张如相
3 HYROX results over 2 seasons. Best Open Men time 1:38:32 at Shenzhen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 32:22 faster (2:10:54 to 1:38:32).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 30-34 | 1:38:32 | 715th of 1,285 | 42:28 | 46:16 | 9:52 | splitsSkiErg5:07Sled push3:13Sled pull5:52Burpee broad jump8:04Row5:15Farmers carry2:20Sandbag lunges8:29Wall balls7:56Run 14:24Run 25:08Run 35:39Run 45:40Run 55:30Run 65:06Run 74:54Run 86:10Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:53:12 | 1620th of 2,099 | 49:24* | 48:00* | 15:52 | splitsSkiErg5:01Sled push2:50Sled pull3:32Burpee broad jump7:47Row5:27Farmers carry2:35Sandbag lunges12:09Wall balls8:39Run 14:17Run 24:50Run 37:08Run 46:13Run 56:03Run 65:34Run 75:31Run 89:52Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 30-34 | 2:10:54 | 843rd of 928 | 1:09:27 | 53:13 | 8:18 | splitsSkiErg5:41Sled push4:28Sled pull6:56Burpee broad jump7:03Row5:41Farmers carry2:35Sandbag lunges9:52Wall balls10:57Run 14:13Run 211:26Run 39:44Run 49:42Run 59:28Run 69:40Run 76:44Run 88:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张如相 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:38 against the typical Open Men finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.