CHN 张飞龙
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张飞龙 at each race, oldest on the left; lower is faster.The best was 1:20:13 at Shanghai (May 2026); 张飞龙 was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Men | 1:23:54 |
| Shanghai | May 2026 | Open Men | 1:20:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
109th of 182 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:50 | faster than 33% |
| SkiErg: | 4:39 | 4:24 | faster than 22% |
| Run 2: | 5:15 | 5:08 | faster than 46% |
| Sled push: | 6:46 | 5:06 | faster than 15% |
| Run 3: | 5:54 | 5:42 | faster than 43% |
| Sled pull: | 11:23 | 7:15 | faster than 12% |
| Run 4: | 5:07 | 5:45 | faster than 75% |
| Burpee broad jump: | 5:10 | 4:56 | faster than 44% |
| Run 5: | 5:32 | 5:53 | faster than 62% |
| Row: | 4:42 | 4:50 | faster than 64% |
| Run 6: | 5:19 | 5:44 | faster than 65% |
| Farmers carry: | 2:47 | 2:31 | faster than 35% |
| Run 7: | 6:39 | 5:50 | faster than 30% |
| Sandbag lunges: | 5:20 | 5:38 | faster than 59% |
| Run 8: | 8:18 | 5:02 | faster than 11% |
| Wall balls: | 7:49 | 7:48 | faster than 49% |
| Roxzone: | 5:51 | 6:06 | faster than 54% |
| Runs (8 km) | 47:10 | 44:09 | faster than 38% |
| Stations (8) | 48:36 | ||
| Finish | 1:41:33 | 1:35:48 | 109th of 182 · faster than 40% |
202nd of 1,446 Open Men (faster than 86%). Against the 41 who finished around 1:21:01: most time gained on wall balls (0:46), most lost on the roxzone (0:53). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:21 | faster than 85% |
| SkiErg: | 4:26 | 4:51 | faster than 89% |
| Run 2: | 3:57 | 4:42 | faster than 87% |
| Sled push: | 3:41 | 4:17 | faster than 70% |
| Run 3: | 4:38 | 5:11 | faster than 73% |
| Sled pull: | 5:31 | 6:12 | faster than 69% |
| Run 4: | 4:15 | 5:07 | faster than 87% |
| Burpee broad jump: | 4:16 | 5:55 | faster than 88% |
| Run 5: | 4:26 | 5:22 | faster than 86% |
| Row: | 5:08 | 5:29 | faster than 72% |
| Run 6: | 4:59 | 5:07 | faster than 56% |
| Farmers carry: | 2:06 | 2:24 | faster than 70% |
| Run 7: | 4:11 | 5:11 | faster than 91% |
| Sandbag lunges: | 4:05 | 5:50 | faster than 91% |
| Run 8: | 5:07 | 6:23 | faster than 84% |
| Wall balls: | 5:44 | 8:18 | faster than 87% |
| Roxzone: | 9:11 | 10:48 | faster than 72% |
| Runs (8 km) | 36:09 | 42:39 | faster than 85% |
| Stations (8) | 34:57 | ||
| Finish | 1:20:13 | 1:38:24 | 202nd of 1,446 · faster than 86% |
79th of 486 Open Men (faster than 83%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:01 | faster than 86% |
| SkiErg: | 4:19 | 4:48 | faster than 90% |
| Run 2: | 4:30 | 5:12 | faster than 85% |
| Sled push: | 4:14 | 4:11 | faster than 48% |
| Run 3: | 4:56 | 5:44 | faster than 82% |
| Sled pull: | 4:49 | 6:12 | faster than 82% |
| Run 4: | 4:44 | 5:39 | faster than 88% |
| Burpee broad jump: | 5:13 | 6:04 | faster than 68% |
| Run 5: | 6:47 | 6:05 | faster than 30% |
| Row: | 4:47 | 5:03 | faster than 77% |
| Run 6: | 4:46 | 5:44 | faster than 87% |
| Farmers carry: | 1:50 | 2:21 | faster than 86% |
| Run 7: | 5:01 | 5:47 | faster than 82% |
| Sandbag lunges: | 5:13 | 5:43 | faster than 65% |
| Run 8: | 5:11 | 6:28 | faster than 86% |
| Wall balls: | 6:02 | 8:01 | faster than 78% |
| Roxzone: | 7:18 | 9:02 | faster than 73% |
| Runs (8 km) | 40:13 | 46:32 | faster than 81% |
| Stations (8) | 36:27 | ||
| Finish | 1:23:54 | 1:39:36 | 79th of 486 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张飞龙 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Wuhan 2026 · best of 2 | 4:34 |
| Sled push | 3:41 | Shanghai 2026 · best of 2 | 3:04 |
| Sled pull | 4:49 | Wuhan 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:16 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 4:47 | Wuhan 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Wuhan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:05 | Shanghai 2026 · best of 2 | 5:20 |
| Wall balls | 5:44 | Shanghai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:09 | Shanghai 2026 · best of 2 | 41:47 |
| Roxzone | 7:18 | Wuhan 2026 · best of 2 | 7:23 |
How to read
Each station's best across 张飞龙's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 张飞龙 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Pull (faster than 69%).
See the numbers
| Part | 张飞龙: faster than |
|---|---|
| Ski | 90% |
| Push | 71% |
| Pull | 69% |
| BBJ | 88% |
| Row | 73% |
| Carry | 71% |
| Lunges | 92% |
| Wall balls | 87% |
| Roxzone | 72% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张飞龙 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Sled pull (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张飞龙's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:30 faster); weakest: Farmers carry (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张飞龙 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张飞龙: 36:11 running, 34:56 at the stations and 9:11 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 张飞龙 | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 5:21 |
| SkiErg | 4:26 | 4:51 |
| Run 2 | 3:57 | 4:42 |
| Sled push | 3:41 | 4:17 |
| Run 3 | 4:38 | 5:11 |
| Sled pull | 5:31 | 6:12 |
| Run 4 | 4:15 | 5:07 |
| Burpee broad jump | 4:16 | 5:55 |
| Run 5 | 4:26 | 5:22 |
| Row | 5:08 | 5:29 |
| Run 6 | 4:59 | 5:07 |
| Farmers carry | 2:06 | 2:24 |
| Run 7 | 4:11 | 5:11 |
| Sandbag lunges | 4:05 | 5:50 |
| Run 8 | 5:07 | 6:23 |
| Wall balls | 5:44 | 8:18 |
| Roxzone | 9:11 | 10:48 |
| Finish | 1:20:13 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:13.
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