Athlete · Open Men · 30-34 · CHN CHN

袁帅

www.roxtimes.com/athletes/athlete-32bd6c19

3 HYROX races over 2 seasons. Best Open Men time: 1:19:07 at Beijing 2026.

Best Open Men time1:19:07Beijing 2026
Best Open Men place247thof 1,455 · Beijing 2026
Latest race1:19:07Beijing 2026 · Open Men袁帅's best Open Men time so far
Strongest part of the raceWall ballsfaster than 88% of Open Men at Beijing 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:00 best 1:19:07 best 1:19:07 · Beijing

This line shows the finish time of 袁帅 at each race, oldest on the left; lower is faster.The best was 1:19:07 at Beijing (Sep 2026); 袁帅 was 4:30 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai May 2026 Open Men 1:23:37
Shenzhen Aug 2026 Open Men 1:22:02
Beijing Sep 2026 Open Men 1:19:07

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:19:07 247th of 1,455; 83rd of 391 aged 30-34 38:16 33:16 7:40 Runs 38:16 · Stations 33:16 · Roxzone 7:40

247th of 1,455 Open Men (faster than 83%). Against the 43 who finished around 1:17:57: most time gained on wall balls (0:24), most lost on the eight runs (1:00). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:06 more).

袁帅 at HYROX Beijing 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,455 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,455 Open Men here
Run 1: 4:23 4:34 faster than 58%
SkiErg: 4:36 4:42 faster than 62%
Run 2: 4:30 4:57 faster than 70%
Sled push: 3:35 3:36 faster than 50%
Run 3: 4:36 5:26 faster than 81%
Sled pull: 4:05 5:16 faster than 86%
Run 4: 4:42 5:22 faster than 76%
Burpee broad jump: 4:44 5:42 faster than 71%
Run 5: 5:06 5:41 faster than 70%
Row: 4:41 5:04 faster than 83%
Run 6: 4:39 5:26 faster than 80%
Farmers carry: 1:59 2:33 faster than 85%
Run 7: 4:48 5:31 faster than 77%
Sandbag lunges: 4:25 5:22 faster than 73%
Run 8: 5:35 6:43 faster than 78%
Wall balls: 5:11 7:42 faster than 87%
Roxzone: 7:40 9:13 faster than 73%
Runs (8 km) 38:16 44:15 faster than 78%
Stations (8) 33:16
Finish 1:19:07 1:35:24 247th of 1,455 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:22:02 278th of 1,285; 88th of 352 aged 30-34 36:26 37:03 8:37 Runs 36:26 · Stations 37:03 · Roxzone 8:37

278th of 1,285 Open Men (faster than 78%). Against the 38 who finished around 1:21:06: most time gained on wall balls (0:50), most lost on burpee broad jump (2:09). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 2:06 more).

袁帅 at HYROX Shenzhen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,285 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,285 Open Men here
Run 1: 3:57 3:53 faster than 45%
SkiErg: 4:43 4:53 faster than 69%
Run 2: 4:31 4:53 faster than 68%
Sled push: 3:28 3:31 faster than 52%
Run 3: 4:37 5:14 faster than 75%
Sled pull: 4:40 5:38 faster than 77%
Run 4: 4:27 5:11 faster than 81%
Burpee broad jump: 6:53 6:06 faster than 36%
Run 5: 4:37 5:21 faster than 79%
Row: 4:56 5:09 faster than 67%
Run 6: 4:27 5:17 faster than 84%
Farmers carry: 1:48 2:23 faster than 88%
Run 7: 4:25 5:20 faster than 85%
Sandbag lunges: 5:03 5:51 faster than 70%
Run 8: 5:29 6:10 faster than 71%
Wall balls: 5:32 8:20 faster than 89%
Roxzone: 8:37 10:38 faster than 80%
Runs (8 km) 36:26 41:39 faster than 77%
Stations (8) 37:03
Finish 1:22:02 1:35:44 278th of 1,285 · faster than 78%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:23:37 287th of 1,446; 94th of 428 aged 30-34 1:48:10 21:05 5 of 8 — Runs 1:48:10 · Stations 21:05 · Roxzone —

287th of 1,446 Open Men (faster than 80%). Against the 41 who finished around 1:23:44: most time gained on wall balls (1:49), most lost on the eight runs (1:11:06).

