Athlete · Open Women · 40-44 ·

CHN

陈菲

4 HYROX results over 2 seasons. Personal bests: Open Women 1:33:39 (Shanghai 2026) · Pro Women 1:45:52 (Beijing 2026).

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1:33:39 best Open Women time · Shanghai 2026 also raced Pro Women: each has its own best below

top 33% best Open Women place · Shanghai 2026 205th of 639 Open Women finishers there

1:45:52 latest race · Beijing 2026 first Pro Women race Pro Women

Farmers carry strongest segment · Shanghai 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:39Shanghai 2026 · 3 races Pro Women1:45:52Beijing 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:001:37:00 best 1:33:39

Each dot is one Open Women race. From the first Open Women race to the best: 3:37 faster (1:37:16 to 1:33:39).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 12 Sept 2026what the whole field did →	Pro Women · 40-44	1:45:52	121st of 152	46:20	46:26	13:11	splits SkiErg4:59Sled push5:40Sled pull5:44Burpee broad jump7:09Row5:07Farmers carry2:32Sandbag lunges2:22Wall balls12:53Run 14:55Run 25:29Run 35:35Run 45:33Run 55:58Run 65:44Run 75:53Run 87:16Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Women · 40-44	1:35:46	top 38% 147/390	49:42	38:25	7:44	splits SkiErg5:15Sled push2:45Sled pull5:33Burpee broad jump6:32Row5:27Farmers carry1:59Sandbag lunges4:17Wall balls6:37Run 15:59Run 26:00Run 36:27Run 46:26Run 56:38Run 66:08Run 76:32Run 85:37Full report for this race →
Shanghai 2026 17 May 2026what the whole field did →	Open Women · 35-39	1:33:39	top 33% 205/639	44:35	37:48	11:21	splits SkiErg5:35Sled push2:58Sled pull6:02Burpee broad jump5:38Row5:54Farmers carry1:56Sandbag lunges4:24Wall balls5:21Run 15:49Run 25:00Run 35:15Run 45:10Run 56:21Run 65:17Run 75:14Run 86:32Full report for this race →
Wuhan 2026 10 Apr 2026what the whole field did →	Open Women · 40-44	1:37:16	top 33% 79/240	49:45	39:09	8:25	splits SkiErg5:14Sled push3:15Sled pull5:14Burpee broad jump7:04Row5:15Farmers carry1:56Sandbag lunges4:51Wall balls6:20Run 15:44Run 25:58Run 36:01Run 46:03Run 56:31Run 66:16Run 76:16Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Shanghai 2026, against 639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

陈菲edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 84%

Sled pull faster than 66%

Burpee broad jump faster than 74%

Row faster than 55%

Farmers carry faster than 85%

Sandbag lunges faster than 78%

Wall balls faster than 83%

Roxzone faster than 41%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:51 faster

Sled pull 0:46 faster

Burpee broad jump 1:07 faster

Row 0:04 faster

Farmers carry 0:24 faster

Sandbag lunges 1:06 faster

Wall balls 1:57 faster

Roxzone 0:37 slower

Runs (8 km) 0:36 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 陈菲 against the typical Open Women finisher

陈菲1:33:39

5:495:355:002:585:156:025:105:386:215:545:171:565:144:246:325:2111:21

Typical Open Women1:39:39

5:565:375:083:495:236:485:256:455:365:585:272:205:305:306:257:1810:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:37 against the typical Open Women finisher at Shanghai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

陈菲