CHN 马丹妮
4 HYROX races over 3 seasons. Best Pro Women time: 1:20:24 at Shanghai 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 马丹妮 at each race, oldest on the left; lower is faster.The best was 1:20:24 at Shanghai (Nov 2025); 马丹妮 was 0:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Women | 1:26:51 |
| Beijing | Aug 2025 | Pro Women | 1:26:01 |
| Shanghai | Nov 2025 | Pro Women | 1:20:24 |
| Hangzhou | Jul 2026 | Pro Women | 1:27:13 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:27 faster (1:26:51 to 1:20:24).
4 results at 4 races
25th of 103 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:09 | faster than 75% |
| SkiErg: | 5:10 | 5:02 | faster than 33% |
| Run 2: | 4:33 | 5:28 | faster than 94% |
| Sled push: | 3:49 | 5:41 | faster than 93% |
| Run 3: | 5:13 | 5:58 | faster than 81% |
| Sled pull: | 6:18 | 7:23 | faster than 66% |
| Run 4: | 5:00 | 6:01 | faster than 92% |
| Burpee broad jump: | 4:09 | 5:45 | faster than 89% |
| Run 5: | 5:42 | 6:06 | faster than 70% |
| Row: | 5:24 | 5:21 | faster than 41% |
| Run 6: | 5:05 | 6:04 | faster than 87% |
| Farmers carry: | 2:43 | 3:03 | faster than 71% |
| Run 7: | 5:30 | 6:13 | faster than 77% |
| Sandbag lunges: | 5:26 | 5:48 | faster than 59% |
| Run 8: | 5:18 | 5:17 | faster than 49% |
| Wall balls: | 7:17 | 7:25 | faster than 52% |
| Roxzone: | 5:57 | 6:22 | faster than 53% |
| Runs (8 km) | 41:04 | 47:27 | faster than 81% |
| Stations (8) | 40:16 | ||
| Finish | 1:27:13 | 1:40:02 | 25th of 103 · faster than 76% |
12th of 76 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 76 Pro Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:18 | faster than 78% |
| SkiErg: | 5:18 | 5:12 | faster than 36% |
| Run 2: | 4:01 | 4:33 | faster than 88% |
| Sled push: | 3:10 | 4:18 | faster than 90% |
| Run 3: | 4:24 | 4:57 | faster than 77% |
| Sled pull: | 5:48 | 6:21 | faster than 66% |
| Run 4: | 4:22 | 4:57 | faster than 80% |
| Burpee broad jump: | 3:06 | 5:14 | faster than 97% |
| Run 5: | 4:43 | 5:02 | faster than 64% |
| Row: | 5:25 | 5:27 | faster than 52% |
| Run 6: | 4:28 | 4:57 | faster than 73% |
| Farmers carry: | 2:32 | 2:40 | faster than 66% |
| Run 7: | 4:34 | 5:03 | faster than 70% |
| Sandbag lunges: | 3:55 | 5:24 | faster than 90% |
| Run 8: | 5:21 | 5:43 | faster than 68% |
| Wall balls: | 4:35 | 7:17 | faster than 97% |
| Roxzone: | 9:58 | 9:57 | faster than 49% |
| Runs (8 km) | 36:41 | 41:32 | faster than 76% |
| Stations (8) | 33:49 | ||
| Finish | 1:20:24 | 1:33:50 | 12th of 76 · faster than 85% |
18th of 78 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:48 | faster than 64% |
| SkiErg: | 4:54 | 5:08 | faster than 74% |
| Run 2: | 4:29 | 5:08 | faster than 80% |
| Sled push: | 3:33 | 5:09 | faster than 92% |
| Run 3: | 4:49 | 5:24 | faster than 79% |
| Sled pull: | 7:05 | 7:31 | faster than 55% |
| Run 4: | 4:49 | 5:26 | faster than 80% |
| Burpee broad jump: | 3:03 | 5:31 | faster than 98% |
| Run 5: | 5:10 | 5:33 | faster than 68% |
| Row: | 5:17 | 5:21 | faster than 61% |
| Run 6: | 4:48 | 5:27 | faster than 79% |
| Farmers carry: | 2:51 | 3:00 | faster than 56% |
| Run 7: | 4:55 | 5:34 | faster than 77% |
| Sandbag lunges: | 7:18 | 5:50 | faster than 19% |
| Run 8: | 5:27 | 6:21 | faster than 77% |
| Wall balls: | 4:51 | 7:28 | faster than 85% |
| Roxzone: | 8:15 | 7:53 | faster than 40% |
| Runs (8 km) | 38:59 | 43:32 | faster than 76% |
| Stations (8) | 38:52 | ||
| Finish | 1:26:01 | 1:40:30 | 18th of 78 · faster than 77% |
5th of 36 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 36 Pro Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:27 | faster than 54% |
| SkiErg: | 5:08 | 5:09 | faster than 54% |
| Run 2: | 5:09 | 5:32 | faster than 71% |
| Sled push: | 3:17 | 3:15 | faster than 45% |
| Run 3: | 5:34 | 6:04 | faster than 77% |
| Sled pull: | 6:14 | 6:39 | faster than 65% |
| Run 4: | 5:36 | 6:03 | faster than 68% |
| Burpee broad jump: | 2:49 | 5:05 | fastest in the field |
| Run 5: | 5:53 | 6:01 | faster than 60% |
| Row: | 5:20 | 5:13 | faster than 31% |
| Run 6: | 5:53 | 5:59 | faster than 54% |
| Farmers carry: | 2:28 | 2:53 | faster than 68% |
| Run 7: | 5:40 | 6:00 | faster than 62% |
| Sandbag lunges: | 3:34 | 5:41 | fastest in the field |
| Run 8: | 6:05 | 6:19 | faster than 60% |
| Wall balls: | 4:48 | 6:44 | faster than 94% |
| Roxzone: | 9:07 | 7:04 | faster than 19% |
| Runs (8 km) | 44:11 | 47:07 | faster than 65% |
| Stations (8) | 33:38 | ||
| Finish | 1:26:51 | 1:33:30 | 5th of 36 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 马丹妮 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Beijing 2025 · best of 4 | 4:53 |
| Sled push | 3:10 | Shanghai 2025 · best of 4 | 3:56 |
| Sled pull | 5:48 | Shanghai 2025 · best of 4 | 5:49 |
| Burpee broad jump | 2:49 | Beijing 2024 · best of 4 | 5:12 |
| Row | 5:17 | Beijing 2025 · best of 4 | 5:07 |
| Farmers carry | 2:28 | Beijing 2024 · best of 4 | 2:36 |
| Sandbag lunges | 3:34 | Beijing 2024 · best of 4 | 5:10 |
| Wall balls | 4:35 | Shanghai 2025 · best of 4 | 6:18 |
| Runs (8 km) | 36:41 | Shanghai 2025 · best of 4 | 40:26 |
| Roxzone | 5:57 | Hangzhou 2026 · best of 4 | 6:34 |
How to read
Each station's best across 马丹妮's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 76 Pro Women
Shape of the race
This chart shows where 马丹妮 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | 马丹妮: faster than |
|---|---|
| Ski | 36% |
| Push | 91% |
| Pull | 67% |
| BBJ | 97% |
| Row | 52% |
| Carry | 67% |
| Lunges | 91% |
| Wall balls | 97% |
| Roxzone | 49% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 马丹妮 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
马丹妮's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 马丹妮 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.马丹妮: 36:46 running, 33:49 at the stations and 9:58 in the roxzone; the longest station was the sled pull (5:48).Below, Typical Pro Women: 40:29 running, 41:52 at the stations and 9:57 in the roxzone; the longest station was the wall balls (7:17).
See the numbers
| Part | 马丹妮 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:52 | 5:18 |
| SkiErg | 5:18 | 5:12 |
| Run 2 | 4:01 | 4:33 |
| Sled push | 3:10 | 4:18 |
| Run 3 | 4:24 | 4:57 |
| Sled pull | 5:48 | 6:21 |
| Run 4 | 4:22 | 4:57 |
| Burpee broad jump | 3:06 | 5:14 |
| Run 5 | 4:43 | 5:02 |
| Row | 5:25 | 5:27 |
| Run 6 | 4:28 | 4:57 |
| Farmers carry | 2:32 | 2:40 |
| Run 7 | 4:34 | 5:03 |
| Sandbag lunges | 3:55 | 5:24 |
| Run 8 | 5:21 | 5:43 |
| Wall balls | 4:35 | 7:17 |
| Roxzone | 9:58 | 9:57 |
| Finish | 1:20:24 | 1:33:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:24.
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