CHN 黄旻晔
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 黄旻晔 at each race, oldest on the left; lower is faster.The best was 1:22:13 at Shenzhen (Dec 2025); 黄旻晔 was 9:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:31:16 |
| Shanghai | Apr 2025 | Open Men | 1:27:08 |
| Shenzhen | Dec 2025 | Open Men | 1:22:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:03 faster (1:31:16 to 1:22:13).
4 results at 4 races
181st of 347 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:55 | faster than 77% |
| SkiErg: | 4:52 | 4:30 | faster than 19% |
| Run 2: | 3:52 | 4:19 | faster than 73% |
| Sled push: | 5:33 | 5:12 | faster than 43% |
| Run 3: | 4:18 | 4:42 | faster than 68% |
| Sled pull: | 7:44 | 7:08 | faster than 42% |
| Run 4: | 4:16 | 4:46 | faster than 71% |
| Burpee broad jump: | 6:22 | 4:38 | faster than 18% |
| Run 5: | 4:23 | 4:50 | faster than 70% |
| Row: | 5:10 | 4:58 | faster than 33% |
| Run 6: | 4:14 | 4:40 | faster than 73% |
| Farmers carry: | 2:49 | 2:29 | faster than 33% |
| Run 7: | 4:14 | 4:49 | faster than 76% |
| Sandbag lunges: | 5:09 | 5:36 | faster than 60% |
| Run 8: | 4:48 | 5:43 | faster than 77% |
| Wall balls: | 12:55 | 8:02 | faster than 19% |
| Roxzone: | 9:13 | 9:35 | faster than 55% |
| Runs (8 km) | 34:27 | 39:11 | faster than 75% |
| Stations (8) | 50:34 | ||
| Finish | 1:34:11 | 1:33:16 | 181st of 347 · faster than 47% |
161st of 928 Open Men (faster than 82%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 3:57 | faster than 12% |
| SkiErg: | 5:01 | 4:54 | faster than 39% |
| Run 2: | 4:21 | 5:24 | faster than 92% |
| Sled push: | 3:13 | 3:44 | faster than 75% |
| Run 3: | 4:37 | 5:55 | faster than 93% |
| Sled pull: | 5:13 | 5:57 | faster than 71% |
| Run 4: | 4:35 | 5:50 | faster than 93% |
| Burpee broad jump: | 5:03 | 5:35 | faster than 63% |
| Run 5: | 4:49 | 6:13 | faster than 93% |
| Row: | 4:51 | 5:08 | faster than 78% |
| Run 6: | 4:38 | 5:56 | faster than 93% |
| Farmers carry: | 2:25 | 2:21 | faster than 46% |
| Run 7: | 4:32 | 5:59 | faster than 95% |
| Sandbag lunges: | 5:34 | 5:40 | faster than 52% |
| Run 8: | 4:20 | 5:58 | faster than 93% |
| Wall balls: | 6:51 | 8:01 | faster than 65% |
| Roxzone: | 7:29 | 7:28 | faster than 49% |
| Runs (8 km) | 36:37 | 46:25 | faster than 91% |
| Stations (8) | 38:11 | ||
| Finish | 1:22:13 | 1:37:27 | 161st of 928 · faster than 82% |
140th of 418 Open Men (faster than 66%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:03 | faster than 89% |
| SkiErg: | 4:48 | 4:52 | faster than 56% |
| Run 2: | 4:23 | 5:07 | faster than 82% |
| Sled push: | 2:46 | 2:41 | faster than 45% |
| Run 3: | 4:41 | 5:28 | faster than 82% |
| Sled pull: | 6:08 | 5:42 | faster than 40% |
| Run 4: | 4:46 | 5:28 | faster than 80% |
| Burpee broad jump: | 6:29 | 5:33 | faster than 29% |
| Run 5: | 4:47 | 5:42 | faster than 84% |
| Row: | 5:00 | 5:05 | faster than 57% |
| Run 6: | 4:36 | 5:31 | faster than 84% |
| Farmers carry: | 2:50 | 2:24 | faster than 27% |
| Run 7: | 4:37 | 5:29 | faster than 85% |
| Sandbag lunges: | 6:02 | 5:37 | faster than 41% |
| Run 8: | 4:48 | 5:52 | faster than 83% |
| Wall balls: | 7:42 | 7:41 | faster than 49% |
