KOR 이 경근
2 HYROX races over 2 seasons. Best Open Men time: 1:23:41 at Seoul 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 이 경근 at each race, oldest on the left; lower is faster.The best was 1:23:41 at Seoul (Nov 2025); 이 경근 was 23:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Men | 1:46:45 |
| Seoul | Nov 2025 | Open Men | 1:23:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
324th of 702 Open Men (faster than 53%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:46 | faster than 44% |
| SkiErg: | 4:01 | 4:30 | faster than 97% |
| Run 2: | 5:12 | 5:02 | faster than 42% |
| Sled push: | 1:46 | 2:34 | faster than 97% |
| Run 3: | 5:38 | 5:23 | faster than 39% |
| Sled pull: | 4:53 | 5:06 | faster than 57% |
| Run 4: | 5:33 | 5:26 | faster than 44% |
| Burpee broad jump: | 5:06 | 4:35 | faster than 34% |
| Run 5: | 5:38 | 5:37 | faster than 49% |
| Row: | 4:33 | 4:44 | faster than 74% |
| Run 6: | 5:40 | 5:32 | faster than 44% |
| Farmers carry: | 2:39 | 2:15 | faster than 26% |
| Run 7: | 5:38 | 5:33 | faster than 46% |
| Sandbag lunges: | 4:56 | 4:35 | faster than 39% |
| Run 8: | 6:15 | 6:12 | faster than 49% |
| Wall balls: | 5:59 | 6:00 | faster than 51% |
| Roxzone: | 6:30 | 6:59 | faster than 57% |
| Runs (8 km) | 43:22 | 43:03 | faster than 48% |
| Stations (8) | 33:53 | ||
| Finish | 1:23:41 | 1:24:58 | 324th of 702 · faster than 53% |
400th of 497 Open Men (faster than 19%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:24 | faster than 15% |
| SkiErg: | 5:49 | 4:40 | faster than 0% |
| Run 2: | 6:43 | 5:00 | faster than 15% |
| Sled push: | 4:14 | 3:23 | faster than 17% |
| Run 3: | 5:53 | 5:24 | faster than 33% |
| Sled pull: | 7:19 | 6:05 | faster than 22% |
| Run 4: | 6:21 | 5:22 | faster than 23% |
| Burpee broad jump: | 5:56 | 4:48 | faster than 26% |
| Run 5: | 7:39 | 5:43 | faster than 15% |
| Row: | 5:08 | 4:56 | faster than 30% |
| Run 6: | 6:39 | 5:30 | faster than 22% |
| Farmers carry: | 2:29 | 2:23 | faster than 46% |
| Run 7: | 5:58 | 5:23 | faster than 30% |
| Sandbag lunges: | 5:11 | 4:51 | faster than 41% |
| Run 8: | 7:25 | 6:06 | faster than 26% |
| Wall balls: | 8:43 | 6:17 | faster than 17% |
| Roxzone: | 9:06 | 7:05 | faster than 20% |
| Runs (8 km) | 52:55 | 44:30 | faster than 22% |
| Stations (8) | 44:49 | ||
| Finish | 1:46:45 | 1:31:18 | 400th of 497 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 이 경근 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Seoul 2025 · best of 2 | 4:34 |
| Sled push | 1:46 | Seoul 2025 · best of 2 | 3:04 |
| Sled pull | 4:53 | Seoul 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:06 | Seoul 2025 · best of 2 | 5:38 |
| Row | 4:33 | Seoul 2025 · best of 2 | 4:53 |
| Farmers carry | 2:29 | Incheon 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Seoul 2025 · best of 2 | 5:20 |
| Wall balls | 5:59 | Seoul 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:22 | Seoul 2025 · best of 2 | 41:47 |
| Roxzone | 6:30 | Seoul 2025 · best of 2 | 7:23 |
How to read
Each station's best across 이 경근's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 702 Open Men
Shape of the race
This chart shows where 이 경근 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | 이 경근: faster than |
|---|---|
| Ski | 97% |
| Push | 98% |
| Pull | 58% |
| BBJ | 35% |
| Row | 74% |
| Carry | 26% |
| Lunges | 40% |
| Wall balls | 51% |
| Roxzone | 58% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 이 경근 beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
이 경근's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:48 faster); weakest: Burpee broad jump (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 이 경근 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.이 경근: 43:26 running, 33:53 at the stations and 6:30 in the roxzone; the longest station was the wall balls (5:59) and the shortest the sled push (1:46).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | 이 경근 | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 3:46 |
| SkiErg | 4:01 | 4:30 |
| Run 2 | 5:12 | 5:02 |
| Sled push | 1:46 | 2:34 |
| Run 3 | 5:38 | 5:23 |
| Sled pull | 4:53 | 5:06 |
| Run 4 | 5:33 | 5:26 |
| Burpee broad jump | 5:06 | 4:35 |
| Run 5 | 5:38 | 5:37 |
| Row | 4:33 | 4:44 |
| Run 6 | 5:40 | 5:32 |
| Farmers carry | 2:39 | 2:15 |
| Run 7 | 5:38 | 5:33 |
| Sandbag lunges | 4:56 | 4:35 |
| Run 8 | 6:15 | 6:12 |
| Wall balls | 5:59 | 6:00 |
| Roxzone | 6:30 | 6:59 |
| Finish | 1:23:41 | 1:24:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Open Men finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
