CHN 张倪
3 HYROX races over 2 seasons. Best Open Men time: 1:12:40 at Shanghai Nov 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张倪 at each race, oldest on the left; lower is faster.The best was 1:12:40 at Shanghai (Nov 2025); 张倪 was 0:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 1:21:50 |
| Shanghai | Nov 2025 | Open Men | 1:12:40 |
| Shenzhen | Dec 2025 | Open Men | 1:22:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:10 faster (1:21:50 to 1:12:40).
3 results at 3 races
158th of 928 Open Men (faster than 83%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:57 | faster than 84% |
| SkiErg: | 4:18 | 4:54 | faster than 96% |
| Run 2: | 4:25 | 5:24 | faster than 91% |
| Sled push: | 3:16 | 3:44 | faster than 73% |
| Run 3: | 4:40 | 5:55 | faster than 92% |
| Sled pull: | 4:59 | 5:57 | faster than 77% |
| Run 4: | 4:41 | 5:50 | faster than 91% |
| Burpee broad jump: | 3:30 | 5:35 | faster than 95% |
| Run 5: | 5:09 | 6:13 | faster than 86% |
| Row: | 4:39 | 5:08 | faster than 93% |
| Run 6: | 5:05 | 5:56 | faster than 81% |
| Farmers carry: | 2:01 | 2:21 | faster than 75% |
| Run 7: | 8:19 | 5:59 | faster than 10% |
| Sandbag lunges: | 4:23 | 5:40 | faster than 84% |
| Run 8: | 9:43 | 5:58 | faster than 14% |
| Wall balls: | 4:38 | 8:01 | faster than 97% |
| Roxzone: | 4:59 | 7:28 | faster than 92% |
| Runs (8 km) | 45:23 | 46:25 | faster than 53% |
| Stations (8) | 31:44 | ||
| Finish | 1:22:01 | 1:37:27 | 158th of 928 · faster than 83% |
69th of 914 Open Men (faster than 92%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:18 | faster than 78% |
| SkiErg: | 4:17 | 4:47 | faster than 93% |
| Run 2: | 3:57 | 4:39 | faster than 86% |
| Sled push: | 2:49 | 3:22 | faster than 78% |
| Run 3: | 4:08 | 5:00 | faster than 89% |
| Sled pull: | 4:31 | 5:45 | faster than 83% |
| Run 4: | 4:11 | 4:57 | faster than 86% |
| Burpee broad jump: | 3:22 | 5:33 | faster than 93% |
| Run 5: | 4:29 | 5:15 | faster than 81% |
| Row: | 4:39 | 5:17 | faster than 93% |
| Run 6: | 4:24 | 4:59 | faster than 79% |
| Farmers carry: | 1:47 | 2:16 | faster than 83% |
| Run 7: | 4:22 | 4:59 | faster than 78% |
| Sandbag lunges: | 3:39 | 5:32 | faster than 95% |
| Run 8: | 4:48 | 6:05 | faster than 86% |
| Wall balls: | 4:57 | 6:55 | faster than 89% |
| Roxzone: | 7:40 | 10:49 | faster than 90% |
| Runs (8 km) | 35:03 | 41:45 | faster than 85% |
| Stations (8) | 30:01 | ||
| Finish | 1:12:40 | 1:33:32 | 69th of 914 · faster than 92% |
94th of 418 Open Men (faster than 77%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:03 | faster than 67% |
| SkiErg: | 4:23 | 4:52 | faster than 89% |
| Run 2: | 4:41 | 5:07 | faster than 68% |
| Sled push: | 2:33 | 2:41 | faster than 59% |
| Run 3: | 5:01 | 5:28 | faster than 69% |
| Sled pull: | 5:16 | 5:42 | faster than 61% |
| Run 4: | 5:20 | 5:28 | faster than 58% |
| Burpee broad jump: | 4:02 | 5:33 | faster than 83% |
| Run 5: | 5:25 | 5:42 | faster than 61% |
| Row: | 4:41 | 5:05 | faster than 84% |
| Run 6: | 5:24 | 5:31 | faster than 56% |
| Farmers carry: | 2:27 | 2:24 | faster than 46% |
| Run 7: | 5:32 | 5:29 | faster than 49% |
| Sandbag lunges: | 4:29 | 5:37 | faster than 82% |
| Run 8: | 5:37 | 5:52 | faster than 58% |
| Wall balls: | 5:50 | 7:41 | faster than 82% |
| Roxzone: | 6:35 | 8:23 | faster than 74% |
| Runs (8 km) | 41:39 | 44:12 | faster than 64% |
| Stations (8) | 33:41 | ||
| Finish | 1:21:50 | 1:33:07 | 94th of 418 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张倪 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Shanghai Nov 2025 · best of 3 | 4:34 |
| Sled push | 2:33 | Shanghai Apr 2025 · best of 3 | 3:04 |
| Sled pull | 4:31 | Shanghai Nov 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:22 | Shanghai Nov 2025 · best of 3 | 5:38 |
| Row | 4:39 | Shenzhen 2025 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Shanghai Nov 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:39 | Shanghai Nov 2025 · best of 3 | 5:20 |
| Wall balls | 4:38 | Shenzhen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:03 | Shanghai Nov 2025 · best of 3 | 41:47 |
| Roxzone | 4:59 | Shenzhen 2025 · best of 3 | 7:23 |
How to read
Each station's best across 张倪's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Nov 2025, against 914 Open Men
Shape of the race
This chart shows where 张倪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | 张倪: faster than |
|---|---|
| Ski | 94% |
| Push | 78% |
| Pull | 84% |
| BBJ | 94% |
| Row | 93% |
| Carry | 84% |
| Lunges | 95% |
| Wall balls | 89% |
| Roxzone | 90% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张倪 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张倪's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: Farmers carry (0:29 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张倪 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张倪: 35:05 running, 30:01 at the stations and 7:40 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 张倪 | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:18 |
| SkiErg | 4:17 | 4:47 |
| Run 2 | 3:57 | 4:39 |
| Sled push | 2:49 | 3:22 |
| Run 3 | 4:08 | 5:00 |
| Sled pull | 4:31 | 5:45 |
| Run 4 | 4:11 | 4:57 |
| Burpee broad jump | 3:22 | 5:33 |
| Run 5 | 4:29 | 5:15 |
| Row | 4:39 | 5:17 |
| Run 6 | 4:24 | 4:59 |
| Farmers carry | 1:47 | 2:16 |
| Run 7 | 4:22 | 4:59 |
| Sandbag lunges | 3:39 | 5:32 |
| Run 8 | 4:48 | 6:05 |
| Wall balls | 4:57 | 6:55 |
| Roxzone | 7:40 | 10:49 |
| Finish | 1:12:40 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:40.
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