CHN 周汉
3 HYROX races over 2 seasons. Best Open Men time: 1:30:44 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 周汉 at each race, oldest on the left; lower is faster.The best was 1:30:44 at Shenzhen (Aug 2026); 周汉 was 15:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:46:40 |
| Chengdu | Aug 2026 | Open Men | 1:36:10 |
| Shenzhen | Aug 2026 | Open Men | 1:30:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:56 faster (1:46:40 to 1:30:44).
3 results at 3 races
506th of 1,285 Open Men (faster than 60%). Against the 39 who finished around 1:30:55: most time gained on wall balls (1:51), most lost on burpee broad jump (2:00). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:53 | faster than 86% |
| SkiErg: | 4:33 | 4:53 | faster than 84% |
| Run 2: | 4:39 | 4:53 | faster than 62% |
| Sled push: | 2:59 | 3:31 | faster than 78% |
| Run 3: | 5:00 | 5:14 | faster than 60% |
| Sled pull: | 5:40 | 5:38 | faster than 49% |
| Run 4: | 5:03 | 5:11 | faster than 57% |
| Burpee broad jump: | 7:45 | 6:06 | faster than 23% |
| Run 5: | 5:15 | 5:21 | faster than 54% |
| Row: | 4:52 | 5:09 | faster than 72% |
| Run 6: | 4:51 | 5:17 | faster than 68% |
| Farmers carry: | 3:27 | 2:23 | faster than 10% |
| Run 7: | 5:00 | 5:20 | faster than 63% |
| Sandbag lunges: | 6:17 | 5:51 | faster than 39% |
| Run 8: | 6:15 | 6:10 | faster than 48% |
| Wall balls: | 6:15 | 8:20 | faster than 78% |
| Roxzone: | 9:41 | 10:38 | faster than 63% |
| Runs (8 km) | 39:19 | 41:39 | faster than 63% |
| Stations (8) | 41:48 | ||
| Finish | 1:30:44 | 1:35:44 | 506th of 1,285 · faster than 60% |
427th of 882 Open Men (faster than 51%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:57 | faster than 57% |
| SkiErg: | 4:28 | 4:45 | faster than 80% |
| Run 2: | 5:29 | 5:36 | faster than 55% |
| Sled push: | 3:59 | 3:25 | faster than 28% |
| Run 3: | 5:44 | 6:08 | faster than 64% |
| Sled pull: | 5:00 | 5:41 | faster than 70% |
| Run 4: | 5:55 | 6:02 | faster than 54% |
| Burpee broad jump: | 6:30 | 5:54 | faster than 36% |
| Run 5: | 6:42 | 6:18 | faster than 37% |
| Row: | 4:38 | 5:11 | faster than 93% |
| Run 6: | 5:56 | 6:01 | faster than 54% |
| Farmers carry: | 2:37 | 2:24 | faster than 39% |
| Run 7: | 6:13 | 6:12 | faster than 49% |
| Sandbag lunges: | 7:58 | 5:46 | faster than 16% |
| Run 8: | 6:18 | 5:57 | faster than 41% |
| Wall balls: | 7:28 | 8:04 | faster than 58% |
| Roxzone: | 7:30 | 7:40 | faster than 53% |
| Runs (8 km) | 46:05 | 46:46 | faster than 53% |
| Stations (8) | 42:38 | ||
| Finish | 1:36:10 | 1:36:51 | 427th of 882 · faster than 51% |
950th of 1,446 Open Men (faster than 34%). Against the 41 who finished around 1:46:21: most time gained on wall balls (2:19), most lost on the eight runs (5:06). Runs 5 to 8 took 7:50 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:21 | faster than 47% |
| SkiErg: | 5:00 | 4:51 | faster than 38% |
| Run 2: | 5:30 | 4:42 | faster than 17% |
| Sled push: | 3:32 | 4:17 | faster than 76% |
| Run 3: | 5:02 | 5:11 | faster than 57% |
| Sled pull: | 6:12 | 6:12 | faster than 50% |
| Run 4: | 5:25 | 5:07 | faster than 37% |
| Burpee broad jump: | 7:47 | 5:55 | faster than 20% |
| Run 5: | 8:21 | 5:22 | faster than 5% |
| Row: | 5:30 | 5:29 | faster than 50% |
| Run 6: | 5:54 | 5:07 | faster than 22% |
| Farmers carry: | 2:29 | 2:24 | faster than 45% |
| Run 7: | 6:03 | 5:11 | faster than 21% |
| Sandbag lunges: | 5:59 | 5:50 | faster than 46% |
| Run 8: | 8:54 | 6:23 | faster than 16% |
| Wall balls: | 7:03 | 8:18 | faster than 67% |
| Roxzone: | 12:43 | 10:48 | faster than 33% |
| Runs (8 km) | 50:31 | 42:39 | faster than 23% |
| Stations (8) | 43:32 | ||
| Finish | 1:46:40 | 1:38:24 | 950th of 1,446 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 周汉 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Chengdu 2026 · best of 3 | 4:34 |
| Sled push | 2:59 | Shenzhen 2026 · best of 3 | 3:04 |
| Sled pull | 5:00 | Chengdu 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:30 | Chengdu 2026 · best of 3 | 5:38 |
| Row | 4:38 | Chengdu 2026 · best of 3 | 4:53 |
| Farmers carry | 2:29 | Shanghai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:59 | Shanghai 2026 · best of 3 | 5:20 |
| Wall balls | 6:15 | Shenzhen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:19 | Shenzhen 2026 · best of 3 | 41:47 |
| Roxzone | 7:30 | Chengdu 2026 · best of 3 | 7:23 |
How to read
Each station's best across 周汉's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 周汉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | 周汉: faster than |
|---|---|
| Ski | 84% |
| Push | 78% |
| Pull | 49% |
| BBJ | 23% |
| Row | 73% |
| Carry | 10% |
| Lunges | 39% |
| Wall balls | 79% |
| Roxzone | 64% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周汉 beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周汉's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:20 faster); weakest: Burpee broad jump (1:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周汉 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周汉: 39:23 running, 41:48 at the stations and 9:41 in the roxzone; the longest station was the burpee broad jumps (7:45) and the shortest the sled push (2:59).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 周汉 | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:53 |
| SkiErg | 4:33 | 4:53 |
| Run 2 | 4:39 | 4:53 |
| Sled push | 2:59 | 3:31 |
| Run 3 | 5:00 | 5:14 |
| Sled pull | 5:40 | 5:38 |
| Run 4 | 5:03 | 5:11 |
| Burpee broad jump | 7:45 | 6:06 |
| Run 5 | 5:15 | 5:21 |
| Row | 4:52 | 5:09 |
| Run 6 | 4:51 | 5:17 |
| Farmers carry | 3:27 | 2:23 |
| Run 7 | 5:00 | 5:20 |
| Sandbag lunges | 6:17 | 5:51 |
| Run 8 | 6:15 | 6:10 |
| Wall balls | 6:15 | 8:20 |
| Roxzone | 9:41 | 10:38 |
| Finish | 1:30:44 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:39 against the typical Open Men finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
