Athlete · Open Men · 30-34 · CHN CHN

左天予

www.roxtimes.com/athletes/athlete-24ffb545

5 HYROX races over 2 seasons.

Best Open Men time1:08:28Beijing Sep 2026
Best Open Men place65thof 1,455 · Beijing Sep 2026
Latest race1:08:28Beijing Sep 2026 · Open Men左天予's best Open Men time so far
Strongest part of the raceWall ballsfaster than 98% of Open Men at Beijing Sep 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:001:12:00 best 1:08:28

This line shows the finish time of 左天予 at each race, oldest on the left; lower is faster.The best was 1:08:28 at Beijing (Sep 2026); 左天予 was 2:50 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Mar 2026 Open Men 1:11:18
Wuhan Apr 2026 Open Men 1:12:48
Hangzhou Jul 2026 Open Men 1:12:57
Beijing Sep 2026 Open Men 1:08:28

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:50 faster (1:11:18 to 1:08:28).

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 30-34 1:08:28 65th of 1,455; 19th of 391 aged 30-34 34:01 28:52 5:38 Runs 34:01 · Stations 28:52 · Roxzone 5:38

65th of 1,455 Open Men (faster than 95%). Against the 45 who finished around 1:09:18: most time gained on wall balls (1:07), most lost on the eight runs (0:36). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:27 more).

左天予 at HYROX Beijing Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,455 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,455 Open Men here
Run 1: 3:50 4:34 faster than 85%
SkiErg: 4:19 4:42 faster than 89%
Run 2: 4:10 4:57 faster than 85%
Sled push: 3:16 3:36 faster than 65%
Run 3: 4:15 5:26 faster than 91%
Sled pull: 3:42 5:16 faster than 92%
Run 4: 4:19 5:22 faster than 88%
Burpee broad jump: 3:48 5:42 faster than 90%
Run 5: 4:20 5:41 faster than 91%
Row: 4:20 5:04 faster than 97%
Run 6: 4:13 5:26 faster than 91%
Farmers carry: 1:46 2:33 faster than 95%
Run 7: 4:15 5:31 faster than 92%
Sandbag lunges: 3:45 5:22 faster than 87%
Run 8: 4:43 6:43 faster than 94%
Wall balls: 3:56 7:42 faster than 98%
Roxzone: 5:38 9:13 faster than 95%
Runs (8 km) 34:01 44:15 faster than 92%
Stations (8) 28:52
Finish 1:08:28 1:35:24 65th of 1,455 · faster than 95%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:12:57 45th of 760; 18th of 222 aged 30-34 37:21 31:39 4:00 Runs 37:21 · Stations 31:39 · Roxzone 4:00

45th of 760 Open Men (faster than 94%).

左天予 at HYROX Hangzhou 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 760 Open Men finishers here who were slower on that part.
Part Time Typical here vs 760 Open Men here
Run 1: 4:02 5:06 faster than 95%
SkiErg: 4:16 4:43 faster than 90%
Run 2: 4:29 5:32 faster than 91%
Sled push: 2:31 3:50 faster than 96%
Run 3: 4:55 6:11 faster than 90%
Sled pull: 4:10 5:55 faster than 91%
Run 4: 4:53 6:05 faster than 90%
Burpee broad jump: 4:07 5:42 faster than 88%
Run 5: 4:56 6:24 faster than 91%
Row: 4:30 5:06 faster than 94%
Run 6: 4:58 6:12 faster than 89%
Farmers carry: 1:52 2:25 faster than 89%
Run 7: 4:52 6:11 faster than 91%
Sandbag lunges: 4:01 5:42 faster than 91%
Run 8: 4:20 5:33 faster than 85%
Wall balls: 6:12 8:22 faster than 79%
Roxzone: 4:00 7:19 faster than 95%
Runs (8 km) 37:21 48:09 faster than 91%
Stations (8) 31:39
Finish 1:12:57 1:39:24 45th of 760 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:25:24 118th of 347; 43rd of 121 aged 30-34 35:50 42:03 7:36 Runs 35:50 · Stations 42:03 · Roxzone 7:36

118th of 347 Pro Men (faster than 66%).

左天予 at HYROX Shanghai 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 347 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 347 Pro Men here
Run 1: 4:23 4:55 faster than 81%
SkiErg: 4:27 4:30 faster than 55%
Run 2: 4:04 4:19 faster than 62%
Sled push: 5:59 5:12 faster than 33%
Run 3: 4:32 4:42 faster than 56%
Sled pull: 7:00 7:08 faster than 50%
Run 4: 4:40 4:46 faster than 54%
Burpee broad jump: 4:52 4:38 faster than 45%
Run 5: 4:37 4:50 faster than 58%
Row: 4:48 4:58 faster than 67%
Run 6: 4:25 4:40 faster than 63%
Farmers carry: 1:52 2:29 faster than 82%
Run 7: 4:18 4:49 faster than 72%
Sandbag lunges: 6:08 5:36 faster than 37%
Run 8: 4:55 5:43 faster than 73%
Wall balls: 6:57 8:02 faster than 68%
Roxzone: 7:36 9:35 faster than 79%
Runs (8 km) 35:50 39:11 faster than 68%
Stations (8) 42:03
Finish 1:25:24 1:33:16 118th of 347 · faster than 66%

Full report for this race →This result as data (JSON)

Wuhan 2026 11 Apr 2026
Race results
Open Men, 30-34 1:12:48 22nd of 486; 10th of 138 aged 30-34 36:12 31:10 5:32 Runs 36:12 · Stations 31:10 · Roxzone 5:32

22nd of 486 Open Men (faster than 95%).

