左天予
5 HYROX results over 2 seasons. Personal bests: Open Men 1:08:28 (Beijing Sept 2026) · Pro Men 1:25:24 (Shanghai 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:50 faster (1:11:18 to 1:08:28).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 30-34 | 1:08:28 | top 5% 65/1,455 | 34:01 | 28:52 | 5:38 | splitsSkiErg4:19Sled push3:16Sled pull3:42Burpee broad jump3:48Row4:20Farmers carry1:46Sandbag lunges3:45Wall balls3:56Run 13:50Run 24:10Run 34:15Run 44:19Run 54:20Run 64:13Run 74:15Run 84:43Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 30-34 | 1:12:57 | top 6% 44/760 | 37:21 | 31:39 | 4:00 | splitsSkiErg4:16Sled push2:31Sled pull4:10Burpee broad jump4:07Row4:30Farmers carry1:52Sandbag lunges4:01Wall balls6:12Run 14:02Run 24:29Run 34:55Run 44:53Run 54:56Run 64:58Run 74:52Run 84:20Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 30-34 | 1:25:24 | top 35% 118/347 | 35:50 | 42:03 | 7:36 | splitsSkiErg4:27Sled push5:59Sled pull7:00Burpee broad jump4:52Row4:48Farmers carry1:52Sandbag lunges6:08Wall balls6:57Run 14:23Run 24:04Run 34:32Run 44:40Run 54:37Run 64:25Run 74:18Run 84:55Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Men · 30-34 | 1:12:48 | top 5% 22/486 | 36:12 | 31:10 | 5:32 | splitsSkiErg4:17Sled push3:16Sled pull4:15Burpee broad jump4:16Row4:20Farmers carry1:31Sandbag lunges4:08Wall balls5:07Run 13:57Run 24:08Run 34:48Run 44:34Run 54:49Run 64:37Run 74:29Run 84:53Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:11:18 | top 5% 62/1,267 | 34:23 | 29:32 | 7:26 | splitsSkiErg4:17Sled push2:48Sled pull3:37Burpee broad jump3:22Row4:26Farmers carry1:36Sandbag lunges4:36Wall balls4:50Run 14:04Run 23:58Run 34:06Run 44:06Run 54:43Run 64:23Run 74:19Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 左天予 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.