CHN 牟宵
4 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 牟宵 at each race, oldest on the left; lower is faster.The best was 1:19:06 at Beijing (Sep 2026); 牟宵 was 10:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:29:26 |
| Beijing | Sep 2026 | Open Men | 1:19:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of 牟宵 at each race, oldest on the left; lower is faster.The best was 1:24:33 at Shanghai (Nov 2025); 牟宵 was 5:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Men | 1:24:33 |
| Shanghai | May 2026 | Pro Men | 1:30:20 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
245th of 1,455 Open Men (faster than 83%). Against the 43 who finished around 1:17:57: most time gained on wall balls (1:34), most lost on the eight runs (3:00). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:34 | faster than 60% |
| SkiErg: | 4:14 | 4:42 | faster than 92% |
| Run 2: | 4:27 | 4:57 | faster than 72% |
| Sled push: | 2:20 | 3:36 | faster than 96% |
| Run 3: | 4:46 | 5:26 | faster than 75% |
| Sled pull: | 3:27 | 5:16 | faster than 95% |
| Run 4: | 4:49 | 5:22 | faster than 71% |
| Burpee broad jump: | 4:31 | 5:42 | faster than 76% |
| Run 5: | 5:08 | 5:41 | faster than 69% |
| Row: | 4:31 | 5:04 | faster than 92% |
| Run 6: | 4:56 | 5:26 | faster than 69% |
| Farmers carry: | 1:53 | 2:33 | faster than 90% |
| Run 7: | 5:02 | 5:31 | faster than 68% |
| Sandbag lunges: | 4:30 | 5:22 | faster than 72% |
| Run 8: | 6:51 | 6:43 | faster than 46% |
| Wall balls: | 4:01 | 7:42 | faster than 97% |
| Roxzone: | 9:28 | 9:13 | faster than 47% |
| Runs (8 km) | 40:16 | 44:15 | faster than 68% |
| Stations (8) | 29:27 | ||
| Finish | 1:19:06 | 1:35:24 | 245th of 1,455 · faster than 83% |
160th of 347 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:55 | faster than 31% |
| SkiErg: | 4:18 | 4:30 | faster than 74% |
| Run 2: | 4:17 | 4:19 | faster than 51% |
| Sled push: | 5:53 | 5:12 | faster than 34% |
| Run 3: | 4:45 | 4:42 | faster than 48% |
| Sled pull: | 5:03 | 7:08 | faster than 82% |
| Run 4: | 4:44 | 4:46 | faster than 51% |
| Burpee broad jump: | 5:04 | 4:38 | faster than 39% |
| Run 5: | 4:51 | 4:50 | faster than 50% |
| Row: | 4:40 | 4:58 | faster than 81% |
| Run 6: | 4:51 | 4:40 | faster than 43% |
| Farmers carry: | 2:59 | 2:29 | faster than 27% |
| Run 7: | 5:12 | 4:49 | faster than 34% |
| Sandbag lunges: | 7:11 | 5:36 | faster than 23% |
| Run 8: | 5:52 | 5:43 | faster than 46% |
| Wall balls: | 6:35 | 8:02 | faster than 74% |
| Roxzone: | 8:52 | 9:35 | faster than 60% |
| Runs (8 km) | 39:49 | 39:11 | faster than 46% |
| Stations (8) | 41:43 | ||
| Finish | 1:30:20 | 1:33:16 | 160th of 347 · faster than 54% |
86th of 227 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:49 | faster than 23% |
| SkiErg: | 4:22 | 4:28 | faster than 57% |
| Run 2: | 4:32 | 4:14 | faster than 33% |
| Sled push: | 3:26 | 4:18 | faster than 84% |
| Run 3: | 4:51 | 4:37 | faster than 34% |
| Sled pull: | 5:15 | 6:41 | faster than 81% |
| Run 4: | 4:52 | 4:36 | faster than 38% |
| Burpee broad jump: | 4:38 | 4:35 | faster than 48% |
| Run 5: | 5:16 | 4:47 | faster than 30% |
| Row: | 4:34 | 4:53 | faster than 81% |
| Run 6: | 5:06 | 4:39 | faster than 32% |
| Farmers carry: | 2:09 | 2:26 | faster than 69% |
| Run 7: | 5:16 | 4:44 | faster than 32% |
| Sandbag lunges: | 6:07 | 5:34 | faster than 33% |
