Athlete · Open Men · 45-49 · CHN CHN

陈赟佶

www.roxtimes.com/athletes/athlete-2bc8aaf8

2 HYROX races over 1 season. Best Open Men time: 1:45:36 at Shenzhen 2026.

Best Open Men time1:45:36Shenzhen 2026
Best Open Men place873rdof 1,285 · Shenzhen 2026
Latest race1:45:36Shenzhen 2026 · Open Men陈赟佶's best Open Men time so far
Strongest part of the raceSled pullfaster than 51% of Open Men at Shenzhen 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:46:001:50:001:54:001:58:002:02:00 best 1:45:36

This line shows the finish time of 陈赟佶 at each race, oldest on the left; lower is faster.The best was 1:45:36 at Shenzhen (Aug 2026); 陈赟佶 was 17:50 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hangzhou Jul 2026 Open Men 2:03:26
Shenzhen Aug 2026 Open Men 1:45:36

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:45:36 873rd of 1,285; 45th of 83 aged 45-49 46:52 47:12 11:37 Runs 46:52 · Stations 47:12 · Roxzone 11:37

873rd of 1,285 Open Men (faster than 32%). Against the 39 who finished around 1:46:57: most time gained on the roxzone (0:59), most lost on wall balls (0:47). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 4:27 more).

陈赟佶 at HYROX Shenzhen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,285 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,285 Open Men here
Run 1: 4:55 3:53 faster than 6%
SkiErg: 5:24 4:53 faster than 13%
Run 2: 5:39 4:53 faster than 19%
Sled push: 4:26 3:31 faster than 17%
Run 3: 5:41 5:14 faster than 33%
Sled pull: 5:37 5:38 faster than 50%
Run 4: 5:55 5:11 faster than 26%
Burpee broad jump: 6:43 6:06 faster than 39%
Run 5: 5:57 5:21 faster than 31%
Row: 5:20 5:09 faster than 36%
Run 6: 5:50 5:17 faster than 33%
Farmers carry: 2:40 2:23 faster than 34%
Run 7: 6:09 5:20 faster than 26%
Sandbag lunges: 6:01 5:51 faster than 45%
Run 8: 6:50 6:10 faster than 36%
Wall balls: 11:01 8:20 faster than 23%
Roxzone: 11:37 10:38 faster than 37%
Runs (8 km) 46:52 41:39 faster than 30%
Stations (8) 47:12
Finish 1:45:36 1:35:44 873rd of 1,285 · faster than 32%

Full report for this race →This result as data (JSON)

Open Men, 45-49 2:03:26 631st of 760; 30th of 40 aged 45-49 57:33 58:50 7:08 Runs 57:33 · Stations 58:50 · Roxzone 7:08

631st of 760 Open Men (faster than 16%).

陈赟佶 at HYROX Hangzhou 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 760 Open Men finishers here who were slower on that part.
Part Time Typical here vs 760 Open Men here
Run 1: 6:56 5:06 faster than 3%
SkiErg: 5:18 4:43 faster than 10%
Run 2: 6:50 5:32 faster than 13%
Sled push: 5:04 3:50 faster than 16%
Run 3: 7:05 6:11 faster than 28%
Sled pull: 7:00 5:55 faster than 28%
Run 4: 7:18 6:05 faster than 20%
Burpee broad jump: 9:27 5:42 faster than 7%
Run 5: 7:46 6:24 faster than 21%
Row: 5:14 5:06 faster than 39%
Run 6: 7:21 6:12 faster than 21%
Farmers carry: 2:51 2:25 faster than 30%
Run 7: 7:25 6:11 faster than 22%
Sandbag lunges: 9:16 5:42 faster than 8%
Run 8: 6:57 5:33 faster than 25%
Wall balls: 14:40 8:22 faster than 11%
Roxzone: 7:08 7:19 faster than 53%
Runs (8 km) 57:33 48:09 faster than 20%
Stations (8) 58:50
Finish 2:03:26 1:39:24 631st of 760 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 陈赟佶 has done each station

Part Best Race Typical
SkiErg 5:18 Hangzhou 2026 · best of 2 4:34
Sled push 4:26 Shenzhen 2026 · best of 2 3:04
Sled pull 5:37 Shenzhen 2026 · best of 2 4:57
Burpee broad jump 6:43 Shenzhen 2026 · best of 2 5:38
Row 5:14 Hangzhou 2026 · best of 2 4:53
Farmers carry 2:40 Shenzhen 2026 · best of 2 2:11
Sandbag lunges 6:01 Shenzhen 2026 · best of 2 5:20
Wall balls 11:01 Shenzhen 2026 · best of 2 7:03
Runs (8 km) 46:52 Shenzhen 2026 · best of 2 41:47
Roxzone 7:08 Hangzhou 2026 · best of 2 7:23
How to read

Each station's best across 陈赟佶's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Shenzhen 2026, against 1,285 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
陈赟佶edge = faster than everyone, centre = slowest

This chart shows where 陈赟佶 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 51% of the field), weakest on Ski (faster than 13%).

See the numbers
Part 陈赟佶: faster than
Ski 13%
Push 17%
Pull 51%
BBJ 39%
Row 36%
Carry 35%
Lunges 45%
Wall balls 24%
Roxzone 38%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%
Sled push faster than 17%
Sled pull faster than 51%
Burpee broad jump faster than 39%
Row faster than 36%
Farmers carry faster than 35%
Sandbag lunges faster than 45%
Wall balls faster than 24%
Roxzone faster than 38%
Runs (8 km) faster than 30%

How much of the field 陈赟佶 beat on each part of the race, at this race.Best: Sled pull (faster than 51%); weakest: SkiErg (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower
Sled push 0:55 slower
Sled pull 0:01 faster
Burpee broad jump 0:37 slower
Row 0:11 slower
Farmers carry 0:17 slower
Sandbag lunges 0:10 slower
Wall balls 2:41 slower
Roxzone 0:59 slower
Runs (8 km) 5:13 slower

陈赟佶's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:01 faster); weakest: Runs (8 km) (5:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 陈赟佶 against the typical Open Men finisher

陈赟佶1:45:36
4:555:245:394:265:415:375:556:435:575:205:502:406:096:016:5011:0111:37
Typical Open Men1:33:48
3:534:534:533:315:145:385:116:065:215:095:172:235:205:516:108:2010:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈赟佶: 46:56 running, 47:13 at the stations and 11:37 in the roxzone; the longest station was the wall balls (11:01).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).

See the numbers
Part 陈赟佶 Typical Open Men
Run 1 4:55 3:53
SkiErg 5:24 4:53
Run 2 5:39 4:53
Sled push 4:26 3:31
Run 3 5:41 5:14
Sled pull 5:37 5:38
Run 4 5:55 5:11
Burpee broad jump 6:43 6:06
Run 5 5:57 5:21
Row 5:20 5:09
Run 6 5:50 5:17
Farmers carry 2:40 2:23
Run 7 6:09 5:20
Sandbag lunges 6:01 5:51
Run 8 6:50 6:10
Wall balls 11:01 8:20
Roxzone 11:37 10:38
Finish 1:45:36 1:35:44

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:41 against the typical Open Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:45:36.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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