CHN 柯毅烽
5 HYROX results over 2 seasons. Personal bests: Pro Men 1:48:50 (Shenzhen 2025) · Open Men 1:34:20 (Shanghai Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:58 faster (1:54:48 to 1:48:50).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Men · 35-39 | 1:39:19 | top 50% 239/486 | 49:12 | 42:02 | 8:10 | splitsSkiErg4:52Sled push3:45Sled pull5:12Burpee broad jump5:56Row4:56Farmers carry2:41Sandbag lunges7:33Wall balls7:07Run 15:27Run 25:35Run 36:00Run 46:05Run 56:18Run 66:25Run 76:30Run 86:56Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:48:50 | 185th of 285 | 48:49 | 52:44 | 7:22 | splitsSkiErg4:58Sled push5:45Sled pull7:51Burpee broad jump5:01Row5:03Farmers carry3:05Sandbag lunges7:01Wall balls14:00Run 14:14Run 25:46Run 36:30Run 46:28Run 56:33Run 66:31Run 76:37Run 86:14Full report for this race → |
| Shanghai Nov 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:34:20 | 478th of 914 | 44:01 | 40:23 | 10:00 | splitsSkiErg4:59Sled push2:52Sled pull4:25Burpee broad jump5:10Row5:02Farmers carry2:32Sandbag lunges6:18Wall balls9:05Run 15:44Run 24:59Run 35:15Run 45:22Run 55:36Run 65:26Run 75:32Run 86:08Full report for this race → |
| Shanghai Apr 2025 4 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:59:31 | 154th of 179 | 49:14 | 1:00:34 | 9:48 | splitsSkiErg4:54Sled push4:49Sled pull12:31Burpee broad jump7:18Row5:15Farmers carry4:18Sandbag lunges7:22Wall balls14:07Run 15:07Run 25:01Run 35:45Run 46:08Run 56:06Run 65:46Run 76:10Run 89:15Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:54:48 | 107th of 134 | 52:50 | 53:45 | 8:17 | splitsSkiErg4:52Sled push2:57Sled pull10:33Burpee broad jump6:49Row5:03Farmers carry4:28Sandbag lunges8:32Wall balls10:31Run 14:51Run 25:47Run 37:34Run 46:58Run 56:17Run 66:10Run 76:33Run 88:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2025, against 285 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 柯毅烽 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:27 against the typical Pro Men finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