左天予 at HYROX Wuhan 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 486 Open Men finishers here who were slower on that part.
Part Time Typical here vs 486 Open Men here
Run 1: 3:57 5:01 faster than 98%
SkiErg: 4:17 4:48 faster than 92%
Run 2: 4:08 5:12 faster than 94%
Sled push: 3:16 4:11 faster than 83%
Run 3: 4:48 5:44 faster than 87%
Sled pull: 4:15 6:12 faster than 94%
Run 4: 4:34 5:39 faster than 92%
Burpee broad jump: 4:16 6:04 faster than 88%
Run 5: 4:49 6:05 faster than 91%
Row: 4:20 5:03 faster than 98%
Run 6: 4:37 5:44 faster than 91%
Farmers carry: 1:31 2:21 faster than 98%
Run 7: 4:29 5:47 faster than 94%
Sandbag lunges: 4:08 5:43 faster than 90%
Run 8: 4:53 6:28 faster than 92%
Wall balls: 5:07 8:01 faster than 92%
Roxzone: 5:32 9:02 faster than 95%
Runs (8 km) 36:12 46:32 faster than 93%
Stations (8) 31:10
Finish 1:12:48 1:39:36 22nd of 486 · faster than 95%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:11:18 63rd of 1,267; 29th of 378 aged 30-34 34:23 29:32 7:26 Runs 34:23 · Stations 29:32 · Roxzone 7:26

63rd of 1,267 Open Men (faster than 95%). Against the 38 who finished around 1:11:28: most time gained on sled pull (0:25), most lost on the eight runs (1:05). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 0:31 more).

左天予 at HYROX Beijing Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 4:04 5:13 faster than 95%
SkiErg: 4:17 4:51 faster than 94%
Run 2: 3:58 4:48 faster than 87%
Sled push: 2:48 3:21 faster than 78%
Run 3: 4:06 5:12 faster than 91%
Sled pull: 3:37 5:33 faster than 94%
Run 4: 4:06 5:11 faster than 91%
Burpee broad jump: 3:22 5:52 faster than 96%
Run 5: 4:43 5:29 faster than 76%
Row: 4:26 5:08 faster than 96%
Run 6: 4:23 5:17 faster than 84%
Farmers carry: 1:36 2:35 faster than 98%
Run 7: 4:19 5:19 faster than 86%
Sandbag lunges: 4:36 6:03 faster than 84%
Run 8: 4:48 6:25 faster than 88%
Wall balls: 4:50 7:51 faster than 92%
Roxzone: 7:26 11:30 faster than 94%
Runs (8 km) 34:23 43:48 faster than 89%
Stations (8) 29:32
Finish 1:11:18 1:37:56 63rd of 1,267 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 左天予 has done each station

Part Best Race Typical
SkiErg 4:16 Hangzhou 2026 · best of 4 4:34
Sled push 2:31 Hangzhou 2026 · best of 4 3:04
Sled pull 3:37 Beijing Mar 2026 · best of 4 4:57
Burpee broad jump 3:22 Beijing Mar 2026 · best of 4 5:38
Row 4:20 Beijing Sep 2026 · best of 4 4:53
Farmers carry 1:31 Wuhan 2026 · best of 4 2:11
Sandbag lunges 3:45 Beijing Sep 2026 · best of 4 5:20
Wall balls 3:56 Beijing Sep 2026 · best of 4 7:03
Runs (8 km) 34:01 Beijing Sep 2026 · best of 4 41:47
Roxzone 4:00 Hangzhou 2026 · best of 4 7:23
How to read

Each station's best across 左天予's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Beijing Sep 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
左天予edge = faster than everyone, centre = slowest

This chart shows where 左天予 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 66%).

See the numbers
Part 左天予: faster than
Ski 89%
Push 66%
Pull 93%
BBJ 90%
Row 98%
Carry 95%
Lunges 88%
Wall balls 98%
Roxzone 96%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 66%
Sled pull faster than 93%
Burpee broad jump faster than 90%
Row faster than 98%
Farmers carry faster than 95%
Sandbag lunges faster than 88%
Wall balls faster than 98%
Roxzone faster than 96%
Runs (8 km) faster than 92%

How much of the field 左天予 beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 66%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:20 faster
Sled pull 1:34 faster
Burpee broad jump 1:54 faster
Row 0:44 faster
Farmers carry 0:47 faster
Sandbag lunges 1:37 faster
Wall balls 3:46 faster
Roxzone 3:35 faster
Runs (8 km) 10:14 faster

左天予's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:14 faster); weakest: Sled push (0:20 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 左天予 against the typical Open Men finisher

左天予1:08:28
3:504:194:103:164:153:424:193:484:204:204:131:464:153:454:433:565:38
Typical Open Men1:32:50
4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.左天予: 34:05 running, 28:52 at the stations and 5:38 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).

See the numbers
Part 左天予 Typical Open Men
Run 1 3:50 4:34
SkiErg 4:19 4:42
Run 2 4:10 4:57
Sled push 3:16 3:36
Run 3 4:15 5:26
Sled pull 3:42 5:16
Run 4 4:19 5:22
Burpee broad jump 3:48 5:42
Run 5 4:20 5:41
Row 4:20 5:04
Run 6 4:13 5:26
Farmers carry 1:46 2:33
Run 7 4:15 5:31
Sandbag lunges 3:45 5:22
Run 8 4:43 6:43
Wall balls 3:56 7:42
Roxzone 5:38 9:13
Finish 1:08:28 1:35:24

The race in order, left to right. A wider block than the one below is slower than typical.

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