Athlete · Open Men · 30-34 ·

CHN

李舜禹

3 HYROX results over 1 season. Best Open Men time 1:23:48 at Shenzhen 2026.

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1:23:48 best Open Men time · Shenzhen 2026 3 Open Men races

top 26% best Open Men place · Shenzhen 2026 330th of 1,285 Open Men finishers there

1:46:44 latest race · Beijing 2026 22:56 slower than the best Open Men time Open Men

SkiErg strongest segment · Shenzhen 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:23:48

Each dot is one Open Men race. From the first Open Men race to the best: 10:54 faster (1:34:42 to 1:23:48).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 12 Sept 2026what the whole field did →	Open Men · 30-34	1:46:44	1031st of 1,455	1:01:14	34:48	10:47	splits SkiErg4:34Sled push3:29Sled pull4:45Burpee broad jump4:32Row5:00Farmers carry2:42Sandbag lunges4:46Wall balls5:00Run 14:58Run 26:08Run 37:43Run 47:06Run 58:01Run 68:03Run 77:31Run 811:48Full report for this race →
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Men · 30-34	1:23:48	top 26% 330/1,285	38:26	35:13	10:15	splits SkiErg4:29Sled push3:47Sled pull4:29Burpee broad jump4:32Row4:46Farmers carry1:54Sandbag lunges4:46Wall balls6:30Run 13:23Run 24:34Run 35:20Run 44:56Run 54:55Run 64:45Run 74:52Run 85:44Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 30-34	1:34:42	top 42% 316/760	47:05	39:49	7:54	splits SkiErg4:33Sled push4:56Sled pull5:13Burpee broad jump4:48Row5:40Farmers carry2:08Sandbag lunges6:13Wall balls6:18Run 14:35Run 25:42Run 36:22Run 46:06Run 56:43Run 65:46Run 76:22Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shenzhen 2026, against 1,285 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

李舜禹edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 38%

Sled pull faster than 83%

Burpee broad jump faster than 81%

Row faster than 81%

Farmers carry faster than 82%

Sandbag lunges faster than 77%

Wall balls faster than 75%

Roxzone faster than 56%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:16 slower

Sled pull 1:09 faster

Burpee broad jump 1:34 faster

Row 0:23 faster

Farmers carry 0:29 faster

Sandbag lunges 1:05 faster

Wall balls 1:50 faster

Roxzone 0:23 faster

Runs (8 km) 3:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李舜禹 against the typical Open Men finisher

李舜禹1:23:48

3:234:294:343:475:204:294:564:324:554:464:451:544:524:465:446:3010:15

Typical Open Men1:33:48

3:534:534:533:315:145:385:116:065:215:095:172:235:205:516:108:2010:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:16 against the typical Open Men finisher at Shenzhen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:23:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

李舜禹