CHN 张鑫
8 HYROX races over 3 seasons.
Two results in one division at the same race (Open Men at Beijing 2026): either two athletes called 张鑫, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张鑫 at each race, oldest on the left; lower is faster.The best was 1:24:21 at Beijing (Sep 2026); 张鑫 was 1:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:32:37 |
| Shanghai | Apr 2025 | Open Men | 1:25:58 |
| Beijing | Sep 2026 | Open Men | 1:24:21 |
| Beijing | Sep 2026 | Open Men | 1:34:36 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of 张鑫 at each race, oldest on the left; lower is faster.The best was 1:21:52 at Shanghai (Nov 2025); 张鑫 was 8:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Men | 1:32:14 |
| Shanghai | Nov 2025 | Pro Men | 1:21:52 |
| Shenzhen | Dec 2025 | Pro Men | 1:23:44 |
| Chengdu | Aug 2026 | Pro Men | 1:23:24 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:22 faster (1:32:14 to 1:21:52).
8 results at 7 races
705th of 1,455 Open Men (faster than 51%). Against the 44 who finished around 1:35:24: most time gained on the eight runs (1:31), most lost on wall balls (1:33). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:34 | faster than 69% |
| SkiErg: | 4:49 | 4:42 | faster than 39% |
| Run 2: | 4:34 | 4:57 | faster than 67% |
| Sled push: | 3:09 | 3:36 | faster than 71% |
| Run 3: | 5:50 | 5:26 | faster than 34% |
| Sled pull: | 5:43 | 5:16 | faster than 38% |
| Run 4: | 5:32 | 5:22 | faster than 44% |
| Burpee broad jump: | 5:45 | 5:42 | faster than 48% |
| Run 5: | 5:46 | 5:41 | faster than 47% |
| Row: | 5:38 | 5:04 | faster than 15% |
| Run 6: | 5:13 | 5:26 | faster than 57% |
| Farmers carry: | 2:41 | 2:33 | faster than 41% |
| Run 7: | 5:04 | 5:31 | faster than 66% |
| Sandbag lunges: | 5:25 | 5:22 | faster than 49% |
| Run 8: | 6:46 | 6:43 | faster than 48% |
| Wall balls: | 9:39 | 7:42 | faster than 30% |
| Roxzone: | 8:58 | 9:13 | faster than 53% |
| Runs (8 km) | 42:53 | 44:15 | faster than 57% |
| Stations (8) | 42:49 | ||
| Finish | 1:34:36 | 1:35:24 | 705th of 1,455 · faster than 51% |
393rd of 1,455 Open Men (faster than 73%). Against the 44 who finished around 1:23:06: most time gained on burpee broad jump (0:39), most lost on the roxzone (2:23). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:34 | faster than 75% |
| SkiErg: | 4:25 | 4:42 | faster than 79% |
| Run 2: | 4:22 | 4:57 | faster than 76% |
| Sled push: | 3:30 | 3:36 | faster than 55% |
| Run 3: | 4:51 | 5:26 | faster than 72% |
| Sled pull: | 5:06 | 5:16 | faster than 55% |
| Run 4: | 4:35 | 5:22 | faster than 80% |
| Burpee broad jump: | 4:09 | 5:42 | faster than 84% |
| Run 5: | 5:04 | 5:41 | faster than 71% |
| Row: | 4:35 | 5:04 | faster than 89% |
| Run 6: | 4:56 | 5:26 | faster than 69% |
| Farmers carry: | 2:22 | 2:33 | faster than 62% |
| Run 7: | 5:19 | 5:31 | faster than 57% |
| Sandbag lunges: | 5:18 | 5:22 | faster than 51% |
| Run 8: | 5:49 | 6:43 | faster than 72% |
| Wall balls: | 6:11 | 7:42 | faster than 73% |
| Roxzone: | 9:53 | 9:13 | faster than 42% |
| Runs (8 km) | 38:56 | 44:15 | faster than 75% |
| Stations (8) | 35:36 | ||
| Finish | 1:24:21 | 1:35:24 | 393rd of 1,455 · faster than 73% |
80th of 217 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:29 | faster than 59% |
| SkiErg: | 4:30 | 4:24 | faster than 38% |
| Run 2: | 4:38 | 5:01 | faster than 68% |
| Sled push: | 4:26 | 4:10 | faster than 41% |
| Run 3: | 4:54 | 5:30 | faster than 75% |
| Sled pull: | 5:42 | 6:11 | faster than 59% |
| Run 4: | 4:59 | 5:29 | faster than 70% |
| Burpee broad jump: | 5:19 | 4:49 | faster than 40% |
| Run 5: | 5:01 | 5:31 | faster than 72% |
| Row: | 4:45 | 4:49 | faster than 59% |
