Athlete · Open Women · 30-34 · CHN CHN

郭珂

www.roxtimes.com/athletes/athlete-3967f74b

3 HYROX races over 2 seasons. Best Open Women time: 1:18:07 at Shanghai 2025.

Best Open Women time1:18:07Shanghai 2025
Best Open Women place38thof 426 · Shanghai 2025
Latest race1:22:27Hangzhou 2026 · Open Women4:20 slower than 郭珂's best Open Women time (1:18:07)
Strongest part of the raceRuns (8 km)faster than 98% of Open Women at Shanghai 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:00 best 1:18:07

This line shows the finish time of 郭珂 at each race, oldest on the left; lower is faster.The best was 1:18:07 at Shanghai (Nov 2025); 郭珂 was 1:41 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Aug 2025 Open Women 1:20:46
Shanghai Nov 2025 Open Women 1:18:07
Hangzhou Jul 2026 Open Women 1:22:27

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:39 faster (1:20:46 to 1:18:07).

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:22:27 47th of 390; 19th of 111 aged 30-34 40:36 36:23 5:34 Runs 40:36 · Stations 36:23 · Roxzone 5:34

47th of 390 Open Women (faster than 88%).

郭珂 at HYROX Hangzhou 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 390 Open Women finishers here who were slower on that part.
Part Time Typical here vs 390 Open Women here
Run 1: 5:01 5:35 faster than 80%
SkiErg: 4:55 5:25 faster than 88%
Run 2: 5:02 6:00 faster than 90%
Sled push: 3:06 3:46 faster than 77%
Run 3: 5:31 6:24 faster than 83%
Sled pull: 5:13 6:38 faster than 83%
Run 4: 5:28 6:22 faster than 84%
Burpee broad jump: 4:55 6:30 faster than 84%
Run 5: 5:24 6:36 faster than 91%
Row: 5:31 5:41 faster than 62%
Run 6: 5:01 6:31 faster than 96%
Farmers carry: 2:29 2:28 faster than 48%
Run 7: 5:01 6:34 faster than 96%
Sandbag lunges: 4:20 5:28 faster than 76%
Run 8: 4:11 5:32 faster than 96%
Wall balls: 5:54 7:29 faster than 76%
Roxzone: 5:34 6:58 faster than 73%
Runs (8 km) 40:36 50:23 faster than 93%
Stations (8) 36:23
Finish 1:22:27 1:42:06 47th of 390 · faster than 88%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:18:07 38th of 426; 10th of 109 aged 30-34 33:53 35:37 8:42 Runs 33:53 · Stations 35:37 · Roxzone 8:42

38th of 426 Open Women (faster than 91%).

郭珂 at HYROX Shanghai 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 426 Open Women finishers here who were slower on that part.
Part Time Typical here vs 426 Open Women here
Run 1: 4:42 5:41 faster than 93%
SkiErg: 4:55 5:29 faster than 94%
Run 2: 4:11 5:00 faster than 90%
Sled push: 3:30 3:11 faster than 31%
Run 3: 4:14 5:15 faster than 94%
Sled pull: 4:59 6:32 faster than 87%
Run 4: 4:03 5:18 faster than 97%
Burpee broad jump: 5:11 6:14 faster than 75%
Run 5: 4:04 5:29 faster than 99%
Row: 5:47 5:48 faster than 51%
Run 6: 4:04 5:23 faster than 98%
Farmers carry: 2:19 2:17 faster than 47%
Run 7: 4:03 5:23 faster than 98%
Sandbag lunges: 3:49 5:09 faster than 88%
Run 8: 4:36 6:11 faster than 96%
Wall balls: 5:07 6:56 faster than 86%
Roxzone: 8:42 10:29 faster than 79%
Runs (8 km) 33:53 43:54 faster than 98%
Stations (8) 35:37
Finish 1:18:07 1:36:53 38th of 426 · faster than 91%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:20:46 33rd of 314; 7th of 84 aged 30-34 37:03 36:49 6:57 Runs 37:03 · Stations 36:49 · Roxzone 6:57

33rd of 314 Open Women (faster than 89%).

郭珂 at HYROX Beijing 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 314 Open Women finishers here who were slower on that part.
Part Time Typical here vs 314 Open Women here
Run 1: 4:15 5:10 faster than 93%
SkiErg: 5:12 5:29 faster than 71%
Run 2: 4:40 5:27 faster than 85%
Sled push: 3:18 3:14 faster than 47%
Run 3: 4:46 5:45 faster than 90%
Sled pull: 6:12 6:58 faster than 69%
Run 4: 4:37 5:47 faster than 94%
Burpee broad jump: 5:01 6:15 faster than 79%
Run 5: 4:38 5:54 faster than 94%
Row: 5:23 5:33 faster than 67%
Run 6: 4:38 5:49 faster than 94%
Farmers carry: 2:18 2:29 faster than 60%
Run 7: 4:19 5:48 faster than 98%
Sandbag lunges: 4:17 5:23 faster than 82%
Run 8: 5:15 6:36 faster than 91%
Wall balls: 5:08 7:12 faster than 87%
Roxzone: 6:57 8:52 faster than 80%
Runs (8 km) 37:03 46:40 faster than 94%
Stations (8) 36:49
Finish 1:20:46 1:38:32 33rd of 314 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest 郭珂 has done each station

Part Best Race Typical
SkiErg 4:55 Hangzhou 2026 · best of 3 5:16
Sled push 3:06 Hangzhou 2026 · best of 3 2:55
Sled pull 4:59 Shanghai 2025 · best of 3 5:47
Burpee broad jump 4:55 Hangzhou 2026 · best of 3 6:46
Row 5:23 Beijing 2025 · best of 3 5:31
Farmers carry 2:18 Beijing 2025 · best of 3 2:19
Sandbag lunges 3:49 Shanghai 2025 · best of 3 5:13
Wall balls 5:07 Shanghai 2025 · best of 3 6:43
Runs (8 km) 33:53 Shanghai 2025 · best of 3 46:44
Roxzone 5:34 Hangzhou 2026 · best of 3 7:57
How to read

Each station's best across 郭珂's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Shanghai 2025, against 426 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
郭珂edge = faster than everyone, centre = slowest

This chart shows where 郭珂 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 32%).

See the numbers
Part 郭珂: faster than
Ski 94%
Push 32%
Pull 87%
BBJ 76%
Row 52%
Carry 47%
Lunges 89%
Wall balls 87%
Roxzone 79%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 32%
Sled pull faster than 87%
Burpee broad jump faster than 76%
Row faster than 52%
Farmers carry faster than 47%
Sandbag lunges faster than 89%
Wall balls faster than 87%
Roxzone faster than 79%
Runs (8 km) faster than 98%

How much of the field 郭珂 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster
Sled push 0:19 slower
Sled pull 1:33 faster
Burpee broad jump 1:03 faster
Row 0:01 faster
Farmers carry 0:02 slower
Sandbag lunges 1:20 faster
Wall balls 1:49 faster
Roxzone 1:47 faster
Runs (8 km) 10:01 faster

郭珂's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:01 faster); weakest: Sled push (0:19 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 郭珂 against the typical Open Women finisher

郭珂1:18:07
4:424:554:113:304:144:594:035:114:045:474:042:194:033:494:365:078:42
Typical Open Women1:35:45
5:415:295:003:115:156:325:186:145:295:485:232:175:235:096:116:5610:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郭珂: 33:57 running, 35:37 at the stations and 8:42 in the roxzone; the longest station was the row (5:47).Below, Typical Open Women: 43:38 running, 41:34 at the stations and 10:29 in the roxzone; the longest station was the wall balls (6:56).

See the numbers
Part 郭珂 Typical Open Women
Run 1 4:42 5:41
SkiErg 4:55 5:29
Run 2 4:11 5:00
Sled push 3:30 3:11
Run 3 4:14 5:15
Sled pull 4:59 6:32
Run 4 4:03 5:18
Burpee broad jump 5:11 6:14
Run 5 4:04 5:29
Row 5:47 5:48
Run 6 4:04 5:23
Farmers carry 2:19 2:17
Run 7 4:03 5:23
Sandbag lunges 3:49 5:09
Run 8 4:36 6:11
Wall balls 5:07 6:56
Roxzone 8:42 10:29
Finish 1:18:07 1:36:53

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:19 against the typical Open Women finisher at Shanghai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled push. Then beat 1:18:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report