CHN 马丹妮
4 HYROX results over 3 seasons. Best Pro Women time 1:20:24 at Shanghai 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 6:27 faster (1:26:51 to 1:20:24).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Women · 30-34 | 1:27:13 | top 25% 25/103 | 41:04 | 40:16 | 5:57 | splitsSkiErg5:10Sled push3:49Sled pull6:18Burpee broad jump4:09Row5:24Farmers carry2:43Sandbag lunges5:26Wall balls7:17Run 14:46Run 24:33Run 35:13Run 45:00Run 55:42Run 65:05Run 75:30Run 85:18Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:20:24 | 12th of 76 | 36:41 | 33:49 | 9:58 | splitsSkiErg5:18Sled push3:10Sled pull5:48Burpee broad jump3:06Row5:25Farmers carry2:32Sandbag lunges3:55Wall balls4:35Run 14:52Run 24:01Run 34:24Run 44:22Run 54:43Run 64:28Run 74:34Run 85:21Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Pro Women · 30-34 | 1:26:01 | 18th of 78 | 38:59 | 38:52 | 8:15 | splitsSkiErg4:54Sled push3:33Sled pull7:05Burpee broad jump3:03Row5:17Farmers carry2:51Sandbag lunges7:18Wall balls4:51Run 14:35Run 24:29Run 34:49Run 44:49Run 55:10Run 64:48Run 74:55Run 85:27Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:26:51 | 5th of 36 | 44:11 | 33:38 | 9:07 | splitsSkiErg5:08Sled push3:17Sled pull6:14Burpee broad jump2:49Row5:20Farmers carry2:28Sandbag lunges3:34Wall balls4:48Run 14:24Run 25:09Run 35:34Run 45:36Run 55:53Run 65:53Run 75:40Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2025, against 76 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 马丹妮 against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:24.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