袁帅 at HYROX Shanghai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,446 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,446 Open Men here
Run 1: 5:19 5:21
SkiErg: 4:41 4:51 faster than 68%
Run 2: 14:06 4:42
Sled push: — 4:17
Run 3: 11:39 5:11
Sled pull: — 6:12
Run 4: 15:53 5:07
Burpee broad jump: 5:03 5:55 faster than 72%
Run 5: 16:01 5:22
Row: — 5:29
Run 6: 16:31 5:07
Farmers carry: 2:06 2:24 faster than 70%
Run 7: 12:44 5:11
Sandbag lunges: 4:12 5:50 faster than 90%
Run 8: 16:01 6:23
Wall balls: 5:03 8:18 faster than 94%
Roxzone: — 10:48
Runs (8 km) 1:48:10 42:39 faster than 1%
Stations (8) 21:05 (5 of 8)
Finish 1:23:37 1:38:24 287th of 1,446 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest 袁帅 has done each station

Part Best Race Typical
SkiErg 4:36 Beijing 2026 · best of 2 4:34
Sled push 3:28 Shenzhen 2026 · best of 2 3:04
Sled pull 4:05 Beijing 2026 · best of 2 4:57
Burpee broad jump 4:44 Beijing 2026 · best of 2 5:38
Row 4:41 Beijing 2026 · best of 2 4:53
Farmers carry 1:48 Shenzhen 2026 · best of 2 2:11
Sandbag lunges 4:25 Beijing 2026 · best of 2 5:20
Wall balls 5:11 Beijing 2026 · best of 2 7:03
Runs (8 km) 36:26 Shenzhen 2026 · best of 2 41:47
Roxzone 7:40 Beijing 2026 · best of 2 7:23
How to read

Each station's best across 袁帅's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Beijing 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
袁帅edge = faster than everyone, centre = slowest

This chart shows where 袁帅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Push (faster than 51%).

See the numbers
Part 袁帅: faster than
Ski 62%
Push 51%
Pull 86%
BBJ 71%
Row 83%
Carry 85%
Lunges 74%
Wall balls 88%
Roxzone 74%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 51%
Sled pull faster than 86%
Burpee broad jump faster than 71%
Row faster than 83%
Farmers carry faster than 85%
Sandbag lunges faster than 74%
Wall balls faster than 88%
Roxzone faster than 74%
Runs (8 km) faster than 79%

How much of the field 袁帅 beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sled push (faster than 51%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:01 faster
Sled pull 1:11 faster
Burpee broad jump 0:58 faster
Row 0:23 faster
Farmers carry 0:34 faster
Sandbag lunges 0:57 faster
Wall balls 2:31 faster
Roxzone 1:33 faster
Runs (8 km) 5:59 faster

袁帅's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:59 faster); weakest: Sled push (0:01 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 袁帅 against the typical Open Men finisher

袁帅1:19:07
4:234:364:303:354:364:054:424:445:064:414:391:594:484:255:355:117:40
Typical Open Men1:32:50
4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.袁帅: 38:19 running, 33:15 at the stations and 7:40 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).

See the numbers
Part 袁帅 Typical Open Men
Run 1 4:23 4:34
SkiErg 4:36 4:42
Run 2 4:30 4:57
Sled push 3:35 3:36
Run 3 4:36 5:26
Sled pull 4:05 5:16
Run 4 4:42 5:22
Burpee broad jump 4:44 5:42
Run 5 5:06 5:41
Row 4:41 5:04
Run 6 4:39 5:26
Farmers carry 1:59 2:33
Run 7 4:48 5:31
Sandbag lunges 4:25 5:22
Run 8 5:35 6:43
Wall balls 5:11 7:42
Roxzone 7:40 9:13
Finish 1:19:07 1:35:24

The race in order, left to right. A wider block than the one below is slower than typical.

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