CHN 金叶
4 HYROX races over 2 seasons. Best Open Women time: 1:49:09 at Beijing 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 金叶 at each race, oldest on the left; lower is faster.The best was 1:49:09 at Beijing (Sep 2026); 金叶 was 8:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Women | 1:57:46 |
| Hangzhou | Jul 2026 | Open Women | 2:01:15 |
| Chengdu | Aug 2026 | Open Women | 1:49:50 |
| Beijing | Sep 2026 | Open Women | 1:49:09 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:37 faster (1:57:46 to 1:49:09).
4 results at 4 races
479th of 687 Open Women (faster than 30%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:06 | faster than 34% |
| SkiErg: | 6:13 | 5:28 | faster than 7% |
| Run 2: | 5:34 | 5:26 | faster than 42% |
| Sled push: | 3:59 | 3:20 | faster than 20% |
| Run 3: | 5:41 | 5:42 | faster than 51% |
| Sled pull: | 6:13 | 5:53 | faster than 42% |
| Run 4: | 5:47 | 5:42 | faster than 46% |
| Burpee broad jump: | 6:50 | 6:39 | faster than 47% |
| Run 5: | 6:06 | 5:56 | faster than 42% |
| Row: | 6:41 | 5:38 | faster than 6% |
| Run 6: | 6:04 | 5:48 | faster than 39% |
| Farmers carry: | 2:44 | 2:38 | faster than 43% |
| Run 7: | 6:15 | 5:50 | faster than 34% |
| Sandbag lunges: | 5:20 | 5:05 | faster than 44% |
| Run 8: | 7:12 | 6:55 | faster than 42% |
| Wall balls: | 10:20 | 7:24 | faster than 20% |
| Roxzone: | 12:54 | 9:23 | faster than 15% |
| Runs (8 km) | 47:59 | 46:45 | faster than 43% |
| Stations (8) | 48:20 | ||
| Finish | 1:49:09 | 1:39:41 | 479th of 687 · faster than 30% |
284th of 435 Open Women (faster than 34%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:17 | faster than 38% |
| SkiErg: | 5:54 | 5:29 | faster than 17% |
| Run 2: | 6:18 | 6:02 | faster than 40% |
| Sled push: | 3:21 | 3:14 | faster than 44% |
| Run 3: | 7:20 | 6:28 | faster than 23% |
| Sled pull: | 7:23 | 6:39 | faster than 34% |
| Run 4: | 6:47 | 6:26 | faster than 37% |
| Burpee broad jump: | 8:00 | 6:57 | faster than 31% |
| Run 5: | 7:22 | 6:38 | faster than 27% |
| Row: | 6:36 | 5:47 | faster than 7% |
| Run 6: | 7:06 | 6:35 | faster than 33% |
| Farmers carry: | 2:09 | 2:33 | faster than 77% |
| Run 7: | 7:08 | 6:41 | faster than 33% |
| Sandbag lunges: | 5:07 | 5:20 | faster than 55% |
| Run 8: | 6:20 | 6:15 | faster than 48% |
| Wall balls: | 8:27 | 7:33 | faster than 38% |
| Roxzone: | 10:13 | 7:39 | faster than 16% |
| Runs (8 km) | 52:43 | 49:58 | faster than 37% |
| Stations (8) | 46:57 | ||
| Finish | 1:49:50 | 1:42:56 | 284th of 435 · faster than 34% |
304th of 390 Open Women (faster than 22%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:35 | faster than 28% |
| SkiErg: | 6:17 | 5:25 | faster than 9% |
| Run 2: | 6:19 | 6:00 | faster than 40% |
| Sled push: | 4:56 | 3:46 | faster than 15% |
| Run 3: | 8:36 | 6:24 | faster than 10% |
| Sled pull: | 8:34 | 6:38 | faster than 21% |
| Run 4: | 6:52 | 6:22 | faster than 32% |
| Burpee broad jump: | 8:22 | 6:30 | faster than 25% |
| Run 5: | 7:32 | 6:36 | faster than 26% |
| Row: | 6:37 | 5:41 | faster than 8% |
| Run 6: | 7:28 | 6:31 | faster than 26% |
| Farmers carry: | 3:14 | 2:28 | faster than 13% |
| Run 7: | 7:24 | 6:34 | faster than 27% |
| Sandbag lunges: | 5:40 | 5:28 | faster than 43% |
| Run 8: | 9:03 | 5:32 | faster than 7% |
| Wall balls: | 8:11 | 7:29 | faster than 41% |
| Roxzone: | 10:08 | 6:58 | faster than 12% |