| Run 6: | 4:59 | 5:22 | faster than 68% |
| Farmers carry: | 3:12 | 2:31 | faster than 22% |
| Run 7: | 5:05 | 5:40 | faster than 73% |
| Sandbag lunges: | 5:33 | 5:33 | faster than 50% |
| Run 8: | 4:25 | 5:17 | faster than 81% |
| Wall balls: | 7:12 | 7:27 | faster than 53% |
| Roxzone: | 5:29 | 6:28 | faster than 67% |
| Runs (8 km) | 37:21 | 41:51 | faster than 75% |
| Stations (8) | 40:39 | ||
| Finish | 1:23:24 | 1:29:52 | 80th of 217 · faster than 63% |
76th of 285 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:43 | faster than 71% |
| SkiErg: | 4:31 | 4:37 | faster than 64% |
| Run 2: | 4:25 | 5:11 | faster than 81% |
| Sled push: | 5:34 | 4:41 | faster than 30% |
| Run 3: | 4:39 | 5:42 | faster than 85% |
| Sled pull: | 6:12 | 7:22 | faster than 72% |
| Run 4: | 4:52 | 5:41 | faster than 78% |
| Burpee broad jump: | 4:50 | 4:43 | faster than 47% |
| Run 5: | 4:58 | 5:54 | faster than 81% |
| Row: | 4:40 | 4:55 | faster than 78% |
| Run 6: | 5:05 | 5:45 | faster than 75% |
| Farmers carry: | 2:41 | 2:39 | faster than 48% |
| Run 7: | 4:58 | 5:56 | faster than 80% |
| Sandbag lunges: | 5:24 | 5:51 | faster than 61% |
| Run 8: | 4:24 | 5:45 | faster than 86% |
| Wall balls: | 8:19 | 8:33 | faster than 51% |
| Roxzone: | 4:52 | 6:56 | faster than 87% |
| Runs (8 km) | 36:47 | 44:53 | faster than 83% |
| Stations (8) | 42:11 | ||
| Finish | 1:23:44 | 1:37:25 | 76th of 285 · faster than 73% |
65th of 227 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:49 | faster than 58% |
| SkiErg: | 4:20 | 4:28 | faster than 64% |
| Run 2: | 3:48 | 4:14 | faster than 78% |
| Sled push: | 5:10 | 4:18 | faster than 21% |
| Run 3: | 4:00 | 4:37 | faster than 82% |
| Sled pull: | 6:16 | 6:41 | faster than 60% |
| Run 4: | 4:05 | 4:36 | faster than 79% |
| Burpee broad jump: | 5:11 | 4:35 | faster than 34% |
| Run 5: | 3:54 | 4:47 | faster than 90% |
| Row: | 4:38 | 4:53 | faster than 74% |
| Run 6: | 4:02 | 4:39 | faster than 81% |
| Farmers carry: | 2:49 | 2:26 | faster than 30% |
| Run 7: | 3:57 | 4:44 | faster than 86% |
| Sandbag lunges: | 5:48 | 5:34 | faster than 40% |
| Run 8: | 4:20 | 5:30 | faster than 90% |
| Wall balls: | 7:20 | 7:14 | faster than 47% |
| Roxzone: | 7:41 | 9:18 | faster than 80% |
| Runs (8 km) | 32:42 | 38:08 | faster than 82% |
| Stations (8) | 41:32 | ||
| Finish | 1:21:52 | 1:28:37 | 65th of 227 · faster than 71% |
102nd of 196 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:14 | faster than 34% |
| SkiErg: | 4:30 | 4:27 | faster than 42% |
| Run 2: | 4:31 | 4:28 | faster than 45% |
| Sled push: | 6:56 | 4:30 | faster than 7% |
| Run 3: | 4:38 | 4:57 | faster than 65% |
| Sled pull: | 7:53 | 7:24 | faster than 43% |
| Run 4: | 4:50 | 4:55 | faster than 54% |
| Burpee broad jump: | 5:33 | 4:24 | faster than 23% |
| Run 5: | 4:41 | 5:03 | faster than 68% |
| Row: | 4:25 | 4:43 | faster than 79% |
| Run 6: | 4:44 | 5:00 | faster than 61% |
| Farmers carry: | 3:29 | 2:31 | faster than 15% |
| Run 7: | 4:29 | 5:06 | faster than 77% |
| Sandbag lunges: | 6:25 | 5:26 | faster than 32% |
| Run 8: | 5:25 | 5:46 | faster than 60% |
| Wall balls: | 7:50 | 7:25 | faster than 45% |
| Roxzone: | 7:34 | 7:38 | faster than 52% |
| Runs (8 km) | 37:43 | 40:07 | faster than 61% |
| Stations (8) | 47:01 | ||
| Finish | 1:32:14 | 1:30:33 | 102nd of 196 · faster than 48% |
130th of 418 Open Men (faster than 69%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:03 | faster than 45% |
| SkiErg: | 5:01 | 4:52 | faster than 38% |
| Run 2: | 4:37 | 5:07 | faster than 70% |
| Sled push: | 3:06 | 2:41 | faster than 30% |
| Run 3: | 4:39 | 5:28 | faster than 82% |
| Sled pull: | 5:14 | 5:42 | faster than 62% |
