CHN 徐曼
3 HYROX races over 2 seasons. Best Open Women time: 1:37:41 at Beijing 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 徐曼 at each race, oldest on the left; lower is faster.The best was 1:37:41 at Beijing (Aug 2025); 徐曼 was 0:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Women | 1:41:40 |
| Beijing | Aug 2025 | Open Women | 1:37:41 |
| Shanghai | Nov 2025 | Open Women | 1:42:02 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:59 faster (1:41:40 to 1:37:41).
3 results at 3 races
261st of 426 Open Women (faster than 38%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:41 | faster than 70% |
| SkiErg: | 5:27 | 5:29 | faster than 53% |
| Run 2: | 5:11 | 5:00 | faster than 41% |
| Sled push: | 3:25 | 3:11 | faster than 36% |
| Run 3: | 5:29 | 5:15 | faster than 36% |
| Sled pull: | 5:50 | 6:32 | faster than 65% |
| Run 4: | 5:38 | 5:18 | faster than 33% |
| Burpee broad jump: | 6:50 | 6:14 | faster than 40% |
| Run 5: | 6:11 | 5:29 | faster than 24% |
| Row: | 6:08 | 5:48 | faster than 26% |
| Run 6: | 5:56 | 5:23 | faster than 25% |
| Farmers carry: | 2:12 | 2:17 | faster than 56% |
| Run 7: | 6:13 | 5:23 | faster than 17% |
| Sandbag lunges: | 5:49 | 5:09 | faster than 30% |
| Run 8: | 7:09 | 6:11 | faster than 24% |
| Wall balls: | 7:02 | 6:56 | faster than 48% |
| Roxzone: | 12:22 | 10:29 | faster than 26% |
| Runs (8 km) | 47:02 | 43:54 | faster than 31% |
| Stations (8) | 42:43 | ||
| Finish | 1:42:02 | 1:36:53 | 261st of 426 · faster than 38% |
150th of 314 Open Women (faster than 52%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:10 | faster than 75% |
| SkiErg: | 5:27 | 5:29 | faster than 52% |
| Run 2: | 5:11 | 5:27 | faster than 62% |
| Sled push: | 3:04 | 3:14 | faster than 61% |
| Run 3: | 5:34 | 5:45 | faster than 55% |
| Sled pull: | 7:04 | 6:58 | faster than 47% |
| Run 4: | 5:27 | 5:47 | faster than 63% |
| Burpee broad jump: | 6:14 | 6:15 | faster than 50% |
| Run 5: | 5:50 | 5:54 | faster than 53% |
| Row: | 5:24 | 5:33 | faster than 65% |
| Run 6: | 5:51 | 5:49 | faster than 49% |
| Farmers carry: | 2:12 | 2:29 | faster than 68% |
| Run 7: | 6:04 | 5:48 | faster than 42% |
| Sandbag lunges: | 5:30 | 5:23 | faster than 46% |
| Run 8: | 6:37 | 6:36 | faster than 47% |
| Wall balls: | 7:17 | 7:12 | faster than 49% |
| Roxzone: | 10:17 | 8:52 | faster than 26% |
| Runs (8 km) | 45:16 | 46:40 | faster than 57% |
| Stations (8) | 42:12 | ||
| Finish | 1:37:41 | 1:38:32 | 150th of 314 · faster than 52% |
122nd of 228 Open Women (faster than 46%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:29 | faster than 70% |
| SkiErg: | 5:45 | 5:38 | faster than 37% |
| Run 2: | 5:30 | 5:26 | faster than 47% |
| Sled push: | 2:36 | 2:39 | faster than 57% |
| Run 3: | 6:15 | 5:48 | faster than 29% |
| Sled pull: | 7:27 | 7:31 | faster than 52% |
| Run 4: | 5:51 | 5:51 | faster than 50% |
| Burpee broad jump: | 6:24 | 6:08 | faster than 42% |
| Run 5: | 6:41 | 6:00 | faster than 29% |
| Row: | 6:02 | 5:42 | faster than 28% |
| Run 6: | 6:04 | 5:51 | faster than 41% |
| Farmers carry: | 2:14 | 2:28 | faster than 70% |
| Run 7: | 5:56 | 5:51 | faster than 46% |
| Sandbag lunges: | 5:51 | 5:22 | faster than 34% |
| Run 8: | 6:42 | 6:04 | faster than 32% |
| Wall balls: | 8:07 | 6:54 | faster than 34% |
| Roxzone: | 9:17 | 8:26 | faster than 34% |
| Runs (8 km) | 48:01 | 46:41 | faster than 41% |
| Stations (8) | 44:26 | ||
| Finish | 1:41:40 | 1:38:58 | 122nd of 228 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 徐曼 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Shanghai Nov 2025 · best of 3 | 5:16 |
| Sled push | 2:36 | Shanghai Apr 2025 · best of 3 | 2:55 |
| Sled pull | 5:50 | Shanghai Nov 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:14 | Beijing 2025 · best of 3 | 6:46 |
| Row | 5:24 | Beijing 2025 · best of 3 | 5:31 |
| Farmers carry | 2:12 | Shanghai Nov 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:30 | Beijing 2025 · best of 3 | 5:13 |
| Wall balls | 7:02 | Shanghai Nov 2025 · best of 3 | 6:43 |
| Runs (8 km) | 45:16 | Beijing 2025 · best of 3 | 46:44 |
| Roxzone | 9:17 | Shanghai Apr 2025 · best of 3 | 7:57 |
How to read
Each station's best across 徐曼's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2025, against 314 Open Women
Shape of the race
This chart shows where 徐曼 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Roxzone (faster than 27%).
See the numbers
| Part | 徐曼: faster than |
|---|---|
| Ski | 52% |
| Push | 62% |
| Pull | 48% |
| BBJ | 50% |
| Row | 66% |
| Carry | 68% |
| Lunges | 46% |
| Wall balls | 49% |
| Roxzone | 27% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐曼 beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Roxzone (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐曼's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:24 faster); weakest: Roxzone (1:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐曼 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐曼: 45:19 running, 42:12 at the stations and 10:17 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | 徐曼 | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 5:10 |
| SkiErg | 5:27 | 5:29 |
| Run 2 | 5:11 | 5:27 |
| Sled push | 3:04 | 3:14 |
| Run 3 | 5:34 | 5:45 |
| Sled pull | 7:04 | 6:58 |
| Run 4 | 5:27 | 5:47 |
| Burpee broad jump | 6:14 | 6:15 |
| Run 5 | 5:50 | 5:54 |
| Row | 5:24 | 5:33 |
| Run 6 | 5:51 | 5:49 |
| Farmers carry | 2:12 | 2:29 |
| Run 7 | 6:04 | 5:48 |
| Sandbag lunges | 5:30 | 5:23 |
| Run 8 | 6:37 | 6:36 |
| Wall balls | 7:17 | 7:12 |
| Roxzone | 10:17 | 8:52 |
| Finish | 1:37:41 | 1:38:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Open Women finisher at Beijing 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
