Athlete · Open Men · 35-39 · CHN CHN

刘同尘

www.roxtimes.com/athletes/athlete-2376cd35

2 HYROX races over 1 season. Best Open Men time: 1:23:38 at Shanghai 2026.

Best Open Men time1:23:38Shanghai 2026
Best Open Men place289thof 1,446 · Shanghai 2026
Latest race1:23:38Shanghai 2026 · Open Men刘同尘's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 95% of Open Men at Shanghai 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:001:27:001:28:001:29:00 best 1:23:38

This line shows the finish time of 刘同尘 at each race, oldest on the left; lower is faster.The best was 1:23:38 at Shanghai (May 2026); 刘同尘 was 5:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Nov 2025 Open Men 1:29:17
Shanghai May 2026 Open Men 1:23:38

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 35-39 1:23:38 289th of 1,446; 52nd of 340 aged 35-39 37:47 37:11 8:46 Runs 37:47 · Stations 37:11 · Roxzone 8:46

289th of 1,446 Open Men (faster than 80%). Against the 41 who finished around 1:23:44: most time gained on wall balls (0:53), most lost on sled pull (0:50). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:52 more).

刘同尘 at HYROX Shanghai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,446 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,446 Open Men here
Run 1: 5:23 5:21 faster than 49%
SkiErg: 4:23 4:51 faster than 92%
Run 2: 4:25 4:42 faster than 65%
Sled push: 3:11 4:17 faster than 86%
Run 3: 4:33 5:11 faster than 77%
Sled pull: 6:04 6:12 faster than 54%
Run 4: 4:30 5:07 faster than 78%
Burpee broad jump: 5:47 5:55 faster than 53%
Run 5: 4:42 5:22 faster than 76%
Row: 5:20 5:29 faster than 59%
Run 6: 4:39 5:07 faster than 72%
Farmers carry: 1:41 2:24 faster than 95%
Run 7: 4:36 5:11 faster than 77%
Sandbag lunges: 4:46 5:50 faster than 77%
Run 8: 5:03 6:23 faster than 86%
Wall balls: 5:59 8:18 faster than 83%
Roxzone: 8:46 10:48 faster than 76%
Runs (8 km) 37:47 42:39 faster than 77%
Stations (8) 37:11
Finish 1:23:38 1:38:24 289th of 1,446 · faster than 80%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:29:17 367th of 914; 131st of 308 aged 30-34 39:04 39:41 10:37 Runs 39:04 · Stations 39:41 · Roxzone 10:37

367th of 914 Open Men (faster than 59%).

刘同尘 at HYROX Shanghai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 914 Open Men finishers here who were slower on that part.
Part Time Typical here vs 914 Open Men here
Run 1: 4:44 5:18 faster than 80%
SkiErg: 4:27 4:47 faster than 84%
Run 2: 4:25 4:39 faster than 60%
Sled push: 2:47 3:22 faster than 80%
Run 3: 4:51 5:00 faster than 57%
Sled pull: 6:54 5:45 faster than 25%
Run 4: 4:30 4:57 faster than 73%
Burpee broad jump: 5:53 5:33 faster than 41%
Run 5: 4:42 5:15 faster than 71%
Row: 5:08 5:17 faster than 61%
Run 6: 4:46 4:59 faster than 60%
Farmers carry: 2:53 2:16 faster than 16%
Run 7: 5:13 4:59 faster than 39%
Sandbag lunges: 5:15 5:32 faster than 57%
Run 8: 5:55 6:05 faster than 55%
Wall balls: 6:24 6:55 faster than 60%
Roxzone: 10:37 10:49 faster than 53%
Runs (8 km) 39:04 41:45 faster than 63%
Stations (8) 39:41
Finish 1:29:17 1:33:32 367th of 914 · faster than 59%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 刘同尘 has done each station

Part Best Race Typical
SkiErg 4:23 Shanghai 2026 · best of 2 4:34
Sled push 2:47 Shanghai 2025 · best of 2 3:04
Sled pull 6:04 Shanghai 2026 · best of 2 4:57
Burpee broad jump 5:47 Shanghai 2026 · best of 2 5:38
Row 5:08 Shanghai 2025 · best of 2 4:53
Farmers carry 1:41 Shanghai 2026 · best of 2 2:11
Sandbag lunges 4:46 Shanghai 2026 · best of 2 5:20
Wall balls 5:59 Shanghai 2026 · best of 2 7:03
Runs (8 km) 37:47 Shanghai 2026 · best of 2 41:47
Roxzone 8:46 Shanghai 2026 · best of 2 7:23
How to read

Each station's best across 刘同尘's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
刘同尘edge = faster than everyone, centre = slowest

This chart shows where 刘同尘 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on BBJ (faster than 53%).

See the numbers
Part 刘同尘: faster than
Ski 93%
Push 87%
Pull 54%
BBJ 53%
Row 59%
Carry 95%
Lunges 77%
Wall balls 83%
Roxzone 76%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 87%
Sled pull faster than 54%
Burpee broad jump faster than 53%
Row faster than 59%
Farmers carry faster than 95%
Sandbag lunges faster than 77%
Wall balls faster than 83%
Roxzone faster than 76%
Runs (8 km) faster than 78%

How much of the field 刘同尘 beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Burpee broad jump (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 1:06 faster
Sled pull 0:08 faster
Burpee broad jump 0:08 faster
Row 0:09 faster
Farmers carry 0:43 faster
Sandbag lunges 1:04 faster
Wall balls 2:19 faster
Roxzone 2:02 faster
Runs (8 km) 4:52 faster

刘同尘's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:52 faster); weakest: Sled pull (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 刘同尘 against the typical Open Men finisher

刘同尘1:23:38
5:234:234:253:114:336:044:305:474:425:204:391:414:364:465:035:598:46
Typical Open Men1:36:28
5:214:514:424:175:116:125:075:555:225:295:072:245:115:506:238:1810:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘同尘: 37:51 running, 37:10 at the stations and 8:46 in the roxzone; the longest station was the sled pull (6:04).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).

See the numbers
Part 刘同尘 Typical Open Men
Run 1 5:23 5:21
SkiErg 4:23 4:51
Run 2 4:25 4:42
Sled push 3:11 4:17
Run 3 4:33 5:11
Sled pull 6:04 6:12
Run 4 4:30 5:07
Burpee broad jump 5:47 5:55
Run 5 4:42 5:22
Row 5:20 5:29
Run 6 4:39 5:07
Farmers carry 1:41 2:24
Run 7 4:36 5:11
Sandbag lunges 4:46 5:50
Run 8 5:03 6:23
Wall balls 5:59 8:18
Roxzone 8:46 10:48
Finish 1:23:38 1:38:24

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:23:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report