CHN 蔡鑫磊
2 HYROX races over 1 season. Best Open Men time: 1:34:53 at Shanghai 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 蔡鑫磊 at each race, oldest on the left; lower is faster.The best was 1:34:53 at Shanghai (Nov 2025); 蔡鑫磊 was 6:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:34:53 |
| Shanghai | May 2026 | Open Men | 1:41:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
815th of 1,446 Open Men (faster than 43%). Against the 40 who finished around 1:40:50: most time gained on the eight runs (4:48), most lost on the roxzone (1:22). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:21 | faster than 83% |
| SkiErg: | 4:48 | 4:51 | faster than 56% |
| Run 2: | 4:56 | 4:42 | faster than 39% |
| Sled push: | 5:53 | 4:17 | faster than 19% |
| Run 3: | 4:55 | 5:11 | faster than 62% |
| Sled pull: | 7:13 | 6:12 | faster than 29% |
| Run 4: | 4:52 | 5:07 | faster than 62% |
| Burpee broad jump: | 7:26 | 5:55 | faster than 24% |
| Run 5: | 4:53 | 5:22 | faster than 69% |
| Row: | 5:26 | 5:29 | faster than 53% |
| Run 6: | 4:38 | 5:07 | faster than 73% |
| Farmers carry: | 2:19 | 2:24 | faster than 56% |
| Run 7: | 4:38 | 5:11 | faster than 75% |
| Sandbag lunges: | 6:51 | 5:50 | faster than 30% |
| Run 8: | 5:51 | 6:23 | faster than 65% |
| Wall balls: | 9:36 | 8:18 | faster than 36% |
| Roxzone: | 12:55 | 10:48 | faster than 31% |
| Runs (8 km) | 39:22 | 42:39 | faster than 70% |
| Stations (8) | 49:32 | ||
| Finish | 1:41:46 | 1:38:24 | 815th of 1,446 · faster than 43% |
489th of 914 Open Men (faster than 46%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:18 | faster than 57% |
| SkiErg: | 4:57 | 4:47 | faster than 33% |
| Run 2: | 4:41 | 4:39 | faster than 47% |
| Sled push: | 4:46 | 3:22 | faster than 10% |
| Run 3: | 4:35 | 5:00 | faster than 70% |
| Sled pull: | 6:04 | 5:45 | faster than 42% |
| Run 4: | 4:30 | 4:57 | faster than 73% |
| Burpee broad jump: | 7:17 | 5:33 | faster than 18% |
| Run 5: | 4:40 | 5:15 | faster than 73% |
| Row: | 5:10 | 5:17 | faster than 59% |
| Run 6: | 4:32 | 4:59 | faster than 72% |
| Farmers carry: | 2:27 | 2:16 | faster than 38% |
| Run 7: | 4:41 | 4:59 | faster than 64% |
| Sandbag lunges: | 6:30 | 5:32 | faster than 27% |
| Run 8: | 5:45 | 6:05 | faster than 60% |
| Wall balls: | 7:48 | 6:55 | faster than 38% |
| Roxzone: | 11:27 | 10:49 | faster than 43% |
| Runs (8 km) | 38:30 | 41:45 | faster than 67% |
| Stations (8) | 44:59 | ||
| Finish | 1:34:53 | 1:33:32 | 489th of 914 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 蔡鑫磊 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Shanghai 2026 · best of 2 | 4:34 |
| Sled push | 4:46 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 6:04 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:17 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 5:10 | Shanghai 2025 · best of 2 | 4:53 |
| Farmers carry | 2:19 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:30 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 7:48 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:30 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 11:27 | Shanghai 2025 · best of 2 | 7:23 |
How to read
Each station's best across 蔡鑫磊's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 蔡鑫磊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | 蔡鑫磊: faster than |
|---|---|
| Ski | 34% |
| Push | 10% |
| Pull | 43% |
| BBJ | 18% |
| Row | 59% |
| Carry | 38% |
| Lunges | 28% |
| Wall balls | 38% |
| Roxzone | 43% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 蔡鑫磊 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
蔡鑫磊's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:15 faster); weakest: Burpee broad jump (1:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 蔡鑫磊 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蔡鑫磊: 38:32 running, 44:59 at the stations and 11:27 in the roxzone; the longest station was the wall balls (7:48).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 蔡鑫磊 | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:18 |
| SkiErg | 4:57 | 4:47 |
| Run 2 | 4:41 | 4:39 |
| Sled push | 4:46 | 3:22 |
| Run 3 | 4:35 | 5:00 |
| Sled pull | 6:04 | 5:45 |
| Run 4 | 4:30 | 4:57 |
| Burpee broad jump | 7:17 | 5:33 |
| Run 5 | 4:40 | 5:15 |
| Row | 5:10 | 5:17 |
| Run 6 | 4:32 | 4:59 |
| Farmers carry | 2:27 | 2:16 |
| Run 7 | 4:41 | 4:59 |
| Sandbag lunges | 6:30 | 5:32 |
| Run 8 | 5:45 | 6:05 |
| Wall balls | 7:48 | 6:55 |
| Roxzone | 11:27 | 10:49 |
| Finish | 1:34:53 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Open Men finisher at Shanghai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
