장 정환
2 HYROX races over 1 season. Best Open Men time: 1:04:46 at Incheon 2025. 1 age-group win.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 장 정환 at each race, oldest on the left; lower is faster.The best was 1:04:46 at Incheon (May 2025); 장 정환 was 4:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Men | 1:09:35 |
| Incheon | May 2025 | Open Men | 1:04:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
7th of 497 Open Men (faster than 98%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:24 | faster than 95% |
| SkiErg: | 4:08 | 4:40 | faster than 98% |
| Run 2: | 3:48 | 5:00 | faster than 95% |
| Sled push: | 2:50 | 3:23 | faster than 81% |
| Run 3: | 4:00 | 5:24 | faster than 97% |
| Sled pull: | 3:47 | 6:05 | faster than 98% |
| Run 4: | 4:08 | 5:22 | faster than 94% |
| Burpee broad jump: | 2:49 | 4:48 | faster than 98% |
| Run 5: | 4:20 | 5:43 | faster than 93% |
| Row: | 4:13 | 4:56 | faster than 99% |
| Run 6: | 4:13 | 5:30 | faster than 94% |
| Farmers carry: | 1:40 | 2:23 | faster than 96% |
| Run 7: | 4:14 | 5:23 | faster than 94% |
| Sandbag lunges: | 3:04 | 4:51 | faster than 98% |
| Run 8: | 4:31 | 6:06 | faster than 94% |
| Wall balls: | 4:16 | 6:17 | faster than 95% |
| Roxzone: | 4:29 | 7:05 | faster than 96% |
| Runs (8 km) | 33:34 | 44:30 | faster than 96% |
| Stations (8) | 26:47 | ||
| Finish | 1:04:46 | 1:31:18 | 7th of 497 · faster than 98% |
11th of 273 Open Men (faster than 96%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:02 | faster than 83% |
| SkiErg: | 4:02 | 4:36 | faster than 99% |
| Run 2: | 4:25 | 5:20 | faster than 91% |
| Sled push: | 2:01 | 2:45 | faster than 94% |
| Run 3: | 4:48 | 5:46 | faster than 88% |
| Sled pull: | 2:47 | 5:17 | fastest in the field |
| Run 4: | 4:39 | 5:44 | faster than 91% |
| Burpee broad jump: | 2:49 | 4:55 | faster than 98% |
| Run 5: | 4:57 | 5:59 | faster than 91% |
| Row: | 4:22 | 4:57 | faster than 96% |
| Run 6: | 5:10 | 5:51 | faster than 77% |
| Farmers carry: | 1:43 | 2:30 | faster than 93% |
| Run 7: | 4:59 | 5:55 | faster than 86% |
| Sandbag lunges: | 3:22 | 5:02 | faster than 98% |
| Run 8: | 5:23 | 6:45 | faster than 88% |
| Wall balls: | 5:57 | 6:27 | faster than 64% |
| Roxzone: | 4:57 | 7:11 | faster than 93% |
| Runs (8 km) | 37:40 | 46:17 | faster than 90% |
| Stations (8) | 27:03 | ||
| Finish | 1:09:35 | 1:32:13 | 11th of 273 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 장 정환 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Incheon 2024 · best of 2 | 4:34 |
| Sled push | 2:01 | Incheon 2024 · best of 2 | 3:04 |
| Sled pull | 2:47 | Incheon 2024 · best of 2 | 4:57 |
| Burpee broad jump | 2:49 | Incheon 2025 · best of 2 | 5:38 |
| Row | 4:13 | Incheon 2025 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Incheon 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:04 | Incheon 2025 · best of 2 | 5:20 |
| Wall balls | 4:16 | Incheon 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:34 | Incheon 2025 · best of 2 | 41:47 |
| Roxzone | 4:29 | Incheon 2025 · best of 2 | 7:23 |
How to read
Each station's best across 장 정환's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2025, against 497 Open Men
Shape of the race
This chart shows where 장 정환 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 81%).
See the numbers
| Part | 장 정환: faster than |
|---|---|
| Ski | 99% |
| Push | 81% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 96% |
| Lunges | 98% |
| Wall balls | 96% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 장 정환 beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
장 정환's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:56 faster); weakest: SkiErg (0:32 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 장 정환 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.장 정환: 33:37 running, 26:47 at the stations and 4:29 in the roxzone; the longest station was the wall balls (4:16).Below, Typical Open Men: 43:53 running, 37:24 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | 장 정환 | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 5:24 |
| SkiErg | 4:08 | 4:40 |
| Run 2 | 3:48 | 5:00 |
| Sled push | 2:50 | 3:23 |
| Run 3 | 4:00 | 5:24 |
| Sled pull | 3:47 | 6:05 |
| Run 4 | 4:08 | 5:22 |
| Burpee broad jump | 2:49 | 4:48 |
| Run 5 | 4:20 | 5:43 |
| Row | 4:13 | 4:56 |
| Run 6 | 4:13 | 5:30 |
| Farmers carry | 1:40 | 2:23 |
| Run 7 | 4:14 | 5:23 |
| Sandbag lunges | 3:04 | 4:51 |
| Run 8 | 4:31 | 6:06 |
| Wall balls | 4:16 | 6:17 |
| Roxzone | 4:29 | 7:05 |
| Finish | 1:04:46 | 1:31:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.