李文臣
3 HYROX races over 2 seasons. Best Open Men time: 1:16:58 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李文臣 at each race, oldest on the left; lower is faster.The best was 1:16:58 at Shenzhen (Aug 2026); 李文臣 was 14:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:31:41 |
| Chengdu | Aug 2026 | Open Men | 1:27:12 |
| Shenzhen | Aug 2026 | Open Men | 1:16:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:43 faster (1:31:41 to 1:16:58).
3 results at 3 races
148th of 1,285 Open Men (faster than 88%). Against the 40 who finished around 1:15:46: most time gained on wall balls (0:51), most lost on the roxzone (1:21). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:53 | faster than 89% |
| SkiErg: | 4:24 | 4:53 | faster than 93% |
| Run 2: | 4:19 | 4:53 | faster than 77% |
| Sled push: | 3:14 | 3:31 | faster than 64% |
| Run 3: | 4:29 | 5:14 | faster than 80% |
| Sled pull: | 4:07 | 5:38 | faster than 91% |
| Run 4: | 4:32 | 5:11 | faster than 79% |
| Burpee broad jump: | 4:07 | 6:06 | faster than 88% |
| Run 5: | 4:28 | 5:21 | faster than 84% |
| Row: | 4:35 | 5:09 | faster than 93% |
| Run 6: | 4:23 | 5:17 | faster than 86% |
| Farmers carry: | 2:01 | 2:23 | faster than 74% |
| Run 7: | 4:09 | 5:20 | faster than 92% |
| Sandbag lunges: | 5:11 | 5:51 | faster than 67% |
| Run 8: | 5:18 | 6:10 | faster than 77% |
| Wall balls: | 4:59 | 8:20 | faster than 94% |
| Roxzone: | 9:36 | 10:38 | faster than 64% |
| Runs (8 km) | 34:48 | 41:39 | faster than 85% |
| Stations (8) | 32:38 | ||
| Finish | 1:16:58 | 1:35:44 | 148th of 1,285 · faster than 88% |
247th of 882 Open Men (faster than 72%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:57 | faster than 74% |
| SkiErg: | 4:27 | 4:45 | faster than 81% |
| Run 2: | 9:16 | 5:36 | faster than 5% |
| Sled push: | 3:09 | 3:25 | faster than 66% |
| Run 3: | 5:23 | 6:08 | faster than 76% |
| Sled pull: | 4:02 | 5:41 | faster than 92% |
| Run 4: | 5:10 | 6:02 | faster than 82% |
| Burpee broad jump: | 4:46 | 5:54 | faster than 76% |
| Run 5: | 5:23 | 6:18 | faster than 80% |
| Row: | 4:52 | 5:11 | faster than 79% |
| Run 6: | 5:32 | 6:01 | faster than 71% |
| Farmers carry: | 2:05 | 2:24 | faster than 70% |
| Run 7: | 5:30 | 6:12 | faster than 76% |
| Sandbag lunges: | 4:53 | 5:46 | faster than 73% |
| Run 8: | 5:35 | 5:57 | faster than 61% |
| Wall balls: | 5:28 | 8:04 | faster than 88% |
| Roxzone: | 8:17 | 7:40 | faster than 41% |
| Runs (8 km) | 45:19 | 46:46 | faster than 56% |
| Stations (8) | 33:42 | ||
| Finish | 1:27:12 | 1:36:51 | 247th of 882 · faster than 72% |
538th of 1,446 Open Men (faster than 62%). Against the 41 who finished around 1:30:32: most time gained on sled pull (1:17), most lost on the roxzone (4:00). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:21 | faster than 55% |
| SkiErg: | 4:32 | 4:51 | faster than 81% |
| Run 2: | 4:38 | 4:42 | faster than 53% |
| Sled push: | 4:13 | 4:17 | faster than 52% |
| Run 3: | 5:08 | 5:11 | faster than 53% |
| Sled pull: | 4:44 | 6:12 | faster than 86% |
| Run 4: | 4:48 | 5:07 | faster than 64% |
| Burpee broad jump: | 5:21 | 5:55 | faster than 64% |
| Run 5: | 4:47 | 5:22 | faster than 73% |
| Row: | 5:15 | 5:29 | faster than 64% |
| Run 6: | 5:07 | 5:07 | faster than 50% |
| Farmers carry: | 1:40 | 2:24 | faster than 95% |
| Run 7: | 4:52 | 5:11 | faster than 64% |
| Sandbag lunges: | 5:18 | 5:50 | faster than 63% |
| Run 8: | 5:37 | 6:23 | faster than 71% |
| Wall balls: | 6:55 | 8:18 | faster than 69% |
| Roxzone: | 13:37 | 10:48 | faster than 25% |
| Runs (8 km) | 40:09 | 42:39 | faster than 66% |
| Stations (8) | 37:58 | ||
| Finish | 1:31:41 | 1:38:24 | 538th of 1,446 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 李文臣 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Shenzhen 2026 · best of 3 | 4:34 |
| Sled push | 3:09 | Chengdu 2026 · best of 3 | 3:04 |
| Sled pull | 4:02 | Chengdu 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:07 | Shenzhen 2026 · best of 3 | 5:38 |
| Row | 4:35 | Shenzhen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Shanghai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:53 | Chengdu 2026 · best of 3 | 5:20 |
| Wall balls | 4:59 | Shenzhen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:48 | Shenzhen 2026 · best of 3 | 41:47 |
| Roxzone | 8:17 | Chengdu 2026 · best of 3 | 7:23 |
How to read
Each station's best across 李文臣's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 李文臣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Push (faster than 64%).
See the numbers
| Part | 李文臣: faster than |
|---|---|
| Ski | 93% |
| Push | 64% |
| Pull | 92% |
| BBJ | 89% |
| Row | 93% |
| Carry | 75% |
| Lunges | 68% |
| Wall balls | 94% |
| Roxzone | 65% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李文臣 beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sled push (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李文臣's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:51 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李文臣 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李文臣: 34:52 running, 32:38 at the stations and 9:36 in the roxzone; the longest station was the sandbag lunges (5:11).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 李文臣 | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:53 |
| SkiErg | 4:24 | 4:53 |
| Run 2 | 4:19 | 4:53 |
| Sled push | 3:14 | 3:31 |
| Run 3 | 4:29 | 5:14 |
| Sled pull | 4:07 | 5:38 |
| Run 4 | 4:32 | 5:11 |
| Burpee broad jump | 4:07 | 6:06 |
| Run 5 | 4:28 | 5:21 |
| Row | 4:35 | 5:09 |
| Run 6 | 4:23 | 5:17 |
| Farmers carry | 2:01 | 2:23 |
| Run 7 | 4:09 | 5:20 |
| Sandbag lunges | 5:11 | 5:51 |
| Run 8 | 5:18 | 6:10 |
| Wall balls | 4:59 | 8:20 |
| Roxzone | 9:36 | 10:38 |
| Finish | 1:16:58 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.