CHN 陈菲
4 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈菲 at each race, oldest on the left; lower is faster.The best was 1:33:39 at Shanghai (May 2026); 陈菲 was 1:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Women | 1:37:16 |
| Shanghai | May 2026 | Open Women | 1:33:39 |
| Hangzhou | Jul 2026 | Open Women | 1:35:46 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:37 faster (1:37:16 to 1:33:39).
4 results at 4 races
121st of 152 Pro Women (faster than 20%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:21 | faster than 23% |
| SkiErg: | 4:59 | 5:00 | faster than 58% |
| Run 2: | 5:29 | 4:41 | faster than 16% |
| Sled push: | 5:40 | 5:17 | faster than 33% |
| Run 3: | 5:35 | 4:57 | faster than 24% |
| Sled pull: | 5:44 | 5:34 | faster than 44% |
| Run 4: | 5:33 | 4:58 | faster than 23% |
| Burpee broad jump: | 7:09 | 4:57 | faster than 13% |
| Run 5: | 5:58 | 5:06 | faster than 21% |
| Row: | 5:07 | 5:12 | faster than 63% |
| Run 6: | 5:44 | 5:02 | faster than 23% |
| Farmers carry: | 2:32 | 2:48 | faster than 65% |
| Run 7: | 5:53 | 5:09 | faster than 23% |
| Sandbag lunges: | 2:22 | 5:05 | fastest in the field |
| Run 8: | 7:16 | 6:00 | faster than 21% |
| Wall balls: | 12:53 | 6:33 | faster than 5% |
| Roxzone: | 13:11 | 7:15 | faster than 4% |
| Runs (8 km) | 46:20 | 40:35 | faster than 24% |
| Stations (8) | 46:26 | ||
| Finish | 1:45:52 | 1:28:18 | 121st of 152 · faster than 20% |
147th of 390 Open Women (faster than 62%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:35 | faster than 35% |
| SkiErg: | 5:15 | 5:25 | faster than 65% |
| Run 2: | 6:00 | 6:00 | faster than 51% |
| Sled push: | 2:45 | 3:46 | faster than 91% |
| Run 3: | 6:27 | 6:24 | faster than 47% |
| Sled pull: | 5:33 | 6:38 | faster than 74% |
| Run 4: | 6:26 | 6:22 | faster than 47% |
| Burpee broad jump: | 6:32 | 6:30 | faster than 49% |
| Run 5: | 6:38 | 6:36 | faster than 49% |
| Row: | 5:27 | 5:41 | faster than 66% |
| Run 6: | 6:08 | 6:31 | faster than 63% |
| Farmers carry: | 1:59 | 2:28 | faster than 89% |
| Run 7: | 6:32 | 6:34 | faster than 50% |
| Sandbag lunges: | 4:17 | 5:28 | faster than 77% |
| Run 8: | 5:37 | 5:32 | faster than 47% |
| Wall balls: | 6:37 | 7:29 | faster than 64% |
| Roxzone: | 7:44 | 6:58 | faster than 37% |
| Runs (8 km) | 49:42 | 50:23 | faster than 52% |
| Stations (8) | 38:25 | ||
| Finish | 1:35:46 | 1:42:06 | 147th of 390 · faster than 62% |
205th of 639 Open Women (faster than 68%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:49 | 5:56 | faster than 55% |
| SkiErg: | 5:35 | 5:37 | faster than 54% |
| Run 2: | 5:00 | 5:08 | faster than 57% |
| Sled push: | 2:58 | 3:50 | faster than 84% |
| Run 3: | 5:15 | 5:23 | faster than 57% |
| Sled pull: | 6:02 | 6:48 | faster than 65% |
| Run 4: | 5:10 | 5:25 | faster than 62% |
| Burpee broad jump: | 5:38 | 6:44 | faster than 74% |
| Run 5: | 6:21 | 5:36 | faster than 23% |
| Row: | 5:54 | 5:58 | faster than 55% |
| Run 6: | 5:17 | 5:26 | faster than 57% |
| Farmers carry: | 1:56 | 2:20 | faster than 85% |
| Run 7: | 5:14 | 5:29 | faster than 61% |
| Sandbag lunges: | 4:24 | 5:29 | faster than 77% |
| Run 8: | 6:32 | 6:25 | faster than 47% |
| Wall balls: | 5:21 | 7:18 | faster than 82% |