| Run 4: | 4:59 | 5:28 | faster than 73% |
| Burpee broad jump: | 4:27 | 5:33 | faster than 76% |
| Run 5: | 5:21 | 5:42 | faster than 64% |
| Row: | 4:59 | 5:05 | faster than 59% |
| Run 6: | 4:58 | 5:31 | faster than 72% |
| Farmers carry: | 2:15 | 2:24 | faster than 61% |
| Run 7: | 4:58 | 5:29 | faster than 72% |
| Sandbag lunges: | 5:04 | 5:37 | faster than 65% |
| Run 8: | 5:10 | 5:52 | faster than 72% |
| Wall balls: | 6:48 | 7:41 | faster than 62% |
| Roxzone: | 9:21 | 8:23 | faster than 36% |
| Runs (8 km) | 39:47 | 44:12 | faster than 73% |
| Stations (8) | 36:54 | ||
| Finish | 1:25:58 | 1:33:07 | 130th of 418 · faster than 69% |
94th of 232 Open Men (faster than 59%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:32 | faster than 24% |
| SkiErg: | 5:20 | 4:50 | faster than 13% |
| Run 2: | 5:33 | 5:35 | faster than 52% |
| Sled push: | 2:45 | 2:18 | faster than 19% |
| Run 3: | 5:31 | 6:08 | faster than 76% |
| Sled pull: | 5:42 | 5:06 | faster than 35% |
| Run 4: | 5:40 | 6:02 | faster than 68% |
| Burpee broad jump: | 4:36 | 5:10 | faster than 69% |
| Run 5: | 5:56 | 6:33 | faster than 67% |
| Row: | 4:40 | 5:08 | faster than 82% |
| Run 6: | 5:59 | 6:12 | faster than 57% |
| Farmers carry: | 2:11 | 2:20 | faster than 64% |
| Run 7: | 6:06 | 6:00 | faster than 48% |
| Sandbag lunges: | 5:18 | 5:45 | faster than 62% |
| Run 8: | 6:00 | 6:40 | faster than 69% |
| Wall balls: | 7:35 | 7:50 | faster than 51% |
| Roxzone: | 9:02 | 8:30 | faster than 42% |
| Runs (8 km) | 45:33 | 48:09 | faster than 64% |
| Stations (8) | 38:07 | ||
| Finish | 1:32:37 | 1:37:12 | 94th of 232 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张鑫 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Beijing 2026 · best of 4 | 4:34 |
| Sled push | 2:45 | Beijing 2024 · best of 4 | 3:04 |
| Sled pull | 5:06 | Beijing 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:09 | Beijing 2026 · best of 4 | 5:38 |
| Row | 4:35 | Beijing 2026 · best of 4 | 4:53 |
| Farmers carry | 2:11 | Beijing 2024 · best of 4 | 2:11 |
| Sandbag lunges | 5:04 | Shanghai Apr 2025 · best of 4 | 5:20 |
| Wall balls | 6:11 | Beijing 2026 · best of 4 | 7:03 |
| Runs (8 km) | 38:56 | Beijing 2026 · best of 4 | 41:47 |
| Roxzone | 8:58 | Beijing 2026 · best of 4 | 7:23 |
How to read
Each station's best across 张鑫's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 张鑫 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Roxzone (faster than 43%).
See the numbers
| Part | 张鑫: faster than |
|---|---|
| Ski | 80% |
| Push | 55% |
| Pull | 55% |
| BBJ | 84% |
| Row | 89% |
| Carry | 62% |
| Lunges | 52% |
| Wall balls | 73% |
| Roxzone | 43% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张鑫 beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Roxzone (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张鑫's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:19 faster); weakest: Roxzone (0:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张鑫 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张鑫: 38:59 running, 35:36 at the stations and 9:53 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 张鑫 | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:34 |
| SkiErg | 4:25 | 4:42 |
| Run 2 | 4:22 | 4:57 |
| Sled push | 3:30 | 3:36 |
| Run 3 | 4:51 | 5:26 |
| Sled pull | 5:06 | 5:16 |
| Run 4 | 4:35 | 5:22 |
| Burpee broad jump | 4:09 | 5:42 |
| Run 5 | 5:04 | 5:41 |
| Row | 4:35 | 5:04 |
| Run 6 | 4:56 | 5:26 |
| Farmers carry | 2:22 | 2:33 |
| Run 7 | 5:19 | 5:31 |
| Sandbag lunges | 5:18 | 5:22 |
| Run 8 | 5:49 | 6:43 |
| Wall balls | 6:11 | 7:42 |
| Roxzone | 9:53 | 9:13 |
| Finish | 1:24:21 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
