陈万
5 HYROX results over 2 seasons. Best Open Men time 1:00:46 at Beijing 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:00 faster (1:10:46 to 1:00:46).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 10 Sept 2026what the whole field did → | Open Men · 30-34 | 1:00:46 | top 1% 13/1,455 | 29:44 | 26:11 | 4:55 | splitsSkiErg4:10Sled push2:16Sled pull3:20Burpee broad jump2:50Row4:21Farmers carry1:43Sandbag lunges3:15Wall balls4:16Run 13:31Run 23:35Run 33:49Run 43:40Run 53:42Run 63:38Run 73:44Run 84:09Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 30-34 | 1:03:53 | 7th of 1,285 | 28:13 | 29:37 | 6:08 | splitsSkiErg4:16Sled push2:18Sled pull3:51Burpee broad jump3:10Row4:33Farmers carry1:43Sandbag lunges3:30Wall balls6:16Run 12:51Run 23:18Run 33:36Run 43:32Run 53:32Run 63:31Run 73:43Run 84:12Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 30-34 | 1:04:35 | 10th of 882 | 31:43 | 28:56 | 4:01 | splitsSkiErg4:08Sled push2:46Sled pull4:07Burpee broad jump3:09Row4:28Farmers carry1:40Sandbag lunges3:44Wall balls4:54Run 12:52Run 23:55Run 34:22Run 44:06Run 54:09Run 64:12Run 74:19Run 83:52Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:03:14 | 4th of 1,446 | 30:17 | 27:01 | 5:59 | splitsSkiErg4:21Sled push2:05Sled pull3:55Burpee broad jump2:44Row4:36Farmers carry1:28Sandbag lunges3:27Wall balls4:25Run 14:31Run 23:38Run 33:47Run 43:40Run 53:39Run 63:31Run 73:40Run 83:56Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Men · 30-34 | 1:10:46 | top 3% 14/486 | 30:43 | 33:34 | 6:36 | splitsSkiErg4:26Sled push7:16Sled pull3:55Burpee broad jump3:02Row4:31Farmers carry1:52Sandbag lunges3:44Wall balls4:48Run 14:20Run 23:58Run 34:03Run 44:05Run 53:59Run 63:56Run 7—Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈万 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.