| Roxzone: | 11:21 | 10:44 | faster than 40% |
| Runs (8 km) | 44:35 | 45:11 | faster than 53% |
| Stations (8) | 37:48 | ||
| Finish | 1:33:39 | 1:41:06 | 205th of 639 · faster than 68% |
79th of 240 Open Women (faster than 67%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:42 | faster than 49% |
| SkiErg: | 5:14 | 5:33 | faster than 75% |
| Run 2: | 5:58 | 5:51 | faster than 43% |
| Sled push: | 3:15 | 3:41 | faster than 70% |
| Run 3: | 6:01 | 6:07 | faster than 56% |
| Sled pull: | 5:14 | 6:54 | faster than 87% |
| Run 4: | 6:03 | 6:06 | faster than 52% |
| Burpee broad jump: | 7:04 | 7:00 | faster than 48% |
| Run 5: | 6:31 | 6:27 | faster than 47% |
| Row: | 5:15 | 5:42 | faster than 86% |
| Run 6: | 6:16 | 6:25 | faster than 53% |
| Farmers carry: | 1:56 | 2:27 | faster than 87% |
| Run 7: | 6:16 | 6:16 | faster than 49% |
| Sandbag lunges: | 4:51 | 5:31 | faster than 69% |
| Run 8: | 7:00 | 6:54 | faster than 48% |
| Wall balls: | 6:20 | 7:22 | faster than 64% |
| Roxzone: | 8:25 | 8:48 | faster than 57% |
| Runs (8 km) | 49:45 | 50:21 | faster than 53% |
| Stations (8) | 39:09 | ||
| Finish | 1:37:16 | 1:46:08 | 79th of 240 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 陈菲 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Wuhan 2026 · best of 3 | 5:16 |
| Sled push | 2:45 | Hangzhou 2026 · best of 3 | 2:55 |
| Sled pull | 5:14 | Wuhan 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:38 | Shanghai 2026 · best of 3 | 6:46 |
| Row | 5:15 | Wuhan 2026 · best of 3 | 5:31 |
| Farmers carry | 1:56 | Shanghai 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:17 | Hangzhou 2026 · best of 3 | 5:13 |
| Wall balls | 5:21 | Shanghai 2026 · best of 3 | 6:43 |
| Runs (8 km) | 44:35 | Shanghai 2026 · best of 3 | 46:44 |
| Roxzone | 7:44 | Hangzhou 2026 · best of 3 | 7:57 |
How to read
Each station's best across 陈菲's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 陈菲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | 陈菲: faster than |
|---|---|
| Ski | 54% |
| Push | 84% |
| Pull | 66% |
| BBJ | 74% |
| Row | 55% |
| Carry | 85% |
| Lunges | 78% |
| Wall balls | 83% |
| Roxzone | 41% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈菲 beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈菲's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:57 faster); weakest: Roxzone (0:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈菲 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈菲: 44:38 running, 37:47 at the stations and 11:21 in the roxzone; the longest station was the sled pull (6:02).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 陈菲 | Typical Open Women |
|---|---|---|
| Run 1 | 5:49 | 5:56 |
| SkiErg | 5:35 | 5:37 |
| Run 2 | 5:00 | 5:08 |
| Sled push | 2:58 | 3:50 |
| Run 3 | 5:15 | 5:23 |
| Sled pull | 6:02 | 6:48 |
| Run 4 | 5:10 | 5:25 |
| Burpee broad jump | 5:38 | 6:44 |
| Run 5 | 6:21 | 5:36 |
| Row | 5:54 | 5:58 |
| Run 6 | 5:17 | 5:26 |
| Farmers carry | 1:56 | 2:20 |
| Run 7 | 5:14 | 5:29 |
| Sandbag lunges | 4:24 | 5:29 |
| Run 8 | 6:32 | 6:25 |
| Wall balls | 5:21 | 7:18 |
| Roxzone | 11:21 | 10:44 |
| Finish | 1:33:39 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Open Women finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
