CHN 张一鸣
4 HYROX races over 2 seasons. Best Open Men time: 1:20:53 at Shenzhen 2026.
These results may belong to more than one athlete called 张一鸣: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张一鸣 at each race, oldest on the left; lower is faster.The best was 1:20:53 at Shenzhen (Aug 2026); 张一鸣 was 27:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:48:17 |
| Beijing | Mar 2026 | Open Men | 1:29:55 |
| Hangzhou | Jul 2026 | Open Men | 1:51:03 |
| Shenzhen | Aug 2026 | Open Men | 1:20:53 |
Each dot is one Open Men race; click one for that race's report.
4 results at 4 races
256th of 1,285 Open Men (faster than 80%). Against the 38 who finished around 1:21:06: most time gained on the roxzone (0:30), most lost on farmers carry (0:38). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:53 | faster than 62% |
| SkiErg: | 4:36 | 4:53 | faster than 78% |
| Run 2: | 4:21 | 4:53 | faster than 76% |
| Sled push: | 2:56 | 3:31 | faster than 80% |
| Run 3: | 4:36 | 5:14 | faster than 76% |
| Sled pull: | 4:45 | 5:38 | faster than 75% |
| Run 4: | 4:42 | 5:11 | faster than 73% |
| Burpee broad jump: | 5:16 | 6:06 | faster than 67% |
| Run 5: | 4:48 | 5:21 | faster than 72% |
| Row: | 4:42 | 5:09 | faster than 85% |
| Run 6: | 4:49 | 5:17 | faster than 69% |
| Farmers carry: | 2:42 | 2:23 | faster than 33% |
| Run 7: | 4:46 | 5:20 | faster than 73% |
| Sandbag lunges: | 4:43 | 5:51 | faster than 78% |
| Run 8: | 5:36 | 6:10 | faster than 67% |
| Wall balls: | 5:54 | 8:20 | faster than 83% |
| Roxzone: | 8:06 | 10:38 | faster than 86% |
| Runs (8 km) | 37:17 | 41:39 | faster than 73% |
| Stations (8) | 35:34 | ||
| Finish | 1:20:53 | 1:35:44 | 256th of 1,285 · faster than 80% |
522nd of 760 Open Men (faster than 31%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:06 | faster than 63% |
| SkiErg: | 4:20 | 4:43 | faster than 85% |
| Run 2: | 5:25 | 5:32 | faster than 56% |
| Sled push: | 5:11 | 3:50 | faster than 14% |
| Run 3: | 6:38 | 6:11 | faster than 37% |
| Sled pull: | 7:00 | 5:55 | faster than 28% |
| Run 4: | 6:06 | 6:05 | faster than 49% |
| Burpee broad jump: | 5:08 | 5:42 | faster than 65% |
| Run 5: | 6:49 | 6:24 | faster than 38% |
| Row: | 5:17 | 5:06 | faster than 36% |
| Run 6: | 7:28 | 6:12 | faster than 18% |
| Farmers carry: | 4:55 | 2:25 | faster than 1% |
| Run 7: | 7:40 | 6:11 | faster than 18% |
| Sandbag lunges: | 4:43 | 5:42 | faster than 77% |
| Run 8: | 6:25 | 5:33 | faster than 31% |
| Wall balls: | 7:26 | 8:22 | faster than 61% |
| Roxzone: | 15:49 | 7:19 | faster than 1% |
| Runs (8 km) | 51:17 | 48:09 | faster than 36% |
| Stations (8) | 44:00 | ||
| Finish | 1:51:03 | 1:39:24 | 522nd of 760 · faster than 31% |
447th of 1,267 Open Men (faster than 64%). Against the 39 who finished around 1:29:54: most time gained on burpee broad jump (1:09), most lost on the roxzone (3:51). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:13 | faster than 75% |
| SkiErg: | 4:34 | 4:51 | faster than 77% |
| Run 2: | 4:32 | 4:48 | faster than 63% |
| Sled push: | 2:50 | 3:21 | faster than 77% |
| Run 3: | 4:47 | 5:12 | faster than 66% |
| Sled pull: | 4:46 | 5:33 | faster than 72% |
| Run 4: | 4:47 | 5:11 | faster than 65% |
| Burpee broad jump: | 4:12 | 5:52 | faster than 84% |
| Run 5: | 5:04 | 5:29 | faster than 64% |
| Row: | 5:00 | 5:08 | faster than 61% |
| Run 6: | 4:59 | 5:17 | faster than 61% |
| Farmers carry: | 2:36 | 2:35 | faster than 49% |