| Runs (8 km) | 59:21 | 50:23 | faster than 19% |
| Stations (8) | 51:51 | ||
| Finish | 2:01:15 | 1:42:06 | 304th of 390 · faster than 22% |
503rd of 639 Open Women (faster than 21%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 5:56 | faster than 30% |
| SkiErg: | 5:57 | 5:37 | faster than 27% |
| Run 2: | 5:30 | 5:08 | faster than 32% |
| Sled push: | 6:04 | 3:50 | faster than 5% |
| Run 3: | 5:31 | 5:23 | faster than 42% |
| Sled pull: | 8:07 | 6:48 | faster than 26% |
| Run 4: | 5:36 | 5:25 | faster than 41% |
| Burpee broad jump: | 7:28 | 6:44 | faster than 37% |
| Run 5: | 7:44 | 5:36 | faster than 7% |
| Row: | 6:53 | 5:58 | faster than 10% |
| Run 6: | 5:58 | 5:26 | faster than 31% |
| Farmers carry: | 2:34 | 2:20 | faster than 34% |
| Run 7: | 6:02 | 5:29 | faster than 29% |
| Sandbag lunges: | 6:00 | 5:29 | faster than 35% |
| Run 8: | 7:51 | 6:25 | faster than 19% |
| Wall balls: | 10:35 | 7:18 | faster than 20% |
| Roxzone: | 13:44 | 10:44 | faster than 18% |
| Runs (8 km) | 50:28 | 45:11 | faster than 25% |
| Stations (8) | 53:38 | ||
| Finish | 1:57:46 | 1:41:06 | 503rd of 639 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 金叶 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:54 | Chengdu 2026 · best of 4 | 5:16 |
| Sled push | 3:21 | Chengdu 2026 · best of 4 | 2:55 |
| Sled pull | 6:13 | Beijing 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:50 | Beijing 2026 · best of 4 | 6:46 |
| Row | 6:36 | Chengdu 2026 · best of 4 | 5:31 |
| Farmers carry | 2:09 | Chengdu 2026 · best of 4 | 2:19 |
| Sandbag lunges | 5:07 | Chengdu 2026 · best of 4 | 5:13 |
| Wall balls | 8:11 | Hangzhou 2026 · best of 4 | 6:43 |
| Runs (8 km) | 47:59 | Beijing 2026 · best of 4 | 46:44 |
| Roxzone | 10:08 | Hangzhou 2026 · best of 4 | 7:57 |
How to read
Each station's best across 金叶's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where 金叶 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 47% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | 金叶: faster than |
|---|---|
| Ski | 7% |
| Push | 21% |
| Pull | 42% |
| BBJ | 47% |
| Row | 6% |
| Carry | 43% |
| Lunges | 44% |
| Wall balls | 20% |
| Roxzone | 15% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 金叶 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 47%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
金叶's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:06 slower); weakest: Roxzone (3:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 金叶 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.金叶: 48:03 running, 48:19 at the stations and 12:54 in the roxzone; the longest station was the wall balls (10:20).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 金叶 | Typical Open Women |
|---|---|---|
| Run 1 | 5:24 | 5:06 |
| SkiErg | 6:13 | 5:28 |
| Run 2 | 5:34 | 5:26 |
| Sled push | 3:59 | 3:20 |
| Run 3 | 5:41 | 5:42 |
| Sled pull | 6:13 | 5:53 |
| Run 4 | 5:47 | 5:42 |
| Burpee broad jump | 6:50 | 6:39 |
| Run 5 | 6:06 | 5:56 |
| Row | 6:41 | 5:38 |
| Run 6 | 6:04 | 5:48 |
| Farmers carry | 2:44 | 2:38 |
| Run 7 | 6:15 | 5:50 |
| Sandbag lunges | 5:20 | 5:05 |
| Run 8 | 7:12 | 6:55 |
| Wall balls | 10:20 | 7:24 |
| Roxzone | 12:54 | 9:23 |
| Finish | 1:49:09 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Open Women finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
