CHN 邱冉卿
2 HYROX races over 2 seasons. Best Pro Men time: 1:19:13 at Shenzhen 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 邱冉卿 at each race, oldest on the left; lower is faster.The best was 1:19:13 at Shenzhen (Aug 2026); 邱冉卿 was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:20:15 |
| Shenzhen | Aug 2026 | Pro Men | 1:19:13 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
83rd of 351 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:30 | faster than 88% |
| SkiErg: | 4:22 | 4:35 | faster than 79% |
| Run 2: | 3:55 | 4:23 | faster than 78% |
| Sled push: | 3:50 | 4:13 | faster than 65% |
| Run 3: | 4:06 | 4:46 | faster than 83% |
| Sled pull: | 5:57 | 6:35 | faster than 63% |
| Run 4: | 4:08 | 4:51 | faster than 82% |
| Burpee broad jump: | 4:39 | 4:43 | faster than 52% |
| Run 5: | 4:11 | 4:56 | faster than 81% |
| Row: | 4:49 | 4:51 | faster than 54% |
| Run 6: | 4:13 | 4:50 | faster than 79% |
| Farmers carry: | 2:12 | 2:32 | faster than 68% |
| Run 7: | 4:23 | 5:01 | faster than 75% |
| Sandbag lunges: | 4:45 | 5:57 | faster than 79% |
| Run 8: | 4:38 | 6:00 | faster than 87% |
| Wall balls: | 7:47 | 8:18 | faster than 58% |
| Roxzone: | 8:23 | 9:47 | faster than 73% |
| Runs (8 km) | 32:33 | 38:40 | faster than 84% |
| Stations (8) | 38:21 | ||
| Finish | 1:19:13 | 1:31:05 | 83rd of 351 · faster than 76% |
90th of 347 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:55 | faster than 81% |
| SkiErg: | 4:11 | 4:30 | faster than 87% |
| Run 2: | 3:44 | 4:19 | faster than 82% |
| Sled push: | 3:49 | 5:12 | faster than 84% |
| Run 3: | 3:58 | 4:42 | faster than 81% |
| Sled pull: | 8:27 | 7:08 | faster than 32% |
| Run 4: | 3:55 | 4:46 | faster than 85% |
| Burpee broad jump: | 4:20 | 4:38 | faster than 58% |
| Run 5: | 3:51 | 4:50 | faster than 90% |
| Row: | 4:42 | 4:58 | faster than 77% |
| Run 6: | 3:49 | 4:40 | faster than 87% |
| Farmers carry: | 2:06 | 2:29 | faster than 71% |
| Run 7: | 4:02 | 4:49 | faster than 83% |
| Sandbag lunges: | 4:36 | 5:36 | faster than 74% |
| Run 8: | 4:38 | 5:43 | faster than 82% |
| Wall balls: | 6:58 | 8:02 | faster than 68% |
| Roxzone: | 8:57 | 9:35 | faster than 59% |
| Runs (8 km) | 32:15 | 39:11 | faster than 85% |
| Stations (8) | 39:09 | ||
| Finish | 1:20:15 | 1:33:16 | 90th of 347 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 邱冉卿 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Shanghai 2026 · best of 2 | 4:17 |
| Sled push | 3:49 | Shanghai 2026 · best of 2 | 3:45 |
| Sled pull | 5:57 | Shenzhen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:20 | Shanghai 2026 · best of 2 | 4:25 |
| Row | 4:42 | Shanghai 2026 · best of 2 | 4:35 |
| Farmers carry | 2:06 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:36 | Shanghai 2026 · best of 2 | 5:03 |
| Wall balls | 6:58 | Shanghai 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:15 | Shanghai 2026 · best of 2 | 36:58 |
| Roxzone | 8:23 | Shenzhen 2026 · best of 2 | 6:13 |
How to read
Each station's best across 邱冉卿's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 邱冉卿 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on BBJ (faster than 52%).
See the numbers
| Part | 邱冉卿: faster than |
|---|---|
| Ski | 79% |
| Push | 65% |
| Pull | 64% |
| BBJ | 52% |
| Row | 54% |
| Carry | 68% |
| Lunges | 79% |
| Wall balls | 59% |
| Roxzone | 74% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 邱冉卿 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Burpee broad jump (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
邱冉卿's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:07 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 邱冉卿 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邱冉卿: 32:35 running, 38:21 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 邱冉卿 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:01 | 3:30 |
| SkiErg | 4:22 | 4:35 |
| Run 2 | 3:55 | 4:23 |
| Sled push | 3:50 | 4:13 |
| Run 3 | 4:06 | 4:46 |
| Sled pull | 5:57 | 6:35 |
| Run 4 | 4:08 | 4:51 |
| Burpee broad jump | 4:39 | 4:43 |
| Run 5 | 4:11 | 4:56 |
| Row | 4:49 | 4:51 |
| Run 6 | 4:13 | 4:50 |
| Farmers carry | 2:12 | 2:32 |
| Run 7 | 4:23 | 5:01 |
| Sandbag lunges | 4:45 | 5:57 |
| Run 8 | 4:38 | 6:00 |
| Wall balls | 7:47 | 8:18 |
| Roxzone | 8:23 | 9:47 |
| Finish | 1:19:13 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:13.
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