翟佳羽
3 HYROX results over 2 seasons. Best Open Women time 1:26:16 at Shanghai Nov 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:18 faster (1:38:34 to 1:26:16).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai Nov 2025 21 Nov 2025what the whole field did → | Open Women · 30-34 | 1:26:16 | top 26% 107/426 | 40:53 | 35:04 | 10:24 | splitsSkiErg5:19Sled push3:01Sled pull5:25Burpee broad jump4:57Row5:24Farmers carry1:57Sandbag lunges4:13Wall balls4:48Run 15:22Run 24:56Run 34:53Run 44:55Run 55:09Run 65:10Run 75:09Run 85:23Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Women · 30-34 | 1:28:29 | top 26% 79/314 | 43:55 | 35:25 | 9:14 | splitsSkiErg5:16Sled push2:46Sled pull5:55Burpee broad jump4:26Row5:12Farmers carry2:06Sandbag lunges5:11Wall balls4:33Run 14:46Run 25:08Run 35:18Run 45:12Run 55:21Run 65:03Run 77:31Run 85:39Full report for this race → |
| Shanghai Apr 2025 4 Apr 2025what the whole field did → | Open Women · 30-34 | 1:38:34 | top 50% 112/228 | 46:11 | 40:56 | 11:31 | splitsSkiErg5:31Sled push2:57Sled pull7:16Burpee broad jump5:55Row5:27Farmers carry1:55Sandbag lunges5:30Wall balls6:25Run 15:46Run 25:51Run 35:54Run 46:06Run 55:29Run 66:01Run 75:41Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai Nov 2025, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 翟佳羽 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.