叶秉强
2 HYROX results over 2 seasons. Best Open Men time 1:07:43 at Shenzhen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 40-44 | 1:07:43 | top 3% 38/1,285 | 31:33 | 29:19 | 6:56 | splitsSkiErg4:34Sled push2:57Sled pull4:02Burpee broad jump2:15Row4:50Farmers carry1:52Sandbag lunges3:40Wall balls5:09Run 13:00Run 23:44Run 33:59Run 44:00Run 54:12Run 64:05Run 74:08Run 84:29Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:12:00 | top 5% 61/1,446 | 31:20 | 40:07 7 of 8 | 0:33 | splitsSkiErg4:31Sled push15:23Sled pull—Burpee broad jump3:15Row5:36Farmers carry1:55Sandbag lunges3:26Wall balls6:01Run 14:19Run 23:37Run 33:44Run 43:45Run 53:57Run 63:51Run 73:47Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 叶秉强 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:43.
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