| Run 8: | 5:18 | 5:30 | faster than 57% |
| Wall balls: | 4:50 | 7:14 | faster than 95% |
| Roxzone: | 8:46 | 9:18 | faster than 58% |
| Runs (8 km) | 40:29 | 38:08 | faster than 36% |
| Stations (8) | 35:21 | ||
| Finish | 1:24:33 | 1:28:37 | 86th of 227 · faster than 62% |
227th of 609 Open Men (faster than 62%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:40 | faster than 30% |
| SkiErg: | 4:31 | 4:45 | faster than 76% |
| Run 2: | 5:24 | 4:59 | faster than 31% |
| Sled push: | 2:34 | 3:41 | faster than 94% |
| Run 3: | 5:44 | 5:26 | faster than 38% |
| Sled pull: | 4:36 | 6:10 | faster than 84% |
| Run 4: | 5:41 | 5:27 | faster than 41% |
| Burpee broad jump: | 4:53 | 5:32 | faster than 67% |
| Run 5: | 5:52 | 5:34 | faster than 38% |
| Row: | 4:21 | 4:59 | faster than 96% |
| Run 6: | 5:40 | 5:26 | faster than 40% |
| Farmers carry: | 1:52 | 2:21 | faster than 86% |
| Run 7: | 5:37 | 5:26 | faster than 43% |
| Sandbag lunges: | 7:32 | 5:46 | faster than 18% |
| Run 8: | 6:26 | 6:23 | faster than 48% |
| Wall balls: | 4:12 | 7:51 | faster than 98% |
| Roxzone: | 9:35 | 8:53 | faster than 40% |
| Runs (8 km) | 45:25 | 44:08 | faster than 42% |
| Stations (8) | 34:31 | ||
| Finish | 1:29:26 | 1:35:15 | 227th of 609 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 牟宵 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 2:20 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 3:27 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:31 | Beijing 2026 · best of 2 | 5:38 |
| Row | 4:21 | Beijing 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Beijing 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:30 | Beijing 2026 · best of 2 | 5:20 |
| Wall balls | 4:01 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:16 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 9:28 | Beijing 2026 · best of 2 | 7:23 |
How to read
Each station's best across 牟宵's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 牟宵 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 47%).
See the numbers
| Part | 牟宵: faster than |
|---|---|
| Ski | 93% |
| Push | 97% |
| Pull | 96% |
| BBJ | 77% |
| Row | 92% |
| Carry | 90% |
| Lunges | 72% |
| Wall balls | 98% |
| Roxzone | 47% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 牟宵 beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Roxzone (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
牟宵's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: Roxzone (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 牟宵 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.牟宵: 40:20 running, 29:27 at the stations and 9:28 in the roxzone; the longest station was the burpee broad jumps (4:31).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 牟宵 | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:34 |
| SkiErg | 4:14 | 4:42 |
| Run 2 | 4:27 | 4:57 |
| Sled push | 2:20 | 3:36 |
| Run 3 | 4:46 | 5:26 |
| Sled pull | 3:27 | 5:16 |
| Run 4 | 4:49 | 5:22 |
| Burpee broad jump | 4:31 | 5:42 |
| Run 5 | 5:08 | 5:41 |
| Row | 4:31 | 5:04 |
| Run 6 | 4:56 | 5:26 |
| Farmers carry | 1:53 | 2:33 |
| Run 7 | 5:02 | 5:31 |
| Sandbag lunges | 4:30 | 5:22 |
| Run 8 | 6:51 | 6:43 |
| Wall balls | 4:01 | 7:42 |
| Roxzone | 9:28 | 9:13 |
| Finish | 1:19:06 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:06.
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