Athlete · Pro Women · 30-34 ·

CHN

李晓峰

2 HYROX results over 1 season. Personal bests: Pro Women 1:47:56 (Shanghai 2026) · Open Women 1:36:38 (Shanghai 2025).

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1:47:56 Pro Women time · Shanghai 2026 also raced Open Women: each has its own best below

68th of 95 Pro Women place · Shanghai 2026 among Pro Women finishers there

1:47:56 latest race · Shanghai 2026 first Pro Women race Pro Women

Roxzone strongest segment · Shanghai 2026 faster than 70% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:47:56Shanghai 2026 · 1 race Open Women1:36:38Shanghai 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 16 May 2026what the whole field did →	Pro Women · 30-34	1:47:56	68th of 95	44:04	55:47	8:10	splits SkiErg5:10Sled push7:46Sled pull8:48Burpee broad jump6:28Row5:40Farmers carry3:41Sandbag lunges7:52Wall balls10:22Run 15:56Run 24:54Run 35:07Run 45:29Run 55:40Run 65:23Run 75:22Run 86:15Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:36:38	top 50% 210/426	45:06	40:23	11:14	splits SkiErg5:28Sled push2:55Sled pull5:09Burpee broad jump6:33Row5:46Farmers carry2:34Sandbag lunges5:56Wall balls6:02Run 16:04Run 25:06Run 35:28Run 45:30Run 55:41Run 65:32Run 75:29Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Shanghai 2026, against 95 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

李晓峰edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 22%

Sled pull faster than 29%

Burpee broad jump faster than 32%

Row faster than 37%

Farmers carry faster than 18%

Sandbag lunges faster than 13%

Wall balls faster than 18%

Roxzone faster than 70%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:55 slower

Sled pull 1:27 slower

Burpee broad jump 0:52 slower

Row 0:09 slower

Farmers carry 0:51 slower

Sandbag lunges 2:21 slower

Wall balls 3:25 slower

Roxzone 0:50 faster

Runs (8 km) 2:54 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李晓峰 against the typical Pro Women finisher

李晓峰1:47:56

5:565:104:547:465:078:485:296:285:405:405:233:415:227:526:1510:228:10

Typical Pro Women1:34:50

5:165:074:375:515:007:215:005:365:085:315:012:505:045:316:006:579:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:25 against the typical Pro Women finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

李晓峰