Athlete · Open Women · 35-39 ·

CHN

金叶

4 HYROX results over 2 seasons. Best Open Women time 1:49:09 at Beijing 2026.

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1:49:09 best Open Women time · Beijing 2026 4 Open Women races

284th of 435 best Open Women place · Chengdu 2026 among Open Women finishers there

1:49:09 latest race · Beijing 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Beijing 2026 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:001:58:002:00:00 best 1:49:09

Each dot is one Open Women race. From the first Open Women race to the best: 8:37 faster (1:57:46 to 1:49:09).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 13 Sept 2026what the whole field did →	Open Women · 35-39	1:49:09	479th of 687	47:59	48:20	12:54	splits SkiErg6:13Sled push3:59Sled pull6:13Burpee broad jump6:50Row6:41Farmers carry2:44Sandbag lunges5:20Wall balls10:20Run 15:24Run 25:34Run 35:41Run 45:47Run 56:06Run 66:04Run 76:15Run 87:12Full report for this race →
Chengdu 2026 2 Aug 2026what the whole field did →	Open Women · 35-39	1:49:50	284th of 435	52:43	46:57	10:13	splits SkiErg5:54Sled push3:21Sled pull7:23Burpee broad jump8:00Row6:36Farmers carry2:09Sandbag lunges5:07Wall balls8:27Run 14:26Run 26:18Run 37:20Run 46:47Run 57:22Run 67:06Run 77:08Run 86:20Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Women · 35-39	2:01:15	304th of 390	59:21	51:51	10:08	splits SkiErg6:17Sled push4:56Sled pull8:34Burpee broad jump8:22Row6:37Farmers carry3:14Sandbag lunges5:40Wall balls8:11Run 16:10Run 26:19Run 38:36Run 46:52Run 57:32Run 67:28Run 77:24Run 89:03Full report for this race →
Shanghai 2026 17 May 2026what the whole field did →	Open Women · 35-39	1:57:46	503rd of 639	50:28	53:38	13:44	splits SkiErg5:57Sled push6:04Sled pull8:07Burpee broad jump7:28Row6:53Farmers carry2:34Sandbag lunges6:00Wall balls10:35Run 16:19Run 25:30Run 35:31Run 45:36Run 57:44Run 65:58Run 76:02Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

金叶edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 21%

Sled pull faster than 42%

Burpee broad jump faster than 47%

Row faster than 6%

Farmers carry faster than 43%

Sandbag lunges faster than 44%

Wall balls faster than 20%

Roxzone faster than 15%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:39 slower

Sled pull 0:20 slower

Burpee broad jump 0:11 slower

Row 1:03 slower

Farmers carry 0:06 slower

Sandbag lunges 0:15 slower

Wall balls 2:56 slower

Roxzone 3:31 slower

Runs (8 km) 1:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 金叶 against the typical Open Women finisher

金叶1:49:09

5:246:135:343:595:416:135:476:506:066:416:042:446:155:207:1210:2012:54

Typical Open Women1:37:53

5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:31 against the typical Open Women finisher at Beijing 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

金叶