| Run 7: | 5:02 | 5:19 | faster than 60% |
| Sandbag lunges: | 5:15 | 6:03 | faster than 70% |
| Run 8: | 5:54 | 6:25 | faster than 63% |
| Wall balls: | 7:01 | 7:51 | faster than 62% |
| Roxzone: | 14:02 | 11:30 | faster than 23% |
| Runs (8 km) | 39:43 | 43:48 | faster than 66% |
| Stations (8) | 36:14 | ||
| Finish | 1:29:55 | 1:37:56 | 447th of 1,267 · faster than 64% |
659th of 928 Open Men (faster than 29%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:57 | faster than 66% |
| SkiErg: | 4:41 | 4:54 | faster than 71% |
| Run 2: | 5:08 | 5:24 | faster than 63% |
| Sled push: | 6:25 | 3:44 | faster than 7% |
| Run 3: | 8:29 | 5:55 | faster than 10% |
| Sled pull: | 10:13 | 5:57 | faster than 3% |
| Run 4: | 5:53 | 5:50 | faster than 48% |
| Burpee broad jump: | 4:35 | 5:35 | faster than 75% |
| Run 5: | 6:44 | 6:13 | faster than 37% |
| Row: | 5:24 | 5:08 | faster than 30% |
| Run 6: | 6:44 | 5:56 | faster than 27% |
| Farmers carry: | 2:44 | 2:21 | faster than 29% |
| Run 7: | 6:03 | 5:59 | faster than 48% |
| Sandbag lunges: | 4:16 | 5:40 | faster than 87% |
| Run 8: | 6:38 | 5:58 | faster than 38% |
| Wall balls: | 8:47 | 8:01 | faster than 39% |
| Roxzone: | 12:00 | 7:28 | faster than 7% |
| Runs (8 km) | 49:18 | 46:25 | faster than 39% |
| Stations (8) | 47:05 | ||
| Finish | 1:48:17 | 1:37:27 | 659th of 928 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张一鸣 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Hangzhou 2026 · best of 4 | 4:34 |
| Sled push | 2:50 | Beijing 2026 · best of 4 | 3:04 |
| Sled pull | 4:45 | Shenzhen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:12 | Beijing 2026 · best of 4 | 5:38 |
| Row | 4:42 | Shenzhen 2026 · best of 4 | 4:53 |
| Farmers carry | 2:36 | Beijing 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:16 | Shenzhen 2025 · best of 4 | 5:20 |
| Wall balls | 5:54 | Shenzhen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 37:17 | Shenzhen 2026 · best of 4 | 41:47 |
| Roxzone | 8:06 | Shenzhen 2026 · best of 4 | 7:23 |
How to read
Each station's best across 张一鸣's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 张一鸣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | 张一鸣: faster than |
|---|---|
| Ski | 79% |
| Push | 81% |
| Pull | 75% |
| BBJ | 68% |
| Row | 86% |
| Carry | 33% |
| Lunges | 79% |
| Wall balls | 84% |
| Roxzone | 87% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张一鸣 beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张一鸣's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: Farmers carry (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张一鸣 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张一鸣: 37:22 running, 35:34 at the stations and 8:06 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 张一鸣 | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:53 |
| SkiErg | 4:36 | 4:53 |
| Run 2 | 4:21 | 4:53 |
| Sled push | 2:56 | 3:31 |
| Run 3 | 4:36 | 5:14 |
| Sled pull | 4:45 | 5:38 |
| Run 4 | 4:42 | 5:11 |
| Burpee broad jump | 5:16 | 6:06 |
| Run 5 | 4:48 | 5:21 |
| Row | 4:42 | 5:09 |
| Run 6 | 4:49 | 5:17 |
| Farmers carry | 2:42 | 2:23 |
| Run 7 | 4:46 | 5:20 |
| Sandbag lunges | 4:43 | 5:51 |
| Run 8 | 5:36 | 6:10 |
| Wall balls | 5:54 | 8:20 |
| Roxzone | 8:06 | 10:38 |
| Finish | 1:20:53 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Open Men finisher at Shenzhen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