| Roxzone: | 8:41 | 8:23 | faster than 44% |
| Runs (8 km) | 36:46 | 44:12 | faster than 86% |
| Stations (8) | 41:45 | ||
| Finish | 1:27:08 | 1:33:07 | 140th of 418 · faster than 66% |
88th of 232 Open Men (faster than 62%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:32 | faster than 80% |
| SkiErg: | 4:51 | 4:50 | faster than 47% |
| Run 2: | 5:09 | 5:35 | faster than 73% |
| Sled push: | 2:31 | 2:18 | faster than 35% |
| Run 3: | 5:29 | 6:08 | faster than 77% |
| Sled pull: | 5:14 | 5:06 | faster than 49% |
| Run 4: | 5:32 | 6:02 | faster than 73% |
| Burpee broad jump: | 5:31 | 5:10 | faster than 44% |
| Run 5: | 5:43 | 6:33 | faster than 74% |
| Row: | 5:34 | 5:08 | faster than 19% |
| Run 6: | 5:25 | 6:12 | faster than 77% |
| Farmers carry: | 2:50 | 2:20 | faster than 26% |
| Run 7: | 5:13 | 6:00 | faster than 82% |
| Sandbag lunges: | 6:31 | 5:45 | faster than 36% |
| Run 8: | 5:50 | 6:40 | faster than 74% |
| Wall balls: | 7:22 | 7:50 | faster than 53% |
| Roxzone: | 8:37 | 8:30 | faster than 46% |
| Runs (8 km) | 42:19 | 48:09 | faster than 79% |
| Stations (8) | 40:24 | ||
| Finish | 1:31:16 | 1:37:12 | 88th of 232 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 黄旻晔 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Shanghai 2025 · best of 3 | 4:34 |
| Sled push | 2:31 | Beijing 2024 · best of 3 | 3:04 |
| Sled pull | 5:13 | Shenzhen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:03 | Shenzhen 2025 · best of 3 | 5:38 |
| Row | 4:51 | Shenzhen 2025 · best of 3 | 4:53 |
| Farmers carry | 2:25 | Shenzhen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:34 | Shenzhen 2025 · best of 3 | 5:20 |
| Wall balls | 6:51 | Shenzhen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:37 | Shenzhen 2025 · best of 3 | 41:47 |
| Roxzone | 7:29 | Shenzhen 2025 · best of 3 | 7:23 |
How to read
Each station's best across 黄旻晔's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 928 Open Men
Shape of the race
This chart shows where 黄旻晔 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | 黄旻晔: faster than |
|---|---|
| Ski | 39% |
| Push | 75% |
| Pull | 72% |
| BBJ | 64% |
| Row | 79% |
| Carry | 47% |
| Lunges | 53% |
| Wall balls | 66% |
| Roxzone | 50% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄旻晔 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄旻晔's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:48 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄旻晔 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄旻晔: 36:40 running, 38:12 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 黄旻晔 | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 3:57 |
| SkiErg | 5:01 | 4:54 |
| Run 2 | 4:21 | 5:24 |
| Sled push | 3:13 | 3:44 |
| Run 3 | 4:37 | 5:55 |
| Sled pull | 5:13 | 5:57 |
| Run 4 | 4:35 | 5:50 |
| Burpee broad jump | 5:03 | 5:35 |
| Run 5 | 4:49 | 6:13 |
| Row | 4:51 | 5:08 |
| Run 6 | 4:38 | 5:56 |
| Farmers carry | 2:25 | 2:21 |
| Run 7 | 4:32 | 5:59 |
| Sandbag lunges | 5:34 | 5:40 |
| Run 8 | 4:20 | 5:58 |
| Wall balls | 6:51 | 8:01 |
| Roxzone | 7:29 | 7:28 |
| Finish | 1:22:13 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:13.
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