CHN 张圣琦
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
67th of 103 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 6:25 | 5:09 | faster than 9% |
| SkiErg: | 5:10 | 5:02 | faster than 33% |
| Run 2: | 6:36 | 5:28 | faster than 17% |
| Sled push: | 4:38 | 5:41 | faster than 74% |
| Run 3: | 7:11 | 5:58 | faster than 20% |
| Sled pull: | 5:33 | 7:23 | faster than 79% |
| Run 4: | 7:25 | 6:01 | faster than 15% |
| Burpee broad jump: | 7:22 | 5:45 | faster than 20% |
| Run 5: | 7:36 | 6:06 | faster than 14% |
| Row: | 5:16 | 5:21 | faster than 58% |
| Run 6: | 7:15 | 6:04 | faster than 20% |
| Farmers carry: | 3:28 | 3:03 | faster than 33% |
| Run 7: | 7:32 | 6:13 | faster than 19% |
| Sandbag lunges: | 6:19 | 5:48 | faster than 36% |
| Run 8: | 6:24 | 5:17 | faster than 28% |
| Wall balls: | 7:46 | 7:25 | faster than 46% |
| Roxzone: | 7:08 | 6:22 | faster than 36% |
| Runs (8 km) | 56:19 | 47:27 | faster than 20% |
| Stations (8) | 45:32 | ||
| Finish | 1:48:55 | 1:40:02 | 67th of 103 · faster than 35% |
270th of 639 Open Women (faster than 57%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 11:04 | 5:56 | faster than 0% |
| SkiErg: | 5:01 | 5:37 | faster than 92% |
| Run 2: | 5:25 | 5:08 | faster than 36% |
| Sled push: | 3:12 | 3:50 | faster than 76% |
| Run 3: | 6:00 | 5:23 | faster than 23% |
| Sled pull: | 4:41 | 6:48 | faster than 90% |
| Run 4: | 6:09 | 5:25 | faster than 21% |
| Burpee broad jump: | 6:44 | 6:44 | faster than 50% |
| Run 5: | 6:11 | 5:36 | faster than 28% |
| Row: | 5:27 | 5:58 | faster than 86% |
| Run 6: | 5:47 | 5:26 | faster than 38% |
| Farmers carry: | 1:58 | 2:20 | faster than 82% |
| Run 7: | 5:37 | 5:29 | faster than 44% |
| Sandbag lunges: | 3:42 | 5:29 | faster than 93% |
| Run 8: | 6:37 | 6:25 | faster than 45% |
| Wall balls: | 5:19 | 7:18 | faster than 83% |
| Roxzone: | 9:22 | 10:44 | faster than 73% |
| Runs (8 km) | 52:45 | 45:11 | faster than 17% |
| Stations (8) | 36:04 | ||
| Finish | 1:38:07 | 1:41:06 | 270th of 639 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 103 Pro Women
Shape of the race
This chart shows where 张圣琦 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | 张圣琦: faster than |
|---|---|
| Ski | 33% |
| Push | 75% |
| Pull | 79% |
| BBJ | 21% |
| Row | 59% |
| Carry | 33% |
| Lunges | 36% |
| Wall balls | 46% |
| Roxzone | 36% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张圣琦 beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张圣琦's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:50 faster); weakest: Runs (8 km) (8:52 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张圣琦 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张圣琦: 56:24 running, 45:33 at the stations and 7:08 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Pro Women: 46:16 running, 45:28 at the stations and 6:22 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | 张圣琦 | Typical Pro Women |
|---|---|---|
| Run 1 | 6:25 | 5:09 |
| SkiErg | 5:10 | 5:02 |
| Run 2 | 6:36 | 5:28 |
| Sled push | 4:38 | 5:41 |
| Run 3 | 7:11 | 5:58 |
| Sled pull | 5:33 | 7:23 |
| Run 4 | 7:25 | 6:01 |
| Burpee broad jump | 7:22 | 5:45 |
| Run 5 | 7:36 | 6:06 |
| Row | 5:16 | 5:21 |
| Run 6 | 7:15 | 6:04 |
| Farmers carry | 3:28 | 3:03 |
| Run 7 | 7:32 | 6:13 |
| Sandbag lunges | 6:19 | 5:48 |
| Run 8 | 6:24 | 5:17 |
| Wall balls | 7:46 | 7:25 |
| Roxzone | 7:08 | 6:22 |
| Finish | 1:48:55 | 1:40:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:37 against the typical Pro Women finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
