Athlete · Open Men · 35-39 ·

CHN

曾德亮

4 HYROX results over 2 seasons. Best Open Men time 1:30:05 at Chengdu 2026.

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1:30:05 best Open Men time · Chengdu 2026 4 Open Men races

top 35% best Open Men place · Chengdu 2026 307th of 882 Open Men finishers there

1:31:24 latest race · Shenzhen 2026 1:19 slower than the best Open Men time Open Men

Wall balls strongest segment · Chengdu 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:30:05 best 1:30:05 · Chengdu

Each dot is one Open Men race. From the first Open Men race to the best: 15:09 faster (1:45:14 to 1:30:05).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Men · 35-39	1:31:24	top 42% 529/1,285	41:20	40:46	9:23	splits SkiErg4:54Sled push4:24Sled pull5:49Burpee broad jump6:40Row5:09Farmers carry2:27Sandbag lunges5:26Wall balls5:57Run 13:42Run 24:42Run 34:58Run 45:09Run 55:07Run 65:11Run 75:30Run 87:05Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Open Men · 35-39	1:30:05	top 35% 307/882	45:43	38:01	6:24	splits SkiErg4:48Sled push3:58Sled pull5:13Burpee broad jump5:28Row5:24Farmers carry2:08Sandbag lunges4:56Wall balls6:06Run 14:05Run 25:41Run 35:47Run 46:06Run 56:03Run 65:40Run 76:01Run 86:24Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:39:46	763rd of 1,446	45:07	41:08	13:35	splits SkiErg4:54Sled push4:33Sled pull6:12Burpee broad jump5:54Row5:43Farmers carry2:28Sandbag lunges5:12Wall balls6:12Run 15:40Run 24:49Run 35:39Run 45:10Run 56:05Run 65:22Run 75:28Run 86:58Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Men · 35-39	1:45:14	621st of 928	52:08	43:17	9:54	splits SkiErg5:11Sled push4:22Sled pull6:07Burpee broad jump4:56Row5:16Farmers carry2:40Sandbag lunges5:52Wall balls8:53Run 14:16Run 25:49Run 36:59Run 46:41Run 57:18Run 66:49Run 76:48Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Chengdu 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

曾德亮edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 29%

Sled pull faster than 64%

Burpee broad jump faster than 61%

Row faster than 34%

Farmers carry faster than 68%

Sandbag lunges faster than 72%

Wall balls faster than 79%

Roxzone faster than 72%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:33 slower

Sled pull 0:28 faster

Burpee broad jump 0:27 faster

Row 0:13 slower

Farmers carry 0:16 faster

Sandbag lunges 0:50 faster

Wall balls 1:59 faster

Roxzone 1:16 faster

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 曾德亮 against the typical Open Men finisher

曾德亮1:30:05

4:054:485:413:585:475:136:065:286:035:245:402:086:014:566:246:066:24

Typical Open Men1:35:04

3:574:455:363:256:085:416:035:556:185:116:012:246:125:465:578:057:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:33 against the typical Open Men finisher at Chengdu 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:30:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

曾德亮