CHN 柯毅烽
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 柯毅烽 at each race, oldest on the left; lower is faster.The best was 1:48:50 at Shenzhen (Dec 2025); 柯毅烽 was 5:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Men | 1:54:48 |
| Shanghai | Apr 2025 | Pro Men | 1:59:31 |
| Shenzhen | Dec 2025 | Pro Men | 1:48:50 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:58 faster (1:54:48 to 1:48:50).
This line shows the finish time of 柯毅烽 at each race, oldest on the left; lower is faster.The best was 1:34:20 at Shanghai (Nov 2025); 柯毅烽 was 4:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:34:20 |
| Wuhan | Apr 2026 | Open Men | 1:39:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
239th of 486 Open Men (faster than 50%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:01 | faster than 26% |
| SkiErg: | 4:52 | 4:48 | faster than 43% |
| Run 2: | 5:35 | 5:12 | faster than 34% |
| Sled push: | 3:45 | 4:11 | faster than 66% |
| Run 3: | 6:00 | 5:44 | faster than 39% |
| Sled pull: | 5:12 | 6:12 | faster than 75% |
| Run 4: | 6:05 | 5:39 | faster than 33% |
| Burpee broad jump: | 5:56 | 6:04 | faster than 53% |
| Run 5: | 6:18 | 6:05 | faster than 43% |
| Row: | 4:56 | 5:03 | faster than 62% |
| Run 6: | 6:25 | 5:44 | faster than 28% |
| Farmers carry: | 2:41 | 2:21 | faster than 30% |
| Run 7: | 6:30 | 5:47 | faster than 27% |
| Sandbag lunges: | 7:33 | 5:43 | faster than 18% |
| Run 8: | 6:56 | 6:28 | faster than 39% |
| Wall balls: | 7:07 | 8:01 | faster than 60% |
| Roxzone: | 8:10 | 9:02 | faster than 61% |
| Runs (8 km) | 49:12 | 46:32 | faster than 37% |
| Stations (8) | 42:02 | ||
| Finish | 1:39:19 | 1:39:36 | 239th of 486 · faster than 50% |
185th of 285 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:43 | faster than 30% |
| SkiErg: | 4:58 | 4:37 | faster than 26% |
| Run 2: | 5:46 | 5:11 | faster than 33% |
| Sled push: | 5:45 | 4:41 | faster than 27% |
| Run 3: | 6:30 | 5:42 | faster than 32% |
| Sled pull: | 7:51 | 7:22 | faster than 44% |
| Run 4: | 6:28 | 5:41 | faster than 30% |
| Burpee broad jump: | 5:01 | 4:43 | faster than 41% |
| Run 5: | 6:33 | 5:54 | faster than 35% |
| Row: | 5:03 | 4:55 | faster than 43% |
| Run 6: | 6:31 | 5:45 | faster than 30% |
| Farmers carry: | 3:05 | 2:39 | faster than 32% |
| Run 7: | 6:37 | 5:56 | faster than 32% |
| Sandbag lunges: | 7:01 | 5:51 | faster than 32% |
| Run 8: | 6:14 | 5:45 | faster than 41% |
| Wall balls: | 14:00 | 8:33 | faster than 16% |
| Roxzone: | 7:22 | 6:56 | faster than 41% |
| Runs (8 km) | 48:49 | 44:53 | faster than 37% |
| Stations (8) | 52:44 | ||
| Finish | 1:48:50 | 1:37:25 | 185th of 285 · faster than 35% |
478th of 914 Open Men (faster than 47%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:18 | faster than 28% |
| SkiErg: | 4:59 | 4:47 | faster than 31% |
| Run 2: | 4:59 | 4:39 | faster than 29% |
| Sled push: | 2:52 | 3:22 | faster than 75% |
| Run 3: | 5:15 | 5:00 | faster than 38% |
| Sled pull: | 4:25 | 5:45 | faster than 86% |
| Run 4: | 5:22 | 4:57 | faster than 31% |
| Burpee broad jump: | 5:10 | 5:33 | faster than 58% |
| Run 5: | 5:36 | 5:15 | faster than 35% |
| Row: | 5:02 | 5:17 | faster than 69% |
| Run 6: | 5:26 | 4:59 | faster than 31% |
| Farmers carry: | 2:32 | 2:16 | faster than 33% |
| Run 7: | 5:32 | 4:59 | faster than 29% |
| Sandbag lunges: | 6:18 | 5:32 | faster than 31% |
| Run 8: | 6:08 | 6:05 | faster than 48% |
| Wall balls: | 9:05 | 6:55 | faster than 23% |
| Roxzone: | 10:00 | 10:49 | faster than 62% |
| Runs (8 km) | 44:01 | 41:45 | faster than 36% |
| Stations (8) | 40:23 | ||
| Finish | 1:34:20 | 1:33:32 | 478th of 914 · faster than 47% |
154th of 179 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:40 | faster than 21% |
| SkiErg: | 4:54 | 4:33 | faster than 17% |
| Run 2: | 5:01 | 4:43 | faster than 36% |
| Sled push: | 4:49 | 3:33 | faster than 12% |
| Run 3: | 5:45 | 5:20 | faster than 32% |
| Sled pull: | 12:31 | 9:04 | faster than 19% |
| Run 4: | 6:08 | 5:26 | faster than 23% |
| Burpee broad jump: | 7:18 | 4:35 | faster than 6% |
| Run 5: | 6:06 | 5:27 | faster than 29% |
| Row: | 5:15 | 4:54 | faster than 19% |
| Run 6: | 5:46 | 5:25 | faster than 40% |
| Farmers carry: | 4:18 | 2:45 | faster than 9% |
| Run 7: | 6:10 | 5:29 | faster than 31% |
| Sandbag lunges: | 7:22 | 5:57 | faster than 20% |
| Run 8: | 9:15 | 6:00 | faster than 12% |
| Wall balls: | 14:07 | 7:47 | faster than 6% |
| Roxzone: | 9:48 | 8:02 | faster than 29% |
| Runs (8 km) | 49:14 | 43:25 | faster than 24% |
| Stations (8) | 1:00:34 | ||
| Finish | 1:59:31 | 1:36:47 | 154th of 179 · faster than 14% |
107th of 134 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:00 | faster than 8% |
| SkiErg: | 4:52 | 4:29 | faster than 19% |
| Run 2: | 5:47 | 5:02 | faster than 21% |
| Sled push: | 2:57 | 3:02 | faster than 57% |
| Run 3: | 7:34 | 5:41 | faster than 17% |
| Sled pull: | 10:33 | 7:30 | faster than 14% |
| Run 4: | 6:58 | 5:37 | faster than 18% |
| Burpee broad jump: | 6:49 | 4:28 | faster than 11% |
| Run 5: | 6:17 | 5:44 | faster than 34% |
| Row: | 5:03 | 4:48 | faster than 27% |
| Run 6: | 6:10 | 5:37 | faster than 32% |
| Farmers carry: | 4:28 | 2:33 | faster than 3% |
| Run 7: | 6:33 | 5:47 | faster than 24% |
| Sandbag lunges: | 8:32 | 5:44 | faster than 9% |
| Run 8: | 8:44 | 6:09 | faster than 16% |
| Wall balls: | 10:31 | 7:32 | faster than 13% |
| Roxzone: | 8:17 | 7:26 | faster than 39% |
| Runs (8 km) | 52:50 | 44:01 | faster than 21% |
| Stations (8) | 53:45 | ||
| Finish | 1:54:48 | 1:32:57 | 107th of 134 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 柯毅烽 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Beijing 2024 · best of 3 | 4:17 |
| Sled push | 2:57 | Beijing 2024 · best of 3 | 3:45 |
| Sled pull | 7:51 | Shenzhen 2025 · best of 3 | 5:43 |
| Burpee broad jump | 5:01 | Shenzhen 2025 · best of 3 | 4:25 |
| Row | 5:03 | Shenzhen 2025 · best of 3 | 4:35 |
| Farmers carry | 3:05 | Shenzhen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 7:01 | Shenzhen 2025 · best of 3 | 5:03 |
| Wall balls | 10:31 | Beijing 2024 · best of 3 | 6:49 |
| Runs (8 km) | 48:49 | Shenzhen 2025 · best of 3 | 36:58 |
| Roxzone | 7:22 | Shenzhen 2025 · best of 3 | 6:13 |
How to read
Each station's best across 柯毅烽's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 285 Pro Men
Shape of the race
This chart shows where 柯毅烽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 44% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | 柯毅烽: faster than |
|---|---|
| Ski | 26% |
| Push | 27% |
| Pull | 44% |
| BBJ | 41% |
| Row | 44% |
| Carry | 32% |
| Lunges | 32% |
| Wall balls | 16% |
| Roxzone | 42% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 柯毅烽 beat on each part of the race, at this race.Best: Sled pull (faster than 44%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
柯毅烽's time on each part against the typical Pro Men finisher at this race.Best: Row (0:08 slower); weakest: Wall balls (5:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 柯毅烽 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.柯毅烽: 48:53 running, 52:44 at the stations and 7:22 in the roxzone; the longest station was the wall balls (14:00).Below, Typical Pro Men: 43:37 running, 43:21 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:33).
See the numbers
| Part | 柯毅烽 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:14 | 3:43 |
| SkiErg | 4:58 | 4:37 |
| Run 2 | 5:46 | 5:11 |
| Sled push | 5:45 | 4:41 |
| Run 3 | 6:30 | 5:42 |
| Sled pull | 7:51 | 7:22 |
| Run 4 | 6:28 | 5:41 |
| Burpee broad jump | 5:01 | 4:43 |
| Run 5 | 6:33 | 5:54 |
| Row | 5:03 | 4:55 |
| Run 6 | 6:31 | 5:45 |
| Farmers carry | 3:05 | 2:39 |
| Run 7 | 6:37 | 5:56 |
| Sandbag lunges | 7:01 | 5:51 |
| Run 8 | 6:14 | 5:45 |
| Wall balls | 14:00 | 8:33 |
| Roxzone | 7:22 | 6:56 |
| Finish | 1:48:50 | 1:37:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:27 against the typical Pro Men finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
