Athlete · Open Women · 40-44 ·

CHN

李浛菲

4 HYROX results over 2 seasons. Personal bests: Open Women 1:16:50 (Shanghai 2025) · Pro Women 1:25:03 (Shenzhen 2025).

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1:16:50 best Open Women time · Shanghai 2025 also raced Pro Women: each has its own best below

top 8% best Open Women place · Shanghai 2025 30th of 426 Open Women finishers there

1:25:16 latest race · Hangzhou 2026 8:26 slower than the best Open Women time Open Women

Roxzone strongest segment · Shanghai 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:50Shanghai 2025 · 2 races Pro Women1:25:03Shenzhen 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:16:50

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Women · 40-44	1:25:16	top 16% 61/390	47:56	33:05	4:19	splits SkiErg5:11Sled push2:33Sled pull4:35Burpee broad jump4:47Row5:36Farmers carry2:16Sandbag lunges3:59Wall balls4:08Run 15:36Run 25:32Run 35:48Run 45:51Run 56:12Run 67:48Run 76:00Run 85:12Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Pro Women · 40-44	1:29:28	top 29% 29/103	43:44	41:10	4:38	splits SkiErg5:04Sled push4:43Sled pull6:24Burpee broad jump4:50Row5:34Farmers carry3:12Sandbag lunges5:26Wall balls5:57Run 15:07Run 25:08Run 35:29Run 45:31Run 56:02Run 65:32Run 76:01Run 84:57Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Pro Women · 40-44	1:25:03	24th of 83	39:57	40:14	4:56	splits SkiErg5:08Sled push4:41Sled pull7:23Burpee broad jump3:50Row5:17Farmers carry3:14Sandbag lunges5:04Wall balls5:37Run 13:49Run 24:57Run 35:05Run 45:10Run 55:26Run 65:21Run 75:16Run 84:59Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Women · 40-44	1:16:50	top 8% 30/426	36:53	32:38	7:23	splits SkiErg5:11Sled push2:49Sled pull4:44Burpee broad jump3:58Row5:25Farmers carry1:56Sandbag lunges3:53Wall balls4:42Run 15:06Run 24:10Run 34:24Run 44:29Run 54:30Run 64:43Run 74:41Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Shanghai 2025, against 426 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

李浛菲edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 72%

Sled pull faster than 93%

Burpee broad jump faster than 95%

Row faster than 81%

Farmers carry faster than 83%

Sandbag lunges faster than 86%

Wall balls faster than 93%

Roxzone faster than 96%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:22 faster

Sled pull 1:48 faster

Burpee broad jump 2:16 faster

Row 0:23 faster

Farmers carry 0:21 faster

Sandbag lunges 1:16 faster

Wall balls 2:14 faster

Roxzone 3:06 faster

Runs (8 km) 7:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李浛菲 against the typical Open Women finisher

李浛菲1:16:50

5:065:114:102:494:244:444:293:584:305:254:431:564:413:534:534:427:23

Typical Open Women1:35:45

5:415:295:003:115:156:325:186:145:295:485:232:175:235:096:116:5610:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

李浛菲