CHN 李文祥
2 HYROX results over 1 season. Best Open Men time 1:46:39 at Shanghai 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:46:52 | 956th of 1,446 | 48:15 | 46:06 | 12:34 | splitsSkiErg4:51Sled push5:08Sled pull5:56Burpee broad jump6:21Row5:33Farmers carry3:38Sandbag lunges7:34Wall balls7:05Run 15:30Run 25:25Run 35:26Run 45:11Run 56:27Run 65:28Run 76:04Run 88:49Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 25-29 | 1:46:39 | 693rd of 914 | 47:37 | 45:22 | 13:45 | splitsSkiErg4:50Sled push4:39Sled pull6:17Burpee broad jump6:33Row5:30Farmers carry3:05Sandbag lunges5:52Wall balls8:36Run 15:20Run 25:18Run 35:44Run 45:15Run 55:53Run 65:55Run 76:23Run 87:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2025, against 914 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李文祥 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:56 against the typical Open Men finisher at Shanghai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
