刘晨曦
6 HYROX races over 2 seasons. Best Open Men time: 1:17:42 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘晨曦 at each race, oldest on the left; lower is faster.The best was 1:17:42 at Beijing (Sep 2026); 刘晨曦 was 21:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:39:34 |
| Wuhan | Apr 2026 | Open Men | 1:36:07 |
| Shanghai | May 2026 | Open Men | 1:25:45 |
| Chengdu | Aug 2026 | Open Men | 1:25:09 |
| Shenzhen | Aug 2026 | Open Men | 1:25:22 |
| Beijing | Sep 2026 | Open Men | 1:17:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:52 faster (1:39:34 to 1:17:42).
6 results at 6 races
215th of 1,455 Open Men (faster than 85%). Against the 43 who finished around 1:17:57: most time gained on sandbag lunges (1:49), most lost on the roxzone (2:27). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:34 | faster than 63% |
| SkiErg: | 4:42 | 4:42 | faster than 51% |
| Run 2: | 4:22 | 4:57 | faster than 76% |
| Sled push: | 3:49 | 3:36 | faster than 42% |
| Run 3: | 4:22 | 5:26 | faster than 88% |
| Sled pull: | 4:41 | 5:16 | faster than 68% |
| Run 4: | 4:23 | 5:22 | faster than 86% |
| Burpee broad jump: | 3:59 | 5:42 | faster than 86% |
| Run 5: | 4:27 | 5:41 | faster than 89% |
| Row: | 4:57 | 5:04 | faster than 60% |
| Run 6: | 4:28 | 5:26 | faster than 86% |
| Farmers carry: | 3:01 | 2:33 | faster than 26% |
| Run 7: | 4:21 | 5:31 | faster than 89% |
| Sandbag lunges: | 2:32 | 5:22 | faster than 98% |
| Run 8: | 5:04 | 6:43 | faster than 89% |
| Wall balls: | 4:59 | 7:42 | faster than 90% |
| Roxzone: | 9:25 | 9:13 | faster than 48% |
| Runs (8 km) | 35:41 | 44:15 | faster than 87% |
| Stations (8) | 32:40 | ||
| Finish | 1:17:42 | 1:35:24 | 215th of 1,455 · faster than 85% |
374th of 1,285 Open Men (faster than 70%). Against the 40 who finished around 1:25:53: most time gained on wall balls (1:13), most lost on sled push (1:02). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:53 | faster than 67% |
| SkiErg: | 4:46 | 4:53 | faster than 63% |
| Run 2: | 4:20 | 4:53 | faster than 77% |
| Sled push: | 4:16 | 3:31 | faster than 21% |
| Run 3: | 4:32 | 5:14 | faster than 79% |
| Sled pull: | 5:28 | 5:38 | faster than 54% |
| Run 4: | 4:42 | 5:11 | faster than 73% |
| Burpee broad jump: | 4:53 | 6:06 | faster than 74% |
| Run 5: | 4:36 | 5:21 | faster than 80% |
| Row: | 5:14 | 5:09 | faster than 43% |
| Run 6: | 4:38 | 5:17 | faster than 77% |
| Farmers carry: | 3:02 | 2:23 | faster than 20% |
| Run 7: | 4:49 | 5:20 | faster than 71% |
| Sandbag lunges: | 5:49 | 5:51 | faster than 51% |
| Run 8: | 5:50 | 6:10 | faster than 60% |
| Wall balls: | 5:59 | 8:20 | faster than 83% |
| Roxzone: | 8:57 | 10:38 | faster than 75% |
| Runs (8 km) | 37:03 | 41:39 | faster than 75% |
| Stations (8) | 39:27 | ||
| Finish | 1:25:22 | 1:35:44 | 374th of 1,285 · faster than 70% |
214th of 882 Open Men (faster than 75%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:57 | faster than 82% |
| SkiErg: | 4:30 | 4:45 | faster than 76% |
| Run 2: | 4:57 | 5:36 | faster than 77% |
| Sled push: | 3:58 | 3:25 | faster than 29% |
| Run 3: | 5:32 | 6:08 | faster than 71% |
| Sled pull: | 5:00 | 5:41 | faster than 70% |
| Run 4: | 5:26 | 6:02 | faster than 72% |
| Burpee broad jump: | 4:49 | 5:54 | faster than 74% |
| Run 5: | 5:48 | 6:18 | faster than 67% |
| Row: | 5:07 | 5:11 | faster than 55% |
| Run 6: | 5:42 | 6:01 | faster than 64% |
| Farmers carry: | 2:32 | 2:24 | faster than 43% |
| Run 7: | 5:57 | 6:12 | faster than 59% |
| Sandbag lunges: | 5:17 | 5:46 | faster than 63% |
| Run 8: | 5:19 | 5:57 | faster than 68% |
| Wall balls: | 5:46 | 8:04 | faster than 83% |
| Roxzone: | 6:14 | 7:40 | faster than 74% |
| Runs (8 km) | 42:01 | 46:46 | faster than 73% |
| Stations (8) | 36:59 | ||
| Finish | 1:25:09 | 1:36:51 | 214th of 882 · faster than 75% |
343rd of 1,446 Open Men (faster than 76%). Against the 42 who finished around 1:26:26: most time gained on the eight runs (1:15), most lost on farmers carry (0:45). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:21 | faster than 59% |
| SkiErg: | 4:50 | 4:51 | faster than 52% |
| Run 2: | 4:10 | 4:42 | faster than 78% |
| Sled push: | 3:59 | 4:17 | faster than 59% |
| Run 3: | 4:37 | 5:11 | faster than 74% |
| Sled pull: | 6:04 | 6:12 | faster than 54% |
| Run 4: | 4:28 | 5:07 | faster than 79% |
| Burpee broad jump: | 5:10 | 5:55 | faster than 69% |
| Run 5: | 4:39 | 5:22 | faster than 78% |
| Row: | 5:09 | 5:29 | faster than 71% |
| Run 6: | 4:36 | 5:07 | faster than 74% |
| Farmers carry: | 2:51 | 2:24 | faster than 26% |
| Run 7: | 4:34 | 5:11 | faster than 78% |
| Sandbag lunges: | 5:26 | 5:50 | faster than 59% |
| Run 8: | 5:13 | 6:23 | faster than 82% |
| Wall balls: | 6:07 | 8:18 | faster than 81% |
| Roxzone: | 8:50 | 10:48 | faster than 75% |
| Runs (8 km) | 37:25 | 42:39 | faster than 78% |
| Stations (8) | 39:36 | ||
| Finish | 1:25:45 | 1:38:24 | 343rd of 1,446 · faster than 76% |
200th of 486 Open Men (faster than 58%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:01 | faster than 50% |
| SkiErg: | 5:04 | 4:48 | faster than 29% |
| Run 2: | 6:42 | 5:12 | faster than 13% |
| Sled push: | 4:05 | 4:11 | faster than 54% |
| Run 3: | 5:37 | 5:44 | faster than 54% |
| Sled pull: | 6:57 | 6:12 | faster than 33% |
| Run 4: | 5:17 | 5:39 | faster than 67% |
| Burpee broad jump: | 5:11 | 6:04 | faster than 69% |
| Run 5: | 6:05 | 6:05 | faster than 50% |
| Row: | 5:09 | 5:03 | faster than 41% |
| Run 6: | 5:45 | 5:44 | faster than 49% |
| Farmers carry: | 3:09 | 2:21 | faster than 14% |
| Run 7: | 5:33 | 5:47 | faster than 60% |
| Sandbag lunges: | 5:43 | 5:43 | faster than 50% |
| Run 8: | 6:35 | 6:28 | faster than 47% |
| Wall balls: | 5:48 | 8:01 | faster than 83% |
| Roxzone: | 8:35 | 9:02 | faster than 54% |
| Runs (8 km) | 46:30 | 46:32 | faster than 50% |
| Stations (8) | 41:06 | ||
| Finish | 1:36:07 | 1:39:36 | 200th of 486 · faster than 58% |
521st of 928 Open Men (faster than 43%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:57 | faster than 53% |
| SkiErg: | 5:16 | 4:54 | faster than 19% |
| Run 2: | 5:01 | 5:24 | faster than 68% |
| Sled push: | 4:12 | 3:44 | faster than 34% |
| Run 3: | 6:13 | 5:55 | faster than 41% |
| Sled pull: | 7:48 | 5:57 | faster than 16% |
| Run 4: | 5:58 | 5:50 | faster than 45% |
| Burpee broad jump: | 5:37 | 5:35 | faster than 49% |
| Run 5: | 6:12 | 6:13 | faster than 50% |
| Row: | 5:18 | 5:08 | faster than 37% |
| Run 6: | 5:58 | 5:56 | faster than 48% |
| Farmers carry: | 3:00 | 2:21 | faster than 19% |
| Run 7: | 6:18 | 5:59 | faster than 40% |
| Sandbag lunges: | 6:36 | 5:40 | faster than 30% |
| Run 8: | 6:29 | 5:58 | faster than 40% |
| Wall balls: | 8:53 | 8:01 | faster than 38% |
| Roxzone: | 6:59 | 7:28 | faster than 59% |
| Runs (8 km) | 45:58 | 46:25 | faster than 51% |
| Stations (8) | 46:40 | ||
| Finish | 1:39:34 | 1:37:27 | 521st of 928 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 刘晨曦 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Chengdu 2026 · best of 6 | 4:34 |
| Sled push | 3:49 | Beijing 2026 · best of 6 | 3:04 |
| Sled pull | 4:41 | Beijing 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:59 | Beijing 2026 · best of 6 | 5:38 |
| Row | 4:57 | Beijing 2026 · best of 6 | 4:53 |
| Farmers carry | 2:32 | Chengdu 2026 · best of 6 | 2:11 |
| Sandbag lunges | 2:32 | Beijing 2026 · best of 6 | 5:20 |
| Wall balls | 4:59 | Beijing 2026 · best of 6 | 7:03 |
| Runs (8 km) | 35:41 | Beijing 2026 · best of 6 | 41:47 |
| Roxzone | 6:14 | Chengdu 2026 · best of 6 | 7:23 |
How to read
Each station's best across 刘晨曦's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 刘晨曦 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | 刘晨曦: faster than |
|---|---|
| Ski | 52% |
| Push | 42% |
| Pull | 68% |
| BBJ | 87% |
| Row | 61% |
| Carry | 26% |
| Lunges | 98% |
| Wall balls | 91% |
| Roxzone | 48% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘晨曦 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘晨曦's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:34 faster); weakest: Farmers carry (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘晨曦 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘晨曦: 35:46 running, 32:40 at the stations and 9:25 in the roxzone; the longest station was the wall balls (4:59) and the shortest the sandbag lunges (2:32).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 刘晨曦 | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:34 |
| SkiErg | 4:42 | 4:42 |
| Run 2 | 4:22 | 4:57 |
| Sled push | 3:49 | 3:36 |
| Run 3 | 4:22 | 5:26 |
| Sled pull | 4:41 | 5:16 |
| Run 4 | 4:23 | 5:22 |
| Burpee broad jump | 3:59 | 5:42 |
| Run 5 | 4:27 | 5:41 |
| Row | 4:57 | 5:04 |
| Run 6 | 4:28 | 5:26 |
| Farmers carry | 3:01 | 2:33 |
| Run 7 | 4:21 | 5:31 |
| Sandbag lunges | 2:32 | 5:22 |
| Run 8 | 5:04 | 6:43 |
| Wall balls | 4:59 | 7:42 |
| Roxzone | 9:25 | 9:13 |
| Finish | 1:17:42 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:28 against the typical Open Men finisher at Beijing 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.