CHN 翟佳羽
3 HYROX races over 2 seasons. Best Open Women time: 1:26:16 at Shanghai Nov 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 翟佳羽 at each race, oldest on the left; lower is faster.The best was 1:26:16 at Shanghai (Nov 2025); 翟佳羽 was 12:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Women | 1:38:34 |
| Beijing | Aug 2025 | Open Women | 1:28:29 |
| Shanghai | Nov 2025 | Open Women | 1:26:16 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:18 faster (1:38:34 to 1:26:16).
3 results at 3 races
107th of 426 Open Women (faster than 75%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:41 | faster than 67% |
| SkiErg: | 5:19 | 5:29 | faster than 66% |
| Run 2: | 4:56 | 5:00 | faster than 54% |
| Sled push: | 3:01 | 3:11 | faster than 59% |
| Run 3: | 4:53 | 5:15 | faster than 69% |
| Sled pull: | 5:25 | 6:32 | faster than 76% |
| Run 4: | 4:55 | 5:18 | faster than 70% |
| Burpee broad jump: | 4:57 | 6:14 | faster than 80% |
| Run 5: | 5:09 | 5:29 | faster than 66% |
| Row: | 5:24 | 5:48 | faster than 82% |
| Run 6: | 5:10 | 5:23 | faster than 59% |
| Farmers carry: | 1:57 | 2:17 | faster than 80% |
| Run 7: | 5:09 | 5:23 | faster than 60% |
| Sandbag lunges: | 4:13 | 5:09 | faster than 78% |
| Run 8: | 5:23 | 6:11 | faster than 77% |
| Wall balls: | 4:48 | 6:56 | faster than 91% |
| Roxzone: | 10:24 | 10:29 | faster than 51% |
| Runs (8 km) | 40:53 | 43:54 | faster than 69% |
| Stations (8) | 35:04 | ||
| Finish | 1:26:16 | 1:36:53 | 107th of 426 · faster than 75% |
79th of 314 Open Women (faster than 75%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:10 | faster than 74% |
| SkiErg: | 5:16 | 5:29 | faster than 65% |
| Run 2: | 5:08 | 5:27 | faster than 64% |
| Sled push: | 2:46 | 3:14 | faster than 77% |
| Run 3: | 5:18 | 5:45 | faster than 70% |
| Sled pull: | 5:55 | 6:58 | faster than 74% |
| Run 4: | 5:12 | 5:47 | faster than 75% |
| Burpee broad jump: | 4:26 | 6:15 | faster than 90% |
| Run 5: | 5:21 | 5:54 | faster than 72% |
| Row: | 5:12 | 5:33 | faster than 81% |
| Run 6: | 5:03 | 5:49 | faster than 82% |
| Farmers carry: | 2:06 | 2:29 | faster than 78% |
| Run 7: | 7:31 | 5:48 | faster than 13% |
| Sandbag lunges: | 5:11 | 5:23 | faster than 54% |
| Run 8: | 5:39 | 6:36 | faster than 80% |
| Wall balls: | 4:33 | 7:12 | faster than 95% |
| Roxzone: | 9:14 | 8:52 | faster than 44% |
| Runs (8 km) | 43:55 | 46:40 | faster than 66% |
| Stations (8) | 35:25 | ||
| Finish | 1:28:29 | 1:38:32 | 79th of 314 · faster than 75% |
112th of 228 Open Women (faster than 51%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:29 | faster than 35% |
| SkiErg: | 5:31 | 5:38 | faster than 61% |
| Run 2: | 5:51 | 5:26 | faster than 32% |
| Sled push: | 2:57 | 2:39 | faster than 37% |
| Run 3: | 5:54 | 5:48 | faster than 42% |
| Sled pull: | 7:16 | 7:31 | faster than 56% |
| Run 4: | 6:06 | 5:51 | faster than 39% |
| Burpee broad jump: | 5:55 | 6:08 | faster than 55% |
| Run 5: | 5:29 | 6:00 | faster than 73% |
| Row: | 5:27 | 5:42 | faster than 73% |
| Run 6: | 6:01 | 5:51 | faster than 43% |
| Farmers carry: | 1:55 | 2:28 | faster than 91% |
| Run 7: | 5:41 | 5:51 | faster than 59% |
| Sandbag lunges: | 5:30 | 5:22 | faster than 44% |
| Run 8: | 5:26 | 6:04 | faster than 80% |
| Wall balls: | 6:25 | 6:54 | faster than 59% |
| Roxzone: | 11:31 | 8:26 | faster than 13% |
| Runs (8 km) | 46:11 | 46:41 | faster than 53% |
| Stations (8) | 40:56 | ||
| Finish | 1:38:34 | 1:38:58 | 112th of 228 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 翟佳羽 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Beijing 2025 · best of 3 | 5:16 |
| Sled push | 2:46 | Beijing 2025 · best of 3 | 2:55 |
| Sled pull | 5:25 | Shanghai Nov 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:26 | Beijing 2025 · best of 3 | 6:46 |
| Row | 5:12 | Beijing 2025 · best of 3 | 5:31 |
| Farmers carry | 1:55 | Shanghai Apr 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:13 | Shanghai Nov 2025 · best of 3 | 5:13 |
| Wall balls | 4:33 | Beijing 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:53 | Shanghai Nov 2025 · best of 3 | 46:44 |
| Roxzone | 9:14 | Beijing 2025 · best of 3 | 7:57 |
How to read
Each station's best across 翟佳羽's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Nov 2025, against 426 Open Women
Shape of the race
This chart shows where 翟佳羽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Roxzone (faster than 52%).
See the numbers
| Part | 翟佳羽: faster than |
|---|---|
| Ski | 67% |
| Push | 60% |
| Pull | 76% |
| BBJ | 81% |
| Row | 82% |
| Carry | 81% |
| Lunges | 78% |
| Wall balls | 91% |
| Roxzone | 52% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 翟佳羽 beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Roxzone (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
翟佳羽's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Roxzone (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 翟佳羽 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.翟佳羽: 40:57 running, 35:05 at the stations and 10:24 in the roxzone; the longest station was the sled pull (5:25).Below, Typical Open Women: 43:38 running, 41:34 at the stations and 10:29 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | 翟佳羽 | Typical Open Women |
|---|---|---|
| Run 1 | 5:22 | 5:41 |
| SkiErg | 5:19 | 5:29 |
| Run 2 | 4:56 | 5:00 |
| Sled push | 3:01 | 3:11 |
| Run 3 | 4:53 | 5:15 |
| Sled pull | 5:25 | 6:32 |
| Run 4 | 4:55 | 5:18 |
| Burpee broad jump | 4:57 | 6:14 |
| Run 5 | 5:09 | 5:29 |
| Row | 5:24 | 5:48 |
| Run 6 | 5:10 | 5:23 |
| Farmers carry | 1:57 | 2:17 |
| Run 7 | 5:09 | 5:23 |
| Sandbag lunges | 4:13 | 5:09 |
| Run 8 | 5:23 | 6:11 |
| Wall balls | 4:48 | 6:56 |
| Roxzone | 10:24 | 10:29 |
| Finish | 1:26:16 | 1:36:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
