CHN 邱雨杭
2 HYROX races over 2 seasons. Best Open Men time: 1:38:36 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 邱雨杭 at each race, oldest on the left; lower is faster.The best was 1:38:36 at Shanghai (May 2026); 邱雨杭 was 2:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:38:36 |
| Hangzhou | Jul 2026 | Open Men | 1:40:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
399th of 760 Open Men (faster than 47%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:06 | faster than 56% |
| SkiErg: | 4:26 | 4:43 | faster than 77% |
| Run 2: | 5:35 | 5:32 | faster than 49% |
| Sled push: | 4:15 | 3:50 | faster than 35% |
| Run 3: | 6:23 | 6:11 | faster than 44% |
| Sled pull: | 6:26 | 5:55 | faster than 39% |
| Run 4: | 6:09 | 6:05 | faster than 47% |
| Burpee broad jump: | 7:53 | 5:42 | faster than 17% |
| Run 5: | 6:14 | 6:24 | faster than 57% |
| Row: | 4:38 | 5:06 | faster than 87% |
| Run 6: | 6:08 | 6:12 | faster than 51% |
| Farmers carry: | 2:24 | 2:25 | faster than 52% |
| Run 7: | 6:19 | 6:11 | faster than 46% |
| Sandbag lunges: | 5:52 | 5:42 | faster than 46% |
| Run 8: | 5:52 | 5:33 | faster than 42% |
| Wall balls: | 11:08 | 8:22 | faster than 27% |
| Roxzone: | 6:09 | 7:19 | faster than 70% |
| Runs (8 km) | 47:34 | 48:09 | faster than 52% |
| Stations (8) | 47:02 | ||
| Finish | 1:40:38 | 1:39:24 | 399th of 760 · faster than 47% |
734th of 1,446 Open Men (faster than 49%). Against the 40 who finished around 1:38:15: most time gained on the roxzone (0:50), most lost on burpee broad jump (2:46). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:21 | faster than 52% |
| SkiErg: | 4:41 | 4:51 | faster than 68% |
| Run 2: | 4:27 | 4:42 | faster than 63% |
| Sled push: | 3:36 | 4:17 | faster than 73% |
| Run 3: | 5:22 | 5:11 | faster than 42% |
| Sled pull: | 6:42 | 6:12 | faster than 40% |
| Run 4: | 5:23 | 5:07 | faster than 38% |
| Burpee broad jump: | 8:38 | 5:55 | faster than 12% |
| Run 5: | 5:29 | 5:22 | faster than 45% |
| Row: | 5:38 | 5:29 | faster than 43% |
| Run 6: | 5:17 | 5:07 | faster than 43% |
| Farmers carry: | 2:14 | 2:24 | faster than 61% |
| Run 7: | 5:03 | 5:11 | faster than 56% |
| Sandbag lunges: | 5:57 | 5:50 | faster than 47% |
| Run 8: | 6:17 | 6:23 | faster than 53% |
| Wall balls: | 8:28 | 8:18 | faster than 48% |
| Roxzone: | 10:14 | 10:48 | faster than 57% |
| Runs (8 km) | 42:33 | 42:39 | faster than 53% |
| Stations (8) | 45:54 | ||
| Finish | 1:38:36 | 1:38:24 | 734th of 1,446 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 邱雨杭 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 3:36 | Shanghai 2026 · best of 2 | 3:04 |
| Sled pull | 6:26 | Hangzhou 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:53 | Hangzhou 2026 · best of 2 | 5:38 |
| Row | 4:38 | Hangzhou 2026 · best of 2 | 4:53 |
| Farmers carry | 2:14 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:52 | Hangzhou 2026 · best of 2 | 5:20 |
| Wall balls | 8:28 | Shanghai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:33 | Shanghai 2026 · best of 2 | 41:47 |
| Roxzone | 6:09 | Hangzhou 2026 · best of 2 | 7:23 |
How to read
Each station's best across 邱雨杭's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 邱雨杭 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 74% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | 邱雨杭: faster than |
|---|---|
| Ski | 68% |
| Push | 74% |
| Pull | 40% |
| BBJ | 12% |
| Row | 43% |
| Carry | 62% |
| Lunges | 47% |
| Wall balls | 49% |
| Roxzone | 57% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 邱雨杭 beat on each part of the race, at this race.Best: Sled push (faster than 74%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
邱雨杭's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:41 faster); weakest: Burpee broad jump (2:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 邱雨杭 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邱雨杭: 42:37 running, 45:53 at the stations and 10:14 in the roxzone; the longest station was the burpee broad jumps (8:38).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 邱雨杭 | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:21 |
| SkiErg | 4:41 | 4:51 |
| Run 2 | 4:27 | 4:42 |
| Sled push | 3:36 | 4:17 |
| Run 3 | 5:22 | 5:11 |
| Sled pull | 6:42 | 6:12 |
| Run 4 | 5:23 | 5:07 |
| Burpee broad jump | 8:38 | 5:55 |
| Run 5 | 5:29 | 5:22 |
| Row | 5:38 | 5:29 |
| Run 6 | 5:17 | 5:07 |
| Farmers carry | 2:14 | 2:24 |
| Run 7 | 5:03 | 5:11 |
| Sandbag lunges | 5:57 | 5:50 |
| Run 8 | 6:17 | 6:23 |
| Wall balls | 8:28 | 8:18 |
| Roxzone | 10:14 | 10:48 |
| Finish | 1:38:36 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:43 against the typical Open Men finisher at Shanghai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
