | faster than 65% |
| Run 8: | 5:05 | 6:12 | faster than 84% |
| Wall balls: | 3:46 | 6:00 | faster than 96% |
| Roxzone: | 5:43 | 6:59 | faster than 74% |
| Runs (8 km) | 38:40 | 43:03 | faster than 71% |
| Stations (8) | 29:52 | ||
| Finish | 1:14:10 | 1:24:58 | 147th of 702 · faster than 79% |
100th of 497 Open Men (faster than 80%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:24 | faster than 56% |
| SkiErg: | 4:33 | 4:40 | faster than 64% |
| Run 2: | 4:30 | 5:00 | faster than 70% |
| Sled push: | 3:13 | 3:23 | faster than 59% |
| Run 3: | 4:56 | 5:24 | faster than 68% |
| Sled pull: | 6:34 | 6:05 | faster than 37% |
| Run 4: | 5:03 | 5:22 | faster than 62% |
| Burpee broad jump: | 2:47 | 4:48 | faster than 99% |
| Run 5: | 5:13 | 5:43 | faster than 65% |
| Row: | 4:50 | 4:56 | faster than 60% |
| Run 6: | 5:03 | 5:30 | faster than 66% |
| Farmers carry: | 2:14 | 2:23 | faster than 61% |
| Run 7: | 4:58 | 5:23 | faster than 67% |
| Sandbag lunges: | 3:32 | 4:51 | faster than 92% |
| Run 8: | 5:11 | 6:06 | faster than 76% |
| Wall balls: | 4:12 | 6:17 | faster than 96% |
| Roxzone: | 5:40 | 7:05 | faster than 79% |
| Runs (8 km) | 40:08 | 44:30 | faster than 70% |
| Stations (8) | 31:55 | ||
| Finish | 1:17:38 | 1:31:18 | 100th of 497 · faster than 80% |
36th of 123 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 123 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:54 | faster than 38% |
| SkiErg: | 4:16 | 4:24 | faster than 75% |
| Run 2: | 4:19 | 4:25 | faster than 54% |
| Sled push: | 3:51 | 4:15 | faster than 70% |
| Run 3: | 4:45 | 4:48 | faster than 53% |
| Sled pull: | 6:56 | 7:43 | faster than 68% |
| Run 4: | 4:37 | 4:57 | faster than 60% |
| Burpee broad jump: | 3:10 | 3:51 | faster than 83% |
| Run 5: | 4:59 | 5:02 | faster than 54% |
| Row: | 4:38 | 4:39 | faster than 54% |
| Run 6: | 4:48 | 4:53 | faster than 52% |
| Farmers carry: | 2:01 | 2:30 | faster than 81% |
| Run 7: | 4:51 | 5:00 | faster than 57% |
| Sandbag lunges: | 4:05 | 4:58 | faster than 82% |
| Run 8: | 5:24 | 5:29 | faster than 53% |
| Wall balls: | 6:32 | 6:33 | faster than 50% |
| Roxzone: | 6:02 | 6:15 | faster than 57% |
| Runs (8 km) | 38:41 | 39:57 | faster than 56% |
| Stations (8) | 35:29 | ||
| Finish | 1:20:08 | 1:26:51 | 36th of 123 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 박 한결 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Seoul 2025 · best of 2 | 4:34 |
| Sled push | 2:18 | Seoul 2025 · best of 2 | 3:04 |
| Sled pull | 5:29 | Seoul 2025 · best of 2 | 4:57 |
| Burpee broad jump | 2:44 | Seoul 2025 · best of 2 | 5:38 |
| Row | 4:50 | Incheon 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Seoul 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | Incheon 2025 · best of 2 | 5:20 |
| Wall balls | 3:46 | Seoul 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:40 | Seoul 2025 · best of 2 | 41:47 |
| Roxzone | 5:40 | Incheon 2025 · best of 2 | 7:23 |
How to read
Each station's best across 박 한결's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 702 Open Men
Shape of the race
This chart shows where 박 한결 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Row (faster than 30%).
See the numbers
| Part | 박 한결: faster than |
|---|---|
| Ski | 45% |
| Push | 72% |
| Pull | 39% |
| BBJ | 97% |
| Row | 30% |
| Carry | 72% |
| Lunges | 66% |
| Wall balls | 97% |
| Roxzone | 75% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 박 한결 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Row (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
박 한결's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: Sled pull (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 박 한결 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.박 한결: 38:43 running, 29:52 at the stations and 5:43 in the roxzone; the longest station was the sled pull (5:29).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | 박 한결 | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:46 |
| SkiErg | 4:33 | 4:30 |
| Run 2 | 4:45 | 5:02 |
| Sled push | 2:18 | 2:34 |
| Run 3 | 4:55 | 5:23 |
| Sled pull | 5:29 | 5:06 |
| Run 4 | 5:04 | 5:26 |
| Burpee broad jump | 2:44 | 4:35 |
| Run 5 | 5:17 | 5:37 |
| Row | 4:57 | 4:44 |
| Run 6 | 4:58 | 5:32 |
| Farmers carry | 1:59 | 2:15 |
| Run 7 | 5:04 | 5:33 |
| Sandbag lunges | 4:06 | 4:35 |
| Run 8 | 5:05 | 6:12 |
| Wall balls | 3:46 | 6:00 |
| Roxzone | 5:43 | 6:59 |
| Finish | 1:14:10 | 1:24:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Open Men finisher at Seoul 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
