Athlete · Open Women · 25-29 ·

CHN

孙粉娟

3 HYROX results over 2 seasons. Personal bests: Open Women 1:32:08 (Hangzhou 2026) · Pro Women 1:47:07 (Shanghai 2026).

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1:32:08 best Open Women time · Hangzhou 2026 also raced Pro Women: each has its own best below

top 32% best Open Women place · Hangzhou 2026 122nd of 390 Open Women finishers there

1:32:08 latest race · Hangzhou 2026 best Open Women time so far Open Women

Sled pull strongest segment · Hangzhou 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:08Hangzhou 2026 · 2 races Pro Women1:47:07Shanghai 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:00 best 1:32:08

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Women · 25-29	1:32:08	top 32% 122/390	47:37	38:46	5:51	splits SkiErg5:08Sled push3:07Sled pull4:56Burpee broad jump5:31Row5:24Farmers carry2:26Sandbag lunges5:52Wall balls6:22Run 15:00Run 26:44Run 36:14Run 46:06Run 56:30Run 66:06Run 76:00Run 84:59Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Pro Women · 25-29	1:47:07	66th of 95	43:39	53:28	10:01	splits SkiErg5:27Sled push6:46Sled pull6:55Burpee broad jump6:09Row5:45Farmers carry3:10Sandbag lunges10:29Wall balls8:47Run 17:54Run 24:43Run 34:27Run 45:12Run 55:11Run 65:09Run 75:03Run 86:04Full report for this race →
Beijing 2026 22 Mar 2026what the whole field did →	Open Women · 25-29	1:36:44	top 36% 222/632	43:50	43:19	9:39	splits SkiErg5:11Sled push2:30Sled pull5:28Burpee broad jump4:43Row5:42Farmers carry2:20Sandbag lunges6:24Wall balls11:01Run 15:34Run 25:09Run 35:28Run 45:22Run 55:34Run 65:25Run 75:21Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Hangzhou 2026, against 390 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

孙粉娟edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 77%

Sled pull faster than 88%

Burpee broad jump faster than 74%

Row faster than 72%

Farmers carry faster than 52%

Sandbag lunges faster than 37%

Wall balls faster than 68%

Roxzone faster than 69%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:40 faster

Sled pull 1:43 faster

Burpee broad jump 1:00 faster

Row 0:17 faster

Farmers carry 0:02 faster

Sandbag lunges 0:24 slower

Wall balls 1:08 faster

Roxzone 1:07 faster

Runs (8 km) 2:47 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 孙粉娟 against the typical Open Women finisher

孙粉娟1:32:08

5:005:086:443:076:144:566:065:316:305:246:062:266:005:524:596:225:51

Typical Open Women1:40:02

5:365:256:003:476:246:396:226:316:365:416:312:286:345:285:327:306:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:24 against the typical Open Women finisher at Hangzhou 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

孙粉娟