Athlete · Open Men · 30-34 ·

CHN

王征

6 HYROX results over 2 seasons. Personal bests: Open Men 1:28:58 (Shenzhen 2025) · Pro Men 2:02:03 (Shenzhen 2025).

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1:28:58 best Open Men time · Shenzhen 2025 also raced Pro Men: each has its own best below

top 34% best Open Men place · Shenzhen 2025 307th of 928 Open Men finishers there

1:39:36 latest race · Shenzhen 2026 10:38 slower than the best Open Men time Open Men

Sled pull strongest segment · Shenzhen 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:58Shenzhen 2025 · 4 races Pro Men2:02:03Shenzhen 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:28:58

Each dot is one Open Men race. From the first Open Men race to the best: 8:41 faster (1:37:39 to 1:28:58).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Men · 30-34	1:39:36	736th of 1,285	46:09	37:28	16:05	splits SkiErg4:51Sled push3:08Sled pull4:37Burpee broad jump5:25Row6:06Farmers carry2:28Sandbag lunges5:21Wall balls5:32Run 13:51Run 24:42Run 36:45Run 45:20Run 56:02Run 65:35Run 76:40Run 87:17Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Open Men · 30-34	1:41:20	517th of 882	55:01	36:26	9:57	splits SkiErg5:18Sled push2:59Sled pull5:15Burpee broad jump5:22Row5:27Farmers carry2:16Sandbag lunges5:19Wall balls4:30Run 14:25Run 26:22Run 36:54Run 46:51Run 57:30Run 66:58Run 78:12Run 87:53Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Pro Men · 30-34	2:02:03	229th of 285	1:00:11	47:30	14:27	splits SkiErg5:24Sled push4:22Sled pull7:18Burpee broad jump7:11Row6:04Farmers carry3:21Sandbag lunges6:42Wall balls7:08Run 14:52Run 26:14Run 36:49Run 47:41Run 59:32Run 68:44Run 78:24Run 88:00Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Men · 30-34	1:28:58	top 34% 307/928	45:02	35:09	8:51	splits SkiErg4:43Sled push2:36Sled pull3:18Burpee broad jump5:31Row5:33Farmers carry2:17Sandbag lunges4:39Wall balls6:32Run 13:58Run 24:59Run 35:53Run 46:00Run 57:12Run 65:36Run 75:44Run 85:43Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Pro Men · 30-34	2:04:44	213th of 227	55:09	44:20	25:19	splits SkiErg5:10Sled push3:59Sled pull7:40Burpee broad jump5:12Row5:25Farmers carry2:42Sandbag lunges6:22Wall balls7:50Run 15:33Run 24:39Run 34:43Run 44:53Run 513:09Run 68:22Run 75:31Run 88:23Full report for this race →
Beijing 2025 22 Aug 2025what the whole field did →	Open Men · 30-34	1:37:39	331st of 609	51:07	35:18	11:17	splits SkiErg4:36Sled push2:52Sled pull4:29Burpee broad jump4:23Row5:14Farmers carry1:49Sandbag lunges4:37Wall balls7:18Run 14:36Run 24:47Run 35:01Run 45:14Run 511:06Run 65:58Run 75:32Run 88:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shenzhen 2025, against 928 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

王征edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 96%

Sled pull faster than 99%

Burpee broad jump faster than 52%

Row faster than 22%

Farmers carry faster than 56%

Sandbag lunges faster than 78%

Wall balls faster than 72%

Roxzone faster than 31%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 1:08 faster

Sled pull 2:39 faster

Burpee broad jump 0:04 faster

Row 0:25 slower

Farmers carry 0:04 faster

Sandbag lunges 1:01 faster

Wall balls 1:29 faster

Roxzone 1:23 slower

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 王征 against the typical Open Men finisher

王征1:28:58

3:584:434:592:365:533:186:005:317:125:335:362:175:444:395:436:328:51

Typical Open Men1:34:00

3:574:545:243:445:555:575:505:356:135:085:562:215:595:405:588:017:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:23 against the typical Open Men finisher at Shenzhen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

王征