CHN 王静
3 HYROX races over 2 seasons. Best Open Women time: 1:43:26 at Shanghai 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王静 at each race, oldest on the left; lower is faster.The best was 1:43:26 at Shanghai (May 2026); 王静 was 15:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Women | 2:04:39 |
| Shanghai | May 2026 | Open Women | 1:43:26 |
| Chengdu | Aug 2026 | Open Women | 1:49:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 21:13 faster (2:04:39 to 1:43:26).
3 results at 3 races
273rd of 435 Open Women (faster than 37%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:17 | faster than 56% |
| SkiErg: | 5:32 | 5:29 | faster than 47% |
| Run 2: | 6:30 | 6:02 | faster than 34% |
| Sled push: | 2:53 | 3:14 | faster than 73% |
| Run 3: | 7:02 | 6:28 | faster than 30% |
| Sled pull: | 6:01 | 6:39 | faster than 66% |
| Run 4: | 7:09 | 6:26 | faster than 26% |
| Burpee broad jump: | 7:46 | 6:57 | faster than 36% |
| Run 5: | 7:31 | 6:38 | faster than 23% |
| Row: | 5:57 | 5:47 | faster than 39% |
| Run 6: | 7:14 | 6:35 | faster than 29% |
| Farmers carry: | 2:42 | 2:33 | faster than 41% |
| Run 7: | 7:16 | 6:41 | faster than 31% |
| Sandbag lunges: | 5:47 | 5:20 | faster than 39% |
| Run 8: | 10:45 | 6:15 | faster than 5% |
| Wall balls: | 8:01 | 7:33 | faster than 42% |
| Roxzone: | 6:56 | 7:39 | faster than 63% |
| Runs (8 km) | 57:34 | 49:58 | faster than 21% |
| Stations (8) | 44:39 | ||
| Finish | 1:49:05 | 1:42:56 | 273rd of 435 · faster than 37% |
345th of 639 Open Women (faster than 46%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:56 | faster than 60% |
| SkiErg: | 5:36 | 5:37 | faster than 52% |
| Run 2: | 5:15 | 5:08 | faster than 44% |
| Sled push: | 3:34 | 3:50 | faster than 63% |
| Run 3: | 5:30 | 5:23 | faster than 43% |
| Sled pull: | 7:18 | 6:48 | faster than 40% |
| Run 4: | 5:40 | 5:25 | faster than 39% |
| Burpee broad jump: | 7:03 | 6:44 | faster than 44% |
| Run 5: | 5:37 | 5:36 | faster than 49% |
| Row: | 5:57 | 5:58 | faster than 52% |
| Run 6: | 5:42 | 5:26 | faster than 41% |
| Farmers carry: | 2:35 | 2:20 | faster than 33% |
| Run 7: | 5:35 | 5:29 | faster than 45% |
| Sandbag lunges: | 6:02 | 5:29 | faster than 34% |
| Run 8: | 6:47 | 6:25 | faster than 41% |
| Wall balls: | 9:47 | 7:18 | faster than 24% |
| Roxzone: | 9:53 | 10:44 | faster than 65% |
| Runs (8 km) | 45:45 | 45:11 | faster than 46% |
| Stations (8) | 47:52 | ||
| Finish | 1:43:26 | 1:41:06 | 345th of 639 · faster than 46% |
379th of 426 Open Women (faster than 11%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 9:46 | 5:41 | faster than 1% |
| SkiErg: | 6:43 | 5:29 | faster than 3% |
| Run 2: | 5:44 | 5:00 | faster than 17% |
| Sled push: | 3:50 | 3:11 | faster than 17% |
| Run 3: | 5:50 | 5:15 | faster than 24% |
| Sled pull: | 7:46 | 6:32 | faster than 25% |
| Run 4: | 8:11 | 5:18 | faster than 3% |
| Burpee broad jump: | 7:46 | 6:14 | faster than 25% |
| Run 5: | 7:58 | 5:29 | faster than 5% |
| Row: | 6:17 | 5:48 | faster than 20% |
| Run 6: | 8:21 | 5:23 | faster than 4% |
| Farmers carry: | 2:58 | 2:17 | faster than 17% |
| Run 7: | 6:15 | 5:23 | faster than 17% |
| Sandbag lunges: | 6:28 | 5:09 | faster than 20% |
| Run 8: | 7:12 | 6:11 | faster than 23% |
| Wall balls: | 8:08 | 6:56 | faster than 34% |
| Roxzone: | 15:35 | 10:29 | faster than 7% |
| Runs (8 km) | 59:13 | 43:54 | faster than 7% |
| Stations (8) | 49:56 | ||
| Finish | 2:04:39 | 1:36:53 | 379th of 426 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 王静 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:32 | Chengdu 2026 · best of 3 | 5:16 |
| Sled push | 2:53 | Chengdu 2026 · best of 3 | 2:55 |
| Sled pull | 6:01 | Chengdu 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:03 | Shanghai 2026 · best of 3 | 6:46 |
| Row | 5:57 | Chengdu 2026 · best of 3 | 5:31 |
| Farmers carry | 2:35 | Shanghai 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:47 | Chengdu 2026 · best of 3 | 5:13 |
| Wall balls | 8:01 | Chengdu 2026 · best of 3 | 6:43 |
| Runs (8 km) | 45:45 | Shanghai 2026 · best of 3 | 46:44 |
| Roxzone | 6:56 | Chengdu 2026 · best of 3 | 7:57 |
How to read
Each station's best across 王静's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 王静 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on Wall balls (faster than 25%).
See the numbers
| Part | 王静: faster than |
|---|---|
| Ski | 53% |
| Push | 63% |
| Pull | 40% |
| BBJ | 45% |
| Row | 52% |
| Carry | 33% |
| Lunges | 34% |
| Wall balls | 25% |
| Roxzone | 65% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王静 beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Wall balls (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王静's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:51 faster); weakest: Wall balls (2:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王静 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王静: 45:49 running, 47:52 at the stations and 9:53 in the roxzone; the longest station was the wall balls (9:47).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 王静 | Typical Open Women |
|---|---|---|
| Run 1 | 5:43 | 5:56 |
| SkiErg | 5:36 | 5:37 |
| Run 2 | 5:15 | 5:08 |
| Sled push | 3:34 | 3:50 |
| Run 3 | 5:30 | 5:23 |
| Sled pull | 7:18 | 6:48 |
| Run 4 | 5:40 | 5:25 |
| Burpee broad jump | 7:03 | 6:44 |
| Run 5 | 5:37 | 5:36 |
| Row | 5:57 | 5:58 |
| Run 6 | 5:42 | 5:26 |
| Farmers carry | 2:35 | 2:20 |
| Run 7 | 5:35 | 5:29 |
| Sandbag lunges | 6:02 | 5:29 |
| Run 8 | 6:47 | 6:25 |
| Wall balls | 9:47 | 7:18 |
| Roxzone | 9:53 | 10:44 |
| Finish | 1:43:26 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:29 against the typical Open Women finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:26.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
