Athlete · Open Men · 40-44 ·

CHN

章行

3 HYROX results over 2 seasons. Best Open Men time 1:46:16 at Shanghai 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:46:16 best Open Men time · Shanghai 2025 3 Open Men races

690th of 914 best Open Men place · Shanghai 2025 among Open Men finishers there

1:56:37 latest race · Hangzhou 2026 10:21 slower than the best Open Men time Open Men

Roxzone strongest segment · Shanghai 2025 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:52:001:56:002:00:00 best 1:46:16 best 1:46:16 · Shanghai

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 40-44	1:56:37	581st of 760	56:35	51:26	8:40	splits SkiErg4:49Sled push4:20Sled pull9:16Burpee broad jump8:10Row5:18Farmers carry3:35Sandbag lunges7:23Wall balls8:35Run 16:11Run 26:13Run 37:54Run 47:42Run 57:30Run 66:47Run 76:47Run 87:34Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 40-44	2:01:55	1068th of 1,267	57:10	52:29	12:20	splits SkiErg4:58Sled push4:27Sled pull7:44Burpee broad jump10:13Row5:29Farmers carry3:13Sandbag lunges7:50Wall balls8:35Run 15:13Run 25:12Run 36:13Run 46:10Run 56:46Run 66:19Run 76:06Run 815:14Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Men · 40-44	1:46:16	690th of 914	46:12	49:26	10:43	splits SkiErg5:10Sled push3:52Sled pull7:01Burpee broad jump8:11Row5:44Farmers carry2:27Sandbag lunges7:57Wall balls9:04Run 15:51Run 25:12Run 35:42Run 45:46Run 55:46Run 65:36Run 75:15Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shanghai 2025, against 914 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

章行edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 30%

Sled pull faster than 24%

Burpee broad jump faster than 9%

Row faster than 23%

Farmers carry faster than 38%

Sandbag lunges faster than 12%

Wall balls faster than 23%

Roxzone faster than 52%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:30 slower

Sled pull 1:16 slower

Burpee broad jump 2:38 slower

Row 0:27 slower

Farmers carry 0:11 slower

Sandbag lunges 2:25 slower

Wall balls 2:09 slower

Roxzone 0:06 faster

Runs (8 km) 4:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 章行 against the typical Open Men finisher

章行1:46:16

5:515:105:123:525:427:015:468:115:465:445:362:275:157:577:079:0410:43

Typical Open Men1:31:28

5:184:474:393:225:005:454:575:335:155:174:592:164:595:326:056:5510:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:38 against the typical Open Men finisher at Shanghai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